This is a powerful conversation between The Viking Mindset Podcast and Feel the Heal, along with special guest Ashley R. Ashley will keep you captivated with her knowledge and she answers all our questions about the research and neurobiology of attachment, trauma bonds, toxic relationships, and all the patterns of behavior that come with it. This is probably one of my favorite podcast episodes to date, its so informative and I believe will help many give words to experiences that have had in relationships and in breakups.

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@feeltheheal.withdacey

Trauma and The 12 Steps. A podcast series, where I blend our modern language and understanding of trauma, neurobiology, and physiology with the language and solution provided in the 12 Step rooms of recovery. This is me blending my professional and personal experience, strength, hope, and wisdom together. Along with the episodes of interpreting the 12 Steps, I will also be publishing personal stories of individuals with their own story of strength, hope, and healing.  Trauma, addiction, and dysfunction all interconnect and have generational impacts, its my goal to help dismantle and break cycles of generational trauma by spreading awareness. 

On this episode I welcome Sterling G. to share his personal experience with trauma, addiction, and recovery.

Hello Healers, thank you for joining me on this special podcasting series, Trauma & 12 Steps. After being a member of AA for 8 years now, a member of Al-anon,, recovering from trauma, and starting a career as a somatic therapy facilitator and trauma- informed educator and coach, it was only a natural progression for me to want to connect all the dots of my personal and professional experience. 12 Step programs are the foundation of my life today, they give movement, purpose, and power into every other avenue of my life. I feel from my experience in these rooms, we are not emphasizing the impacts of trauma or connecting it properly with the beautiful language within our literature. It is my goal to help individuals who have felt disempowered in these rooms to get more out of or literature with the help of my perspective and interpretation of our literature from a trauma-informed perspective.

Follow me for more content on 

IG: @feeltheheal.withdacey

Tiktok: @feeltheheal

Website: feelthehealwithdacey.com

Email: [email protected]

On this episode, I interview Jason, flow coach. From our perspective as coaches, we discuss what it means to work with clients to help them identify what it means to live life in the flow state. We dive into topics, you guessed it, trauma, how to identify when you are functioning from a survival state, unconscious programming or conditioned beliefs. Jason shares personal experiences in his life as he transitioned from societies idea of successful living to an authentic state of living in flow. Let us know what you thought of the episode and of course connect with us on all our socials!

DACEY'S SOCIALS:

Tiktok @feeltheheal

IG @feeltheheal.withdacey

Email [email protected]

Website: feelththealwithdacey.com

JASON FLOW COACH

IG @saintsofflow

In this episode, I sat down with Phillip Lionel, creator and coach behind "Modern Masculinity Mentor." Phil is passionate about helping guide men through their journey of healing and attracting more authentic and genuine relationships with themselves and others. Phil shares many of his personal stories that give us insight to some of the challenges men face when dating and pursuing intimate relationships. He also shares his wisdom and what key components and practices are involved in order to grow towards more conscious relationships and "king energy." We talk about emotional release practices and ways to develop your self love. 

Phil hosts a "Circle of Kings" every Sunday on zoom. A safe space for men to be seen and heard by one another. 

Ways you can find Phil:

Website: philk360.com

IG: @phillip_lionel 

Ways to find me:

Website : feelthehealwithdacey.com

IG: @feeltheheal.withdacey

Expect more collaboration on the podcast, as my mission is to have more conversations with men on their healing and awakening journey.

In this episode of Feel the Heal, we talk about all the healing benefits of float tanks, otherwise known as, sensory deprivation takes, with the owner of Nashville Float.

Rachel Benton shares her story and experience with the tanks. She left me personally wanting to go even deeper, I already cant wait to have her back on the show.

Follow her on IG: 

@floatnashville 

@embodied_abundance 

To check out all the services and membership options at Float Nashville go to:

floatnashville.com

Use code "feel the heal" for $10 off your first float.

As always, you can find me on IG @feeltheheal.withdacey or on my website feelthehealwithdacey.com

As you find out in this episode, Lillie Belyew and I have been walking hand-in-hand on our journey of overcoming addiction, healing deep levels of trauma, and living in absolute freedom. Together we intentionally live in truth, though are truths many take different expressions we witness each others journey into Power. Lillie's journey to freedom started when she was incarcerated. It was in prison where she was first able to honor her spiritual truths. (That's a whole other story, you'll have to stay tuned for her book launch.) From prison, drug court, college, corporate America, and now to completing a year of writing her first book, Lillie is an unstoppable force, INTENTIONALLY RECREATING HER LIFE, in the glory of her creator. I'm so excited for everyone to get to know her angelic spirit on the episode and to stay tuned for many more episodes to come. There are a lot of teasers weaved into this conversation of so many more subjects we cant wait to bring to y'all in the future.  

Follow Lillie on social and stay tuned for information on her book launch:

IG: @Lilliemross

And you can find me on IG: @feeltheheal.withdacey

This episode of Feel the Heal, I had the pleasure of recording with Jimi Diamond. We discuss his journey of healing through his body, getting more connected to his physical wellness and how that unlocked so many opportunities for him to pursue his most unlimited, unbound way of showing up in the world. From sobriety, starting a new career, life as a first-time parent, redefining success and abundance, and learning how to live in complete integrity with his spiritual truths, we cover it all. Jimi is a man of many expressions- a business owner, poet, actor, group therapy facilitator, roller skater, among many other things- tune in to be inspired.

Follow Jimi Diamond:

IG: 

@jimidiamond_official

@poppyseedpoetry

Jimi's poetry book: Poppy Seed Poetry: Younis B.S., James R.: 9798685596512: Amazon.com: Books

Jimi's Podcast Show- "Against Medical Advise": https://youtu.be/gqqM1VL6NIM

Of course, follow me on IG:

@feeltheheal.withdacey