feel your feelings with Ethan Jewell

“i’m fine.” we say it so many times it starts to feel true. but underneath, a lot of us are struggling way more than anyone knows. today, we’ll talk about why we hide how we really feel, what it costs us, and how to open up to others, even just a little at a time. let’s talk about it.

listen to "ethan jewell" on all music platforms!

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Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens. I've been there, I've felt that, and I understand what you're feeling. Let's feel some feelings.

have you ever felt alone in a room full of people? you’re surrounded by friends, family, or someone you love... and still just feel lonely. today, we'll talk about the difference between being alone and feeling lonely, where loneliness likes to hide, and a few small ways to start feeling "known" again. let's feel some feelings.

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Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens. I've been there, I've felt that, and I understand what you're feeling. Let's feel some feelings.

please, just stay alive. it is the most important choice you will ever make. you are not alone - reach out to somebody below.

- Help is available. Find your country's helpline here: https://findahelpline.com/i/iasp

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Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens. I've been there, I've felt that, and I understand what you're feeling. Let's feel some feelings.

does it ever feel like everybody else just has it "figured out", while you're just trying to stay afloat? today, we’ll talk about where that “behind” feeling comes from, why it hits so hard after years of struggling with your mental health, and why you might not be behind at all. let’s talk about it.

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Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens. I've been there, I've felt that, and I understand what you're feeling. Let's feel some feelings.

do you ever feel like you're just watching your life go by? like you're living... but the years pass by, people come and go, and you're just stuck. if so, this episode is for you. today, we'll talk about how depression makes you not feel real, stuck, and like you're living the same day.

new song, "this body isn't mine" by Ethan Jewell, is out everywhere.

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Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens. I've been there, I've felt that, and I understand what you're feeling. Let's feel some feelings.

we wait to feel "ready" before healing. before taking action. we get trapped in analysis paralysis. this can make trying to heal even more difficult. but maybe... we just need to take the leap.

merch HERE :)

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Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens. I've been there, I've felt that, and I understand what you're feeling. Let's feel some feelings.

when you're struggling, it can be hard to figure out what you "need" from other people. sometimes, all we need is to be seen. to be heard. to be validated. let's talk about it.

tour tickets at www.ethanjewell.com!

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Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens. I've been there, I've felt that, and I understand what you're feeling. Let's feel some feelings.

sometimes, just staying alive is enough. "healing" feels unobtainable. progress feels impossible. in those moments, all you can do is make sure you're here tomorrow to try again. that is the most powerful thing you can do. let's talk about it.

TOUR TICKETS AT www.ethanjewell.com!!

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Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens. I've been there, I've felt that, and I understand what you're feeling. Let's feel some feelings.

healing your mental health is already hard. it becomes a nearly impossible battle when "getting better" FEELS like "getting worse". in order to heal, you have to let go a very important part of yourself - the version of you that has become comfortable within your pain. let's talk about it.

Merch ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠. ⁠⁠

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Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens. I've been there, I've felt that, and I understand what you're feeling. Let's feel some feelings.

there is an obsession with "locking in". the problem is... when you're struggling with mental illness, you can't just force yourself to move forward and be productive. you need time, space, and patience to heal before making that move. let's talk about it.

Merch ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠. ⁠⁠

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Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens. I've been there, I've felt that, and I understand what you're feeling. Let's feel some feelings.