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FEEL FREE episodes

  • How not to PANIC!

    At the disco. Jk. Lisa and Jon talk about anxiety and Jon's first panic attack. Oof.

    Support the show

    Follow Jon Cerone and The FEEL FREE Podcast

    Parables: Musings From an Addict on the Journey Toward Wholeness on Amazon:

    https://a.co/d/iWp2X6D

    Instagram:
    https://www.instagram.com/joncerone/?hl=en

    Facebook:
    https://www.facebook.com/people/Jon-Cerone/100075476931880/

    Youtube:
    https://www.youtube.com/channel/UCP5j0_wqY2yj-2JyXU_27iQ

    TikTok:
    https://www.tiktok.com/@joncerone
    https://www.tiktok.com/@feelfreeclips

    31 min
  • Muncy: Insights on Substance Abuse Recovery and Creativity

    Jon Cerone has Muncy, an independent hip-hop artist and rapper from Michigan, on to talk about addiction, recovery, creativity, and chasing dreams.

    Follow Muncy on Instagram: https://www.instagram.com/muncyraps/

    Muncy's Spotify: https://open.spotify.com/artist/3BLw2xMrhb0lwCFrXNKZ6w?si=-6Fj01GfSiCDcU817jFKuQ

    Support the show

    Follow Jon Cerone and The FEEL FREE Podcast

    Parables: Musings From an Addict on the Journey Toward Wholeness on Amazon:

    https://a.co/d/iWp2X6D

    Instagram:
    https://www.instagram.com/joncerone/?hl=en

    Facebook:
    https://www.facebook.com/people/Jon-Cerone/100075476931880/

    Youtube:
    https://www.youtube.com/channel/UCP5j0_wqY2yj-2JyXU_27iQ

    TikTok:
    https://www.tiktok.com/@joncerone
    https://www.tiktok.com/@feelfreeclips

    1 hr 10 min
  • I published my first book! Parables: Musings From an Addict on the Journey Toward Wholeness

    Jon talks about his newly published book, updates on his life, and other interesting ideas.


    Support the show

    Follow Jon Cerone and The FEEL FREE Podcast

    Parables: Musings From an Addict on the Journey Toward Wholeness on Amazon:

    https://a.co/d/iWp2X6D

    Instagram:
    https://www.instagram.com/joncerone/?hl=en

    Facebook:
    https://www.facebook.com/people/Jon-Cerone/100075476931880/

    Youtube:
    https://www.youtube.com/channel/UCP5j0_wqY2yj-2JyXU_27iQ

    TikTok:
    https://www.tiktok.com/@joncerone
    https://www.tiktok.com/@feelfreeclips

    28 min
  • Team Dai-Gurren: How to Seize Opportunity!

    Jon's buddy Justin comes by to talk about opportunity. How we can seize the opportunities around us to propel our lives and experiences into a better tomorrow!


    Support the show

    Follow Jon Cerone and The FEEL FREE Podcast

    Parables: Musings From an Addict on the Journey Toward Wholeness on Amazon:

    https://a.co/d/iWp2X6D

    Instagram:
    https://www.instagram.com/joncerone/?hl=en

    Facebook:
    https://www.facebook.com/people/Jon-Cerone/100075476931880/

    Youtube:
    https://www.youtube.com/channel/UCP5j0_wqY2yj-2JyXU_27iQ

    TikTok:
    https://www.tiktok.com/@joncerone
    https://www.tiktok.com/@feelfreeclips

    1 hr 22 min
  • Get to know the host and author! Jon Cerone V.1

    Lisa asks Jon questions about life in this special episode. Get to know the author/podcast host!

    Support the show

    Follow Jon Cerone and The FEEL FREE Podcast

    Parables: Musings From an Addict on the Journey Toward Wholeness on Amazon:

    https://a.co/d/iWp2X6D

    Instagram:
    https://www.instagram.com/joncerone/?hl=en

    Facebook:
    https://www.facebook.com/people/Jon-Cerone/100075476931880/

    Youtube:
    https://www.youtube.com/channel/UCP5j0_wqY2yj-2JyXU_27iQ

    TikTok:
    https://www.tiktok.com/@joncerone
    https://www.tiktok.com/@feelfreeclips

    43 min
  • Why we need a good reset from our healthy routines! (The Reset)

    Sam and Jon talk about the importance of having a reset from our routine healthy habits in order to not get burned out from being productive.


    Support the show

    Follow Jon Cerone and The FEEL FREE Podcast

    Parables: Musings From an Addict on the Journey Toward Wholeness on Amazon:

    https://a.co/d/iWp2X6D

    Instagram:
    https://www.instagram.com/joncerone/?hl=en

    Facebook:
    https://www.facebook.com/people/Jon-Cerone/100075476931880/

    Youtube:
    https://www.youtube.com/channel/UCP5j0_wqY2yj-2JyXU_27iQ

    TikTok:
    https://www.tiktok.com/@joncerone
    https://www.tiktok.com/@feelfreeclips

    1 hr 5 min
  • Updates on Jon and Joe's dream chasing! (Back At It Again)

    Joe and Jon give updates on their dreams and lifestyles, while also talking about the importance of staying consistent and enjoying the little things in life.

    Support the show

    Follow Jon Cerone and The FEEL FREE Podcast

    Parables: Musings From an Addict on the Journey Toward Wholeness on Amazon:

    https://a.co/d/iWp2X6D

    Instagram:
    https://www.instagram.com/joncerone/?hl=en

    Facebook:
    https://www.facebook.com/people/Jon-Cerone/100075476931880/

    Youtube:
    https://www.youtube.com/channel/UCP5j0_wqY2yj-2JyXU_27iQ

    TikTok:
    https://www.tiktok.com/@joncerone
    https://www.tiktok.com/@feelfreeclips

    1 hr 1 min
  • Burn out in the corporate world is a pain! Working hard is lame...

    Trevor and Jon talk about burn out in the work culture and the symptoms, consequences, and statistics surrounding it.

    Support the show

    Follow Jon Cerone and The FEEL FREE Podcast

    Parables: Musings From an Addict on the Journey Toward Wholeness on Amazon:

    https://a.co/d/iWp2X6D

    Instagram:
    https://www.instagram.com/joncerone/?hl=en

    Facebook:
    https://www.facebook.com/people/Jon-Cerone/100075476931880/

    Youtube:
    https://www.youtube.com/channel/UCP5j0_wqY2yj-2JyXU_27iQ

    TikTok:
    https://www.tiktok.com/@joncerone
    https://www.tiktok.com/@feelfreeclips

    1 hr 39 min
  • Adulting 101: The Discomfort Zone

    Jon's sister Cathryn comes by to talk about comfort zones and the discomfort of getting out of the ones that hold you back from growing and changing.


    Support the show

    Follow Jon Cerone and The FEEL FREE Podcast

    Parables: Musings From an Addict on the Journey Toward Wholeness on Amazon:

    https://a.co/d/iWp2X6D

    Instagram:
    https://www.instagram.com/joncerone/?hl=en

    Facebook:
    https://www.facebook.com/people/Jon-Cerone/100075476931880/

    Youtube:
    https://www.youtube.com/channel/UCP5j0_wqY2yj-2JyXU_27iQ

    TikTok:
    https://www.tiktok.com/@joncerone
    https://www.tiktok.com/@feelfreeclips

    52 min
  • To cope, or not to cope. That is the question!

    Lisa and Jon talk about coping mechanisms and the importance of using healthy ones while also keeping an eye on your unhealthy ones.

    Support the show

    Follow Jon Cerone and The FEEL FREE Podcast

    Parables: Musings From an Addict on the Journey Toward Wholeness on Amazon:

    https://a.co/d/iWp2X6D

    Instagram:
    https://www.instagram.com/joncerone/?hl=en

    Facebook:
    https://www.facebook.com/people/Jon-Cerone/100075476931880/

    Youtube:
    https://www.youtube.com/channel/UCP5j0_wqY2yj-2JyXU_27iQ

    TikTok:
    https://www.tiktok.com/@joncerone
    https://www.tiktok.com/@feelfreeclips

    50 min

About FEEL FREE

From the publisher's feed

FEEL FREE is a general wellness podcast centered around health, habits, and hobbies. Jon Cerone, a recovering addict, and his guests use stories of adversity and comedy in order to inspire…