Learn what the experts suggest for dosage and Vitamin D levels to help you fare better with Covid-19. Also, the Vitamin D link to breast cancer.

GrassRootsHealth.net Study on Breast Cancer:
https://www.grassrootshealth.net/blog/breast-cancer-risk-80-lower-higher-vitamin-d-60-ng-ml-part-3/

Listen to the latest study on Vitamin D and COVID-19 outcomes.

The recently published study of the randomized controlled trial is here:
 
https://www.sciencedirect.com/science/article/pii/S0960076020302764

Learn what researchers say about your productivity when you multitask. This podcast will make you think about your multitasking in a different way!

Learn about grounding --also known as earthing-- and how it can benefit your health by stabilizing your body & organs back to the energy of the earth! 

How to turn your everyday face wash into a facial in 5 minutes!

Do you have an area in your house that gets cluttered frequently? Let’s deal with it once and for all!

Learn to create an Attitude Adjustment Action that will change your mood everyday!


Tony Robbins Priming technique
https://www.youtube.com/watch?v=faTGTgid8Uc

Learn the basic idea of batch cooking! Feel more organized with tips to get healthy while saving time and money.

Today's episode is an introduction to the podcast, as well as to me, Stacy Sabin, your host. Have a listen!