In this special episode I talk about the ways in which we can engage in KIND CONFLICT.

Navigating conflict can be a graceful art rather than a regretful mess between you and your partner. Conflict (when repaired), is a beautiful opportunity to grow and evolve further into myself and our partnership.

I disclose some of my most transformation tips & tools to help you navigate Kind Conflict with confidence & grace. I also go through some of my 'Conflict Dos & Donts' List (which is available to you through the link below)!

Listen to the end so you don't miss a single piece of this powerful conversation.

Get my Conflicts DO's & DONTS Guide here: www.RelationshipBadass.com

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Personal Instagram: @RelationshipBadass

In this JUICY conversation Alyssa & I cover:

- What is “the space between us”

- WE create the US

- Honoring your individualism while also honoring the couple

- How to navigate Space & Closeness with grace

- How to broach difficult conversation with your partner

- Achieving that ‘single girl feeling’ while in partnership

- And SO much more JUICE!

FIND ALYSSA HERE:

Website: https://www.nourishmentnutrition.com/

Personal Instagram: @Alyssa_neill

Nourishment Nutrition Instagram: @Nourishment_nutrition_

INFO about my Upcoming 4-Week Program: https://www.motelpictures.com/ufyr-signup-page

Join my Epic Facebook Tribe: https://www.facebook.com/groups/257948204908048/

Follow me on Instagram: @RelationshipBadass

Check out my Blogs, Videos & Work: www.RelationshipBadass.com

This weeks episode is part of my #IntimacyBuilder Series!!

Today's Intimacy Builder: Meaningful Questions.

Often times, in a long-term relationship we can lose sight of the mystery, allure and curiosity that drew us towards that person in the first place.

Creating a foundational curiosity, and crafting meaningful questions along the way helps you continue to discover the unique and ever-changing nuances of your partner, and them of you.

This week I delve into the the juicy tips & truths around the Power of Questions in your Intimate Relationships. I teach you how to transform judgement into curiosity, a tool that can help to resolve any conflict with ease.

My 4 Week Program: https://www.motelpictures.com/ufyr-signup-page

Join my Epic Facebook Tribe: https://www.facebook.com/groups/257948204908048/about/

My Website/Blog: RelationshipBadass.com

Instagram: @RelationshipBadass

In this episode I divulge one of my most frequently used TOOLS to help me understand my own fear.

Fear is wise and is our friend. Fear tries to protect us!

Sometimes, my Fear is valid and it would be best for my safety if I listen to that Fear.

Sometimes, my Fear detects danger in my own personal expansion and (with my best interests at heart) tells me to avoid an opportunity to grow into a more Whole version of myself.

How do I know when I should listen to my fear and when I should kindly tell my Fear "Thank you for looking out for me, and I'm going to proceed ahead anyway. I got this."?

I share with you how to know the difference, in this episode.

Learn more about & APPLY to my Epic 4-Week Program:

https://www.motelpictures.com/ufyr-signup-page

Join my Epic Facebook Tribe Here:

https://www.facebook.com/groups/257948204908048/

Check out my website for FREE videos, blog posts & information:

https://www.relationshipbadass.com

Download your FREE Relationship Tip Sheets Here: http://bit.ly/BadassTipSheets

Apply for UnFuck Your Relationship Master Class Here:

http://bit.ly/UnFuckEnroll

In this POWERFUL interview Matt & I cover:

- The BIGGEST challenge for men in intimacy

- Why men might not want to feel their feelings

- Anger as a healthy emotion

- The PRESSURE men face today with the new intimacy paradigm and higher expectations

- Women as strong multi-taskers and Men as strong mono-taskers

- HOW TO APPROACH YOUR MAN WHEN YOU NEED HIM TO BE PRESENT AND LISTEN TO YOU

- Shame and how it affects how men show up in Relationship

- The Brilliant Connection between shame, confusion, and inability to identify emotions

- How to get your emotional needs met (ladies) without stressing out your man

- Destruction of the "fantasy" people have about Partnership

- The fantasy that men can intuit our feelings and needs without us (women) asking them

- How men can begin this work and why they would want to

- Mens work & mens groups

Learn more about Matt's Work: http://bit.ly/RelationshipCoachingWithMatt

Follow Matt on Facebook:

http://bit.ly/RCWM-Facebook

Follow Matt on Instagram: https://www.instagram.com/relationshipcoachingwithmatt/

Join Nikki's Epic Facebook Tribe here: https://www.facebook.com/groups/257948204908048/

RESOURCES MENTIONED IN THE EPISODE:

Evryman https://evryman.com/

ManKindProject https://mankindproject.org/

'Manhood' by Steve Biddulph has been updated to 'The New Manhood' http://www.stevebiddulph.co.uk/books/

Esther Perel https://youtu.be/X9HiXw8Pmbo

In this PART 2 Episode of my ROCKSTAR COMMUNICATION Series I cover:

- Attuned & Attentive Listening

- LYGAS (Listening like you Give a Shit)

- 5 Juicy TOOLS to help you show up as a better Listener

- How attuned listening can help dissolve tension and dissipate conflict

- Why I think Interrupting is an act of Care and Love

- Listening until the Speaker can confirm that they feel seen and understood by you. If the speaker can’t confirm this, you have not properly LYGAS’d!

- Examples to help you understand how to integrate and use these tools in your real life

Join my Epic Facebook Tribe Here: https://www.facebook.com/groups/257948204908048/

Follow Me on Instagram: @RelationshipBadass

Check out my bank of Free Juicy Videos & Blog Posts: RelationshipBadass.com

This episode is PART ONE to a two part series on ROCKSTAR COMMUNICATION

In this episode I cover:

- Speaking in a way that is sexy

- How to communicate your feelings in a thoughts in a way that does not shut down the other person

- How to invite another to be curious about your experience

- "I language" versus "You language"

- A Brilliant Communication tool called Sharing Impact

- Setting Context & Checking In

- Speaking directly versus in meta hypotheticals

- "Your delivery has everything to do with how well the other person receives your message"

In this Raw Episode I dive into:

- A new inspiring mindset around insecurities

- Why it's okay to feel insecure sometimes

- How to deal and make a big insecurity feel smaller

- How to HEAL your insecurity wounds through intimate connection

- I share my personal experience feeling insecure recently in my beautiful partnership

Instagram: @RelationshipBadass

Facebook Tribe: https://www.facebook.com/groups/257948204908048/

RelationshipBadass.Com

This is PART TWO of my Juicy Interview with Noelle Mandolfo.

In THIS episode we dive into:

- How to attune this conversation to your partner and what they are comfortable with receiving

- Talking about sex outside the bedroom as away of easing comfortability into the conversation in the bed

- Refrain curiosity about sex as a desire to please your partner

Using intimate (non-sexual) moments to open up the conversation around desire

- How to become your partners FANTASY

- Taking the observer/student role of your partners sexual desire

- More Masturbation

- Why Women specifically struggle to identify with, acknowledge and connect to their own pleasure

- The power of Ejaculating WITH your partner

- Listener Questions

Follow Noelle on Facebook Here: https://www.facebook.com/noelle.angelina

Follow Noelle on Instagram at: @MamaNoley

Join my Epic Facebook Tribe (Relationships 101) Here:

https://www.facebook.com/groups/257948204908048/

IN THIS EPISODE we cover:

- How to deepen Sensual Intimacy through safe, sultry connection

- How to get in touch with your own sensuality

- Sensuality versus Sexuality

- Why Noelle encourages Masturbation

- How to express your needs and desire and hear your partners

- What to do and not to do when approaching your partner about sex

- Surrendering in sex

- BUTT SEX!!

- What turns your woman on and what turns your man on

- Rewriting negative stories and insecurities around sexuality through

partnership

- Creating sexual safety with your partner and how that can lead to

exploration

- How to ignite curiosity in your partner

Follow Noelle on Facebook Here: https://www.facebook.com/noelle.angelina

Follow Noelle on Instagram: @mamanoley

Conscious Kitchen: ConsciousKitchenCoaching.com

Join my Epic Facebook Tribe Here: https://www.facebook.com/groups/257948204908048/