Nora discusses what it is you can do to maximize the health of your brain, memory function, stability and cognitive functioning from a foundational perspective using diet. Nora will also discuss some useful supplements that can serve to enhance and even turbo-charge your brain’s performance. 

In the second half hour Nora discusses the use of neurofeedback for cognitive enhancement and interviews a stroke survivor who achieved remarkable recovery using a powerful combination of neurofeedback and the dietary strategies mentioned earlier in the show.

Listen to the podcast.