Feeling unsure about your feeding choices? You’re not alone. In this episode of First Time Mum’s Chat, I share 5 pieces of infant feeding advice to help you let go of guilt and feel more confident — whether you’re breastfeeding, bottle feeding, combo feeding, or still figuring it out.

We’ll bust some of the most common and harmful myths about feeding your baby, including why “breastfeeding is natural so it should be easy” isn’t the whole story, and why flexibility in feeding is a strength, not a weakness. You’ll walk away with clarity, reassurance, and practical tips you can use right now.

What you’ll learn in this episode:

• 5 infant feeding myths that cause unnecessary guilt
• Why both breast and bottle feeding can build deep bonds
• How to respond when pain or challenges arise
• The truth about switching feeding methods
• How to focus on presence, love, and connection over method

Whether you’re navigating newborn days or adjusting feeding routines, this episode will help you breathe easier and trust yourself more. Check out the show notes at https://www.mybabymassage.net/podcast/191.