Feel GOOD and GET Tough

Feel GOOD and GET Tough - Episode 30: Gratitude. Everything in the world has been crazy this year. In this season of thanksgiving, it's important to show gratitude for all that we have.

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Feel GOOD and GET Tough - Episode 29: Words to stop using. Words can be powerful do you say good things to yourself? There are words in our vocabulary that we say sometimes unconsciously.  Water has memory and what we say can impact us both negatively and positively.

What You Say When You Talk To Yourself - by Shad Helmstetter, PhD https://www.amazon.com/

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Feel GOOD and GET Tough - Episode 28: Finding Light in the Darkness. Sometimes in life, we get lost along the way. You were born with gifts and talents you were meant to share your gifts and shine your light for all the world to see. 

Against The Wind - Art by Liz Lemon Swindle https://www.reparteegallery.com/against-the-wind

Be Not Afraid - Art by Liz Lemon Swindle https://www.reparteegallery.com/be-not-afraid-2

Lead Kindly Light - Art by Simon Dewey https://altusfineart.com/products/simon-dewey-lead-kindly-light

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Feel GOOD and GET Tough - Episode 27: Hard Decisions - Making hard decisions start with making easy ones. Only you can decide how you want to live your life. The ability to make hard decisions is about establishing new habits that will help you make better choices to improve your life and the way you live.

Millionaire Habits by Brian Tracy https://www.amazon.com/Million-Dollar-Habits-Proven-Practices

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Feel GOOD and GET Tough - Episode 26: Money Matters - Have you looked at your finances lately and when was the last time you reviewed your insurance policies or retirement account? Will you have enough money to live through retirement? We answer some of these questions and more. Today’s free gift is a guide to help you figure some of these things out.

How Money Works written by Tom Mathews and Steve Siebold.  https://howmoneyworks.com/ 

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Feel GOOD and GET Tough - Episode 25: Debt - Discover your assets and liabilities and how to get out of debt and avoid new debt.

How Money Works written by Tom Mathews and Steve Siebold.  https://howmoneyworks.com/

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Feel GOOD and GET Tough - Episode 24: Insurance Shopping - We cover how to shop for insurance and how to compare plans and what to look for to maximize your savings when shopping for Auto, Life, Health insurance. For people that don't understand insurance, this may be the episode for you.

How Money Works written by Tom Mathews and Steve Siebold.  https://howmoneyworks.com/

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Feel GOOD and GET Tough - Episode 23: The Energy of Money - Everything has energy. The energy of money depends on the power you give it. We talk about the bible and what it says about money. Mindset also plays a part in how you view money and the energy that brings it back to you.

How Money Works written by Tom Mathews and Steve Siebold.  https://howmoneyworks.com/

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Feel GOOD and GET Tough Podcast Episode 22: Your higher self - How do you picture yourself to be in the next 5 years? To become a higher version of yourself, it requires a paradigm shift. To do that, you need to let go of past actions and beliefs that no longer serve you and start living right now. This perspective is a different way that you can shift your mindset that may help you to achieve goals easier and faster.

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Feel GOOD and GET Tough Podcast Episode 21: Finding Purpose - We were all blessed with talents. In this uncertain world, it's time to discover them and use them. Everyone has something to give and to contribute. You can change your mindset to accomplish new things. How you find your purpose is to develop your talents.

The Color Code by Taylor Hartman https://www.colorcode.com/choose_personality_test/

ClutterBug https://clutterbug.me/printables

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