Motivation Runday Monday is a short podcast episode featuring a runner that provides a motivating running message to start your week off on the right foot. This week our featured runner is Lori Riggles from Ramer, Alabama. POWERFUL!

Motivation "Runday" Monday is a short podcast episode featuring one runner that provides a motivating running message to start your week off on the right foot. This week our featured runner is Coach Davi Manthey from Denver, Colorado.

Motivation Runday Monday is a short podcast episode featuring one runner that provides a motivating running message to start your week off on the right foot. This week our featured runner is Arlene Emerson from Hawaii!

Motivation Runday Monday is a short podcast episode featuring one runner that provides a motivating running message to start your week off on the right foot.

Julie Weiss is the Marathon Goddess. She ran 52 marathons in 52 weeks to raise funds for pancreatic cancer. We talk about her story and her book, The Miles and Trials of a Marathon Goddess. Hear her full story!

Female running safety is an ongoing issue. Tasha Church had a very scary situation when running, and she tells her story. Being a self-defense instructor, she provides tips and suggestions to keep you safe.

Vince Varallo started the popular Boston Buddies Run Club in late 2016 to virtually train for the Boston Marathon with others. Vince is a major ambassador to the running community and the club now has over 11,400 virtual members.

Running news for October 2020! Enjoy these inspirational stories about real runners and what they have accomplished. If you are passionate about running, you will go away motivated and inspired.

Running races have been cancelled or gone virtual in 2020 due to Covid-19. What does the future of running events look like? Andrea Dowdy and Creigh Kelley of the Denver Colfax Marathon discuss the recommended guidelines the created. It will be a lot different runners!

Refresh & retool of the Feel Good Running Podcast! What is happening and a revisit of my conversation with Peter Sagal, author of "The Incomplete Book of Running" and NPR's Wait Wait...Don't Tell Me!