Feel GOOD and GET Tough

Feel GOOD and GET Tough - Episode 40: Living In Uncertainty - We are often faced with tough decisions and obstacles that come up unexpectedly. We talk about how to deal with uncertainty and help you to move forward with confidence.

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Feel GOOD and GET Tough - Episode 39: Believe In Yourself - We are often faced with tough decisions and obstacles that sometimes cause limiting beliefs and doubt. We discuss how to overcome limiting beliefs and build self-confidence that will help you to believe in yourself.

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Feel GOOD and GET Tough - Episode 38: Giving Up - In life we all get frustrated with life's circumstances. We discuss what to do when you feel like giving up.

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Feel GOOD and GET Tough - Episode 37: Healing Through Meditation - Your body is amazing and has the ability to heal itself. Meditation connects the physical body to the spiritual body. Living in daily gratitude in Meditation is the secret to healing yourself.

Dr. Joe Dispenza - https://drjoedispenza.com/ https://www.gaia.com/

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Feel GOOD and GET Tough - Episode 36: Emotional Freedom - This is about giving up the things in your life that no longer serve you and living in daily gratitude.

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Feel GOOD and GET Tough - Episode 35: Reclaiming Yourself - Who wants to live a better life? Reclaiming yourself is about separating yourself from the past and setting yourself up for success. It's not as hard as it sounds and this can be a fun adventure.

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Feel GOOD and GET Tough - Episode 34: Be The Change - We just said goodbye to 2020 and hello to a new year. We talk about some easy and fun ways to help you accomplish your goals in an easier and simpler way, so that you can have your best year ever.

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Feel GOOD and GET Tough - Episode 33: What can I Give - This episode is not about the presents, but about his presence, the birth of Jesus Christ, and what we can do to make the world a better place.

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Feel GOOD and GET Tough - Episode 32: New Traditions. Covid-19 has changed things in our world and it's been a tough year for many people. What new traditions are you going to make this year? If you don't have any ideas I have plenty to share.

You Are Special - by Max Lucado https://www.amazon.com/Special-Board-Book-Lucados-Wemmicks/dp/1581342195

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Feel GOOD and GET Tough - Episode 31: Health Habits During The Holidays. Sometimes it's so easy to get caught up in the stress of life that we sometimes slip and forget about our new habits we are trying to establish for ourselves and it's easy to go back to old way. We will be talking about things you can do to prevent from slipping backward and motivate yourself to keep moving forward.

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