EVERY PARENT'S worst nightmare

WOULD YOU KNOW IF YOUR CHILD WAS SHOWING THE FIRST SIGNS OF AN EATING DISORDER OR OTHER MENTAL HEALTH PROBLEM?

OR MIGHT YOU PUT IT DOWN TO JUST BEING A TEEN?

In this raw, shocking episode, Andrea shares her's and her daughter's 3 year battle against

- what was eventually diagnosed as anorexia

- the useless support and treatment of the condition at all levels

- and the complete lack of support for parents

When a child falls victim to any mental illness the warning signs can be very subtle and yet, early diagnosis is key to full recovery as it can escalate out of control in a few days, "it's like a demon has taken over your child". But there is no support for parents who often had no idea, until it's taken hold and now there's a 9 month waiting list to be assessed - TOO LATE!

Andrea openly shares her insights and what needs to change

Luckily Amy is doing well today but still has scars from her treatment

https://www.DeeperConnections.co.uk

Hanna:

http://www.MindFoodBodyCoach.com

DEALING WITH COELIAC DISEASE AND GETTING ON WITH YOUR LIFE

Having been misdiagnosed many times over a 3 year period of terrible pain, taking unnecessary drugs and even undergoing unnecessary surgery, Ali was eventually diagnosed with Coeliac Disease

Ali shares her story so clearly, from frustration to suicidal thoughts after 3 years of suffering. Now living a symptom free life, she helps other sufferers thrive and has created a community where they can come together and share with others in the same boat

Also hear 15 year old Eva's perspective

1 in 100 people will suffer from coeliac disease and the symptoms vary hugely from person to person, so it's difficult to diagnose and then cutting out gluten can be very challenging, although a simple blood test is 98% accurate.

If you are struggling, get no-nonsense, accurate help from Ali and save yourself a lot of pain NOW

https://www.LifeOnARicecake.com

Book:

https://www.amazon.co.uk/Are-You-There-Gluten-Coeliac/dp/1738566900/ref=sr_1_1

Becky's optimistic story, full of personal and professional challenges is one of resilience, hope and determination.

Mum and step-mom to 2 girls (coincidentally both called Isobella) she still believes in LOVE despite previous toxic relationships

Now in a really good place, she openly shares her story with clarity and insight;

- two personal tragedies

- toxic and abusive relationships and ignoring red flags

- food used as a control

- dealing with a stifling business relationship

- how investments she has made into coaching have helped her better herself and her business

- how she overcame each challenge (business and personal) and came back stronger

- being judged for marrying 3 times (for love)

- the lessons she has learnt on her way

- sharing advice she would now give her younger self

You will love Becky

CONTACT

https://www.bellabeauty.co.uk

https://www.instagram.com/bellabeautylaserluxe/

Please FOLLOW this podcast?

Hanna:https://www.MindFoodBodyCoach.com

After their daughter Tate and her friends had faced rejection from their pathway team, Alex and Jools set up the Sussex Lionesses to enable them to still compete in the JUNIOR PREMIER LEAGUE (JPL)

Alex's family's enthusiasm for women's football is undeniable.

Their holistic approach to coaching to create complete players and young women: a mind, food and body approach.

The FA were so impressed with what they were doing with the Sussex Lionesses, they asked Alex and Jools to set up a REGIONAL TALENT CENTRE (RTC) in Sussex and they now work with a team of world class coaches.

"ITS NOT ABOUT WINNING GAMES ITS ABOUT DEVELOPING PLAYERS TO BE THEIR BEST"

Alex discusses

- his plan to develop the girls' game

- challenges around the lack of grass roots team's facilities

- what he would do to support the development of girls football if given a blank check

(3G = 3rd generation synthetic pitch)

Find Alex and Jools: https://www.sussexrtc.co.uk/about-us

Hanna www.MindFoodBodyCoach.com

You're going to love Janie Elliott-Dunn a highly talented fashion designer to A-listers who, by her own words has led an amazing rollercoaster of a life

Podcast Highlights:

- Janie's career in A-lister fashion and her passion for design and colour

- Her entrepreneurial parents

- Designing for her own label (inc. the Harrods story)

- London Fashion Week and hosting A-lister fashion show events

- Losing her beloved and brilliant mother to breast cancer in her early 20s

- Eventually finding true love in her 30s

- Being a twin

- Her struggle with food & weight

- Her irrepressible spirit and sense of humour ( a hint of Bridget Jones), which got her through the dark times

- More tragedy

- Being excited about the future and throwing herself into her passion project SCARLETTandBLACK.online bringing her flawless style into your home

- Advice to her younger self

Keep smiling :)

https://scarlettandblack.online

insta @scarlettandblack

Hanna: http://www.MindFoodBodyCoach.com

On the back of Claire's winning a "Women Changing The World Award", presented to her by the Duchess of York in May 2024, for her work as a divorce and relationships coach, enabling men and women to leave a relationship well. With great clarity, Claire shares about

- stepping away from her own 19 year marriage to a church minister, in N. Ireland, 8 years ago.

- not having the language for how she was feeling but knowing she wasn't feeling right.

- loneliness within a relationship

- just because you do the leaving, doesn't mean you are OK and don't need help

- having support and not knowing how to access it

- grief process relating to failed relationships

- learnings from being a paediatric nurse within A&E

- divine timing and how she was able to spend time with her dying dad

- getting out of her own way

- the most important qualities for a good relationship

Contact Claire:

https://www.ClaireAuchmutyCoaching.com

Hanna: http://www. MindFoodBodyCoach.com

Sarah, is the founder of her award-winning, COME NETWORK WITH ME and TRIBE communities. Her network of 1.9K+ members is a testament to the love, compassion and collaboration, attracting businesswomen who are ridiculously passionate about what they do, and want to ripple their fabulousness into the world!

Sarah is highly creative, collaborative and challenges the conventional.

In this colourful episode she shares about:

- Her diverse career journey that started in fashion

- What is so different about her brand of award winning networking and why she set it up

- The time she thought her business had crashed down around her.

- Work- life "harmony"

- London marathon and MS-UK

- Shiny sparkly syndrome

- What she's proud of

- Perfectionism ... or not?

- Food she hates!

The CNWM Facebook community:

https://www.facebook.com/groups/ComeNetworkWithMe

Website:

https://www.ComeNetworkWithMe.co.uk

Hanna's links:

http://www.MindFoodBodyCoach.com

https://linktr.ee/mindfoodbody

Jordanne Whiley MBE is Britain's most successful female tennis player of all time, her many accomplishments including:

5 x Wimbledon champion

13 Grand slam titles including the US open singles 2015

4 x Paralympic medallist.

Jordanne, is now an award winning financial services and mortgage advisor In this episode we discuss

- her career U-turn

- helping athletes get on the property ladder

- growing up challenges she had with osteogenesis imperfecta

- in and out of hospital with broken legs (26 times)

- bullying and loneliness at school

- winning her first tennis trophy aged 3 in Israel

- her relationships with champion doubles partners Yui Kamiji & Lucy Shuker

- learning physical limits

- her favourite tennis star

- sneaking cakes into the changing room her training bag

- meeting the Queen and Princess Anne

- the 2012 Paralympics

and the unforgettable lemon tart story!

CONTACT:

https://hearthstonemortgages.co.uk

Hanna: https://linktr.ee/mindfoodbody

Tina's inspirational career started as a registered nurse, then an air hostess. She left the airlines to have a family but that wasn't enough for her so ...

She co-founded Toft Foods in the 80’s, which grew to become one of the UK’s fasted growing and award-winning businesses within a £5 Billion pound industry. Voted Sandwich Manufacturer of the Year twice and Marketer of the Year in the late 90’s, her role as head of food development and technology transitioned to the FTSE 100 company that they sold to. She has worked at board level with major food brands and retailers including Waitrose and M&S

Today she is a highly sought AYURVEDIC PRACTITIONER, DIET & LIFESTYLE COUNSELLOR, MEDICAL HERBALIST & NUTRITIONIST, east meets western medicine. Treating varied health problems from breast cancer and hormonal imbalance to bloating.

"For every ailment on the planet, Mother Nature has given us a cure"

Contact Tina :

https://www.TinaToft.com

Hanna's links: https://linktr.ee

Entrepreneur Lee McQueen's latest position is as the Founding Director of the Raw Talent Academy – his award-winning business recruits the best trainee sales talent across the UK. In this podcast "mini", Lee is his usual energetic self and we had 7.5 minutes of chat about

- What's he been up to sinceThe Apprentice?

- Some of the challenges he faced, especially during lockdown

- and of course I had to bring up the subject of his beloved SPURS ! :D

- I also ask him a cheeky question ....... as per the sales training??

Now that's what I'm talking about!!

Lee can be contacted through his website:

http://www.leemcqueen.com

Hanna's links:

http://www.MindFoodBodyCoach.com

https://linktr.ee/mindfoodbody