Feel Better Be Better

By Dinara Mukh

Do you wish you had a better understanding of how your body functions?

How can you have healthy body and calmer mind?

How can you get the most out of life?

If so, this podcast is for you.

Feel Better... more

· Health & Fitness

FAQs about Feel Better Be Better:

How many episodes does Feel Better Be Better have?

The podcast currently has 67 episodes available.

Feel Better Be Better episodes:

October 19, 2023 37. How you can RECLAIM your Sensuality and the POWER of Women's Retreats with Anna Scheer
This episode is raw, honest and very insightful for anyone who wants to feel more sensual and truly understand their body.

Learn more about Hormonal Peace group coaching program - https://www.dinaramukh.com/hormonalpeace
Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/
Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh
Watch Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8

Anna is a certified bodysex facilitator, a visual artist, art & design teacher, and sex educator, believes in the power of arts and sexuality as outlets for personal expression. Her coaching focuses on empowering women, exploring their bodies, pleasure and sensuality.
During her BA Degree at Dartington College of Arts, Anna found rituals to be a profound tool for creating transformative change. Her MA Degree in Art & Design revealed the need for overall better sexual education.
As a versatile freelance artist, camera operator, set designer, and workshop facilitator, Anna founded the inclusive non-profit association Sowieso! in 2010, offering art, dance, and music workshops for children and youth.
Certified as a DanceAbility® trainer in 2016, Anna continues to empower others through inclusive art and dance workshops.
Gratitude fills her heart as she shares ways to make life more pleasurable. Let Anna guide you to an ecstatic existence. Embrace the possibility of experiencing more pleasure in your life!

Women’s Pleasure Retreat:https://www.annascheer.com/womens-pleasure-retreats

...more
45min
October 11, 2023 36. Pleasure Yourself and Fire Up Your Intuition with Regena Thomashauer
This conversation is raw, brave and it will blow your mind!

Schedule a free health consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery
Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/
Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh
Watch Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8

Regena's links:
https://mamagenas.com/ - website
https://www.instagram.com/mamagena - Instagram

...more
51min
September 27, 2023 35. How to have more STABLE and CONSISTENT energy every day?
Mid-afternoon energy slumps, brain fog, exhaution, inconsistent energy all rooted in one thing - blood sugar.
And that's what we'll be discussing in this episode.
Join my FREE 5-day challenge to BOOST your ENERGY - https://www.dinaramukh.com/5-day-energy

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Schedule a free health consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery
Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/
Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh
Watch Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8

...more
22min
September 20, 2023 34. PCOS: Why You're So Tired, Bloated and Gaining Weight?

Schedule a free health consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery
Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/
Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh
Watch Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8

...more
28min
September 13, 2023 33. Autoimmunity, Mold Exposure, Copper Toxicity - how are these destroying your health?
On this episode we speak about the triggers of autoimmunity, what role does stress play, and what you can do in order to put your autoimmune condition in remission naturally.
We also speak about mold exposure, how copper toxicity shows up and you will learn a ton of practical info about how to support your health.

Schedule a free health consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery
Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/
Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh
Watch Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8

Book A Free Consult With Rachel: https://link.coachmatixmail.com/widget/booking/B8HDWmCQWImgThFDJpAQ
Free 3 Day Energy Reboot Guide: https://www.naturalhealthrising.net/energy-reboot-plan
Instagram & Tiktok: @Naturalhealthrising
Natural Health Rising Website: https://naturalhealthrising.com/
Mold 101 article - https://naturalhealthrising.com/mold-101/
Brad Yates EFT Tapping - https://www.youtube.com/@tapwithbrad
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53min
September 06, 2023 32. How to get rid of dreadful PMS and painful periods?
Let's talk about painful periods and PMS.
In this episode you will learn why it happens - and what can you do?

Schedule a free health consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery
Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/
Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh

Watch Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8
...more
39min
August 30, 2023 31. The things they don't tell you about birth control that you should know
In this episode, I am telling you some of the most shocking things that doctors don't tell us about birth control.

What are the common risks and things you must be aware of.

To balance your hormones so you can look and feel great in just 12 weeks schedule a free health consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery

Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/
Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh

Watch Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8
...more
37min
August 22, 2023 30. Why are you always bloated? Decoding the Gut, Hormones & Health Connection
This episode is a must listen if you experience bloating.
I go over common reasons for bloating and what you can do.

Schedule a free health consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery
Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/
Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh
Watch Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8

...more
27min
August 16, 2023 29. Healing Crohn's, Irritable Bowel Disease and Autoimmunity with Alexa Federico
On this week's episode, I am speaking with Alexa Federico about her journey of healing her gut.

We speak about the importance of nutrition, lifestyle, stress management.

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Schedule a free health consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery
Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/
Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh
Watch Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8

...more
47min
August 09, 2023 28. How to Unlock Your Inner Calm- Hypnosis, Yoga, and Rewiring Your Anxious Mindset with Jana Osta
Anxiety is on the rise and has been for some time now, more and more women wanting to "shake off" that feeling.
In this episode you learn the deeper meaning to anxiety, why is it happening and how to address is at the root cause.

Tune in and share this episode as I chat with hypnotherapist Jana Osta, and share this with those who would really benefit from hearing it.

Come to my Instagram by clicking here and DM me with your biggest takeaway from this episode

Schedule a free health consultation with Dinara to speak about your hormonal health HERE

Watch Dinara’s my TEDx talk here

Connect with Jana on Instagram here

www.tuneinwithjana.com
...more
40min

FAQs about Feel Better Be Better:

How many episodes does Feel Better Be Better have?

The podcast currently has 67 episodes available.

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Feel Better Be Better

FAQs about Feel Better Be Better:

How many episodes does Feel Better Be Better have?

Feel Better Be Better episodes:

FAQs about Feel Better Be Better:

How many episodes does Feel Better Be Better have?