Feel Better Be Better

By Dinara Mukh

Do you wish you had a better understanding of how your body functions?

How can you have healthy body and calmer mind?

How can you get the most out of life?

If so, this podcast is for you.

Feel Better... more

· Health & Fitness

FAQs about Feel Better Be Better:

How many episodes does Feel Better Be Better have?

The podcast currently has 67 episodes available.

Feel Better Be Better episodes:

April 26, 202457. I Finished Half Marathon: Training, Reflections & 7 Lessons
In this episode I am taking you behind the scenes of my 1st half marathon!
What an experience!
So many lessons. Feel free to head over to the Instagram at dinara.mukh and let me know if you're setting a run goal.
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Schedule a free health consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery

Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/

Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh

Watch Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8

Feel Better Be Better Podcast - https://pod.link/feelbetterbebetter
Free Hormone Imbalance Quiz: https://www.dinaramukh.com/hormonequiz
...more
34min
April 12, 2024 56. PMDD - Real Talk about What causes it and what to do
PMDD is a debilitating condition affecting 3-8% of women. In this episode I talk about what causes it and what you can do.

You can also schedule a health consultation with me where I will give you guidance as to how to ease symptoms and tell you how I work with women on restoring balance.

Schedule a chat here - https://calendly.com/dinara-mukh/discovery
Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/
...more
24min
April 05, 202455. How To Love - Nurturing Relationships, Self-Love, and Commitment with Sanaiyah Gurnamal
In this episode we're talking about an important pillar of health and balance for any woman - Relationships.

My guest Sanaiyah Gurnamal is dropping some gems and practical advice for what to do whether you're looking for love or looking to reignite love in your current relationship.

You can join Relationship Ready Challenge here - bit.ly/relationshipreadychallenge
You can connect with Sanaiya on Instagram @sanaiyahgurnamal
www.sanaiyahgurnamal.com
bit.ly/relationshipdetox
bit.ly/selflovescorecard

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To connect with Dinara:
Schedule a free health consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery

Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/

Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh

Watch Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8

Feel Better Be Better Podcast - https://pod.link/feelbetterbebetter
Free Hormone Imbalance Quiz: https://www.dinaramukh.com/hormonequiz
...more
43min
March 29, 202454. Endometriosis & Empowering Women Through Shared Journeys with Bridie Houlihan
March is endometriosis awareness month and on this episode I am speaking to my guest who knows how to live with endo intimately, she shares her story and how that ended up being a bigger project that of Female Health Founders.

My links:
Schedule a free health consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery

Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/

Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh

Watch Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8

Feel Better Be Better Podcast - https://pod.link/feelbetterbebetter
Free Hormone Imbalance Quiz: https://www.dinaramukh.com/hormonequiz

Get in touch with Bridie:
On linked in - https://www.linkedin.com/in/bridie-houlihan
On Instagram: https://www.instagram.com/femalehealthfounders
Female Health founders: https://femalehealthfounders.com/
...more
41min
March 21, 2024 53. Unlocking Fertility: Your Guide to Body Awareness with Daysy Fertility Tracker founder Natalie Rechberg
My guest Natalie Rechberg is a founder of Daysy Fertility Tracker. On this episode you'll learn how can Daysy help you better understand your body and your menstrual cycle.

If you want to get your own Daysy - you can do so at https://daysy.me/
Enter code FEELBETTER for 20% off.

Are you trying to optimise your fertility and want help and guidance - schedule a free health consultation with Dinara to speak about your hormonal health and I can help https://calendly.com/dinara-mukh/discovery

Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh
Watch Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8
...more
40min
March 14, 2024 52. She Went From Low Moods & Depressive Episodes to Happy and Purposeful with Jennifer
I've brought my former client Jennifer to talk about her experience in Hormonal Peace.
You will love it as we explore her journey and what's possible for you too.

Schedule a chat to dive into your hormonal health - https://calendly.com/dinara-mukh/discovery
Apply for Hormonal Peace - https://www.dinaramukh.com/hormonalpeace
Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/
Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh
Watch Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8

...more
22min
March 06, 2024 51. How She Went from Being Exhausted to Feeling Like a Superwoman - Valentina's story
In this episode, I am bringing my client Valentina to share with us her personal transformations she achieved working together.

you'll love this episode, Valentina's way of describing it is so empowering to women of all ages.

Apply for Hormonal Peace until March 18th - ⁠https://www.dinaramukh.com/hormonalpeace⁠

Schedule a free health consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery

Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/
Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh

Watch Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8

...more
27min
February 28, 2024 50. How to Unlock Self-Esteem By Focusing on Health
Apply for Hormonal Peace until March 18th - https://www.dinaramukh.com/hormonalpeace
Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/
Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh

Watch Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8
...more
25min
February 01, 2024 49. Fighting Stigmas & Improving Women's Health: Karli Buchling on Period Blood Banks and Gender Health Gap
Menstrual blood bank, gender health gap, FemTech, women's health innovations is what I am talking about with Karli Buchling about on this week's podcast.

Such an amazin conversation, you will walk away with so many nuggets you didn't know before:

Learn about Yoni Health - www.yoni.health
Connect with Karli through LinkedIn - https://www.linkedin.com/in/karlibuchling
Yoni Health Instagram - https://www.instagram.com/myyoni.health/
_____
Schedule a free health consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery
Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/
Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh

Watch Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8
...more
42min
January 25, 2024 48. 9 Reasons Why You Can't Lose Weight
Covering 9 reasons that stop you from being able to lose weight.

Schedule a free health consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery
Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/
Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh
Watch Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8

...more
36min

FAQs about Feel Better Be Better:

How many episodes does Feel Better Be Better have?

The podcast currently has 67 episodes available.

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Feel Better Be Better

FAQs about Feel Better Be Better:

How many episodes does Feel Better Be Better have?

Feel Better Be Better episodes:

FAQs about Feel Better Be Better:

How many episodes does Feel Better Be Better have?