Feel The Void

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Welcome to an electrifying episode of Feel the Void podcast! Today, we're diving deep into the realms of truth and transparency with Dr. Giordano, a true resilient man who has conquered abuse, addiction, and homelessness to forge a path of holistic mental health. Join us as Dr. Giordano shares his captivating journey from a mafia family to the wild 60s party scene, navigating through drugs and rock and roll to emerge as a successful holistic treatment center founder, author, speaker, and police chaplain. Join our conversation, Dr. Giordano emphasizes the importance of holistic mental health, connecting physical, mental, and spiritual wellness. Get ready for an inspiring ride with Dr. Giordano as we explore the depths of transformation and resilience!

Connect with Dr. Giordano:
Linkedin: https://www.linkedin.com/in/john-giordano-45648662/
Website: https://johnjgiordano.com/

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Tune in to this magical episode of 'Feel the Void'; we are joined by Dr. Stefan Neff, a German-born doctor and survivor of trauma, depression, anxiety, PTSD, and addiction. The discussion revolves around the consumer society that manipulates individuals for monetary profit and the importance of mental and emotional health. Dr. Neff shares his personal journey that started with a brutal gang assault at age 13 and eventually led to rehab and a transformative recovery. He emphasizes the power of small steps, breathing, and taking time out for oneself in overcoming addiction and mental struggles. The message of hope this episode seeks to share is that the past does not equal the future and that help and hope are always available.

Connect with Stefan:
https://www.linkedin.com/in/stephan-neff-author/?originalSubdomain=nz

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In this episode, Erica Hornthal, a licensed therapist specializing in the connection between movement and mental health, discusses the power of body awareness and movement in therapy. She explains the body-mind connection and how movement influences our thoughts and emotions. Erica also addresses the challenges clients face in connecting with their bodies and shares practical advice for incorporating movement into daily life. She discusses her book, Body Aware, and the impact of the pandemic on mental health. Finally, Erica shares her insights on the future of dance movement therapy and its potential to become more mainstream.

Takeaways:

The way we move influences how we think, feel, and behave. The body-mind connection is essential for mental health.
Incorporating movement into daily life can help improve emotional well-being and increase self-awareness.
The pandemic has had a significant impact on mental health, highlighting the need for better stress management and emotional regulation.
Dance movement therapy offers a unique approach to therapy, combining movement and talk therapy to support mental health.

Connect with Erica:
Instagram: @the.therapist.who.moves.you

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In this deeply insightful episode of the Feel the Void, our guest Jeremy opens up about his personal struggles with addiction. From his early life experiences to his journey in the music industry and ultimately to sobriety, Jeremy shares a raw account of his battle with substance abuse and the road to recovery. He talks about his work with the band Shining Toy Guns, the trappings of fame, and his spiritual journey towards healing. Jeremy emphasizes the importance of self-work, self-awareness, meditation, and a daily spiritual practice to combat the many challenges that come with addiction. This podcast offers a revealing exploration into the dark and light aspects of human nature and the power of transformation in the face of adversity.

Connect with Jeremy:

Instagram: @jeremydawson.io
Band: Shiny Toy Gus

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In a consumer-driven society that thrives on endless consumption and materialistic pursuits, it's easy to get lost in the chaos of everyday life. But what if we could find a way to break free from this cycle and discover a deeper sense of purpose and fulfillment? 

In this episode of the 'Feel the Void' podcast, we engage in an enlightening discussion with our guest, John Lawyer, a war veteran who transformed his life to become a spiritual guide. John shares his gripping journey of spending 12 years in conflict zones before finding his purpose in helping others discover their inner light through spirituality and practical living. He explains his addiction to war, and how he burned out and had to rediscover his identity. He also offers vital insights on the concept of spiritual awakening, world balance, self-love, and acceptance, highlighting his unique SOUL methodology for counseling clients. If you're on the path to self-discovery or looking for ways to fill the void in your life, this episode is a must-listen!

Connect with John:

Website: https://kishar.org
Youtube Channel: https://www.youtube.com/@PeaceOnYourJourney

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In this conversation, Mark Paisant, a certified personal trainer and advocate for mental health, shares his journey of navigating ADHD, anxiety, and depression. He discusses the challenges of masking his true feelings and the turning point that led him to seek therapy. Mark emphasizes the importance of self-acceptance, self-compassion, and living with purpose. He also explores his evolving beliefs and spirituality. Ultimately, Mark encourages listeners to embrace their own unique journey and find meaning in their lives.

Takeaways:

Masking our true feelings can lead to mental health challenges and a sense of disconnection from ourselves.
Therapy can be a transformative tool for healing and self-discovery.
Acceptance and self-compassion are essential in the journey towards mental well-being.
Beliefs and spirituality are personal and can evolve over time.
Living with purpose and being present in the moment can bring fulfillment and meaning to our lives.

Marc Paisant is a Certified Personal Trainer and the creator/host of the Relatively Normal podcast. He is also the host of the 6AMRun.com podcast. In his show, he shares his experiences with ADHD, anxiety and depression. He shows that no one is alone and there is always someone willing to listen and assist when it comes to coping and managing all kinds of stress. He is an advocate for therapy and counseling and talks about his years of therapy that he has used to manage his mental health. As a former collegiate athlete, Marc uses physical fitness to assist with his mental health. He has learned that both can be combined and used to help work through any life issue. His goal is to inspire others to ask for help and to end the stigma when it comes to mental health and awareness.

Connect with Marc: marcpaisant.com

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In this podcast episode of Feel The Void, we dive into the struggles of overcoming pornography addiction with our guest, J.K. Emezi. J.K., a Certified Addiction Coach and the CEO of Elevated Recovery, shares his personal journey of triumph over a decade-long battle with porn addiction, which led him to create the 'Porn Reboot System'. We explore the realities of addiction, the societal stigma attached to it, and the importance of changing habits, lifestyle, and self-image. This candid conversation also covers the influence of upbringing and society, the dangers of an uncontrolled compulsive behavior, and Emezi's pragmatic approach to helping individuals regain control of their sexual behavior. Tune in for an enlightening discussion on compulsive behavior and personal growth.

Connect with J.K. Emezi:

Website: www.elevatedrecovery.org
Twitter: https://twitter.com/RebootPorn
LinkedIn: https://www.linkedin.com/in/j-k-emezi-736457127/
TikTok: https://www.tiktok.com/@pornreboot
Facebook: https://www.facebook.com/jkemezi1
YouTube:  https://www.youtube.com/@ElevatedRecovery 

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In this podcast, host Roberta Rosa navigates the topic of anxiety and societal pressures with UC Berkeley mechanical engineer and CEO of Permanent Anxiety Solutions, Daniel Packard. Packard speaks openly about his personal battle with severe anxiety, and how this inspired him to establish a process to permanently solve anxiety and fear-related problems. He singles out the misunderstanding of symptoms of anxiety and how it is commonly associated with a mind problem rather than a body issue. Daniel explains the importance of understanding that anxiety is often a result of a system failure in the nervous system due to lack of maintenance and care. The discussion rounds up with information on how to engage with his online program that involves three phases to repair, retrain, and maintain the nervous system.

Connect with Daniel:

Home Page: www.danielpackard.com
Facebook: https://www.facebook.com/danielpackardpublic/
Instagram: https://www.instagram.com/danielpackard/
Youtube: https://www.youtube.com/user/danielpackard

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In this episode of Feel the Void podcast, Greg Elliot, an HRV expert, osteopathic practitioner, and kinesiologist, offers profound insights into the significance of heart rate variability (HRV) for health and well-being. Discussing his own journey into wellness practices, he illuminates the interconnectedness of physical, mental, and social aspects of health. The conversation delves deep into factors influencing HRV, such as nutrition, exercise, sleep, stress management, and social connections, and highlights the potential of wearable technology in HRV monitoring. Greg also offers a peek into emerging trends in HRV research.

Connect with Greg:

Website: https://www.gregelliott.ca/
IG: https://www.instagram.com/gregrelliott/
Linkedin: https://www.linkedin.com/in/gregrelliott/

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In this powerful episode of Feel the Void Podcast, we delve deep into the transformative journey of Nick Drivas, a former porn addict who battled depression, social anxiety and suicidal ideation. Learn how he turned his life around in less than a year by focusing on fitness, mindset, and nutrition, successfully escaping addiction and discovering purpose in his life. Today, as an online personal development coach, Nick shares the strategies and mindsets that saved his life, helping others reach their maximum potential. We also explore Nick's personal and professional future goals, his self-care practices, and his programs that aim to help individuals align with their '10.0 self'.

Connect with Nick:

YouTube: https://www.youtube.com/@nickdrivasfitInstagram: https://www.instagram.com/nickdrivasfit/

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