Feel Good From Within with Yvette Le Blowitz - #spaitgirl podcast

Feel Good From Within with Yvette Le Blowitz - #spaitgirl podcast

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Feel Good From Within with Yvette Le Blowitz - #spaitgirl podcast episodes

  • EP11: How to Exercise When You Don't Really Feel Like It - Lisa Osborne, Program Director of Les Mills Body Attack

    This Week on the #SPAITGIRL Talk Show, Host Yvette Le Blowitz catches up with Lisa Osborne, Program Director of Les Mills Body Attack to find out what inspired her to want to start a career in the Fitness Industry and then GO ON to become a World Aerobics Champion Three Times and then to become a Les Mills Body Attack Program Director.

    I also ask her what her Go-To Tips are for when we know we should exercise because it's good for us but we don't feel motivated to do it. Plus what are some other things she likes to do also when she is not teaching or creating Les Mills Body Attack Classes.

    You can follow Lisa Osborne on Instagram @LisaOsborneBodyAttack and also myself on Instagram @Spaitgirl @yvetteleblowitz

    or via

    www.spaitgirl.com

    Youtube Channel: Spa it Girl

    FaceBook Page: Spa it Girl

    Hashtag #spaitgirl

    16 min
  • EP11: How to Exercise When You Don't Really Feel Like It - Lisa Osborne, Program Director of Les Mills Body Attack
    On This Week #SPAITGIRL Talk Show PODCAST Host Yvette Le Blowitz catches up with Lisa Osborne who is a Fitness Expert, Third Time World Aerobics Champion and Program Director of Les Mills Body Attack.
    You can Follow Lisa Osborne on Instagram @LisaOsborneBodyAttack and Host @Spaitgirl @yvetteleblowitz or visit www.spaitgirl.com Besure to subscribe to my #SPAITGIRL Talk Show PODCAST and to Leave a Review on my iTunes Podcast page too. I can't wait to hear what you think.
    16 min
  • EP10: Healthy Weightloss Tips by Weight Loss Expert Avril Carpenter

    On this Week's #SPAITGIRL Talk Show Host Yvette Le Blowitz interview's Weightloss Expert, Arvil Carpenter to find out her Go-To Tips when it comes to Living a Healthy, Happy lifestyle.

    I find out what inspired her to become a Weightloss Expert and her very own daily self care rituals also.

    If you are in need of some Weightloss inspiration or Feel Like You Want to More to Overcome your own Body Image Issues then click play and tune into this week's #Spaitgirl Talk Show Podcast with Host Yvette Le Blowitz.

    You can visit www.avrilcarpenter.com to find out more about Avril Carpenter and to stay in touch with her.

    You can also visit www.spaitgirl.com and stay connected with our Host of the #SPAITGIRL Talk Show PODCAST or follow her on Social Media at:

    Instagram: @Spaitgirl @yvetteleblowitz @spaitgirlmedia

    FaceBook: Spa it Girl

    Youtube Channel: Spa it Girl

    Hashtag: #SPAITGIRL to share your own healthy, happy, Self Care, Self Love SPA wellness inspiration.

    16 min
  • EP10: Healthy Weightloss Tips by Weight Loss Expert Avril Carpenter
    On this Week's #SPAITGIRL Talk Show Host Yvette Le Blowitz interview's Weightloss Expert, Arvil Carpenter to find out her Go-To Tips when it comes to Living a Healthy, Happy lifestyle. I find out what inspired her to become a Weightloss Expert and her very own daily self care rituals also.  visit www.avrilcarpenter.com for more info also. Follow me @Spaitgirl @yvetteleblowitz FaceBook/Youtube: Spa it Girl 
    Besure to leave a review on my iTunes podcast page to let me know what you think.
    16 min
  • EP9: How to Be a Modern Day Yogi - Interview with Esther Elkhart, Founder of Ekhart Yoga

    Yvette Le Blowitz catches up with Esther Ekhart, Founder of Ekhart Yoga www.ekhartyoga.com to find How Long we need to practice Yoga to be considered a Yoga, what inspired her own Yoga Journey and the most important thing when starting out Brand New to Yoga.

    I can't wait for you to tune into this Week's #Spaitgirl Talk Show episode 9 and I truly hope it inspires you to learn more about Yoga which doesn't involve having to do advanced yoga poses in a Bikini To post on Instagram.

    Leave a Review if you found this #Spaitgirl TalkShow Episode of interest! I am loving sharing real life stories of inspiration with you.

    Subscribe to my Podcast channel and follow me on all my other social media channels also:

    instagram: @spaitgirl @yvetteleblowitz

    Youtube: Spa it Girl

    blog: www.spaitgirl.com

    hashtag: #spaitgirl

    facebook page: Spa it Girl

    Book: It Starts With Me by Yvette Le Blowitz

    21 min
  • EP9: How to Be a Modern Day Yogi - Interview with Esther Elkhart, Founder of Ekhart Yoga
    Yvette Le Blowitz catches up with Esther Ekhart founder of Ekhart Yoga www.ekhartyoga.com to ask how long you have to practice Yoga to be a Yogi, plus her own Yoga Journey & how it all began plus so much more. If you think you need to do Advance Yoga poses in a Bikini when it comes to practicing Yoga, think again.If you have always wanted to try Yoga but been to scared then this Podcast is for you. Follow me on Instagram @spaitgirl @yvetteleblowitz - leave a review that tell me what you think.
    21 min
  • EP8: How to Practice Daily Gratitude by Yvette Le Blowitz Author of It Starts With Me

    Yvette Le Blowitz, founder of Spa it Girl www.spaitgirl.com

    an online blog site & community for all things SPA, Wellness, Self Care & Self Love.

    Who is the Author of It Starts With Me: Feel Good Within & Become your Happiest, Healthiest Self shares one of her GO-TO Wellness Tips on How To Practice Gratitude so you too can increase your own good vibrations & energy and start living the life you truly want.

    You can follow Yvette Le Blowitz, host of the #Spaitgirl Talkshow on:

    instagram @Spaitgirl

    @yvetteleblowitz

    Facebook Page: Spa it Girl

    YouTube Channel: Spa it Girl

    Blog: www.spaitgirl.com

    hashtag: #spaitgirl

    book: It Starts With Me by Yvette Le Blowitz is out now available in Aussie Book Stores or to buy online via Amazon.com

    29 min
  • EP7: #SPAITGIRL - It's more than a Blog by Yvette Le Blowitz {founder} of Spa it Girl

    Yvette Le Blowitz, Founder of Spa it Girl www.spaitgirl.com shares what the Meaning really is behind the HashTag #Spaitgirl

    The #Spaitgirl has now received over 5K+ Hashtags amd all for a very good reason as The Original Spa Blogger who started out in Bloggersphere has started not only her very own online blog site but also a Global Community of like minded girls, women & yes now even boys & men who love to feel good by visiting the SPA.

    Yvette Le Blowitz is the Author of It Starts With Me and she believes that everything starts from within, Self Love, Self Belief, Self Acceptance.

    if you feel that you are way more then your body, shape or size then you will love finding out about this Amazing Global #Spaitgirl that will have you smiling, feeling amazing & rocking it in a Spa Robe!

    No Instagram body shoots needed! As being a Spa it Girl is all about feeling! And only you can truly how you feel from within! And feeling good from within has no body, shape or size or boundaries.

    Follow Spa it Girl on:

    instagram: @Spaitgirl

    media interview inquires: @spaitgirlmedia

    authors Page: @Yvetteleblowitz

    Facebook: Spa it Girl

    Youtube Channel: Spa it Girl

    Blog: www.spaitgirl

    Hashtag: #spaitgirl #iamaspaitgirl

    10 min

About Feel Good From Within with Yvette Le Blowitz - #spaitgirl podcast

From the publisher's feed

Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz