In a society that says that feelings are weakness, we spend too much time stuffing down our feelings instead of dealing with them and then wondering why we feel so bad all of the time.
Today, Meaghan Lamm is talking about the difference between powering through a tough situation and feeling through it instead so that you can honor your full range of human emotions and learn to work through the pain instead of avoiding it.
Ready? Let’s get started.
For full show notes, visit www.feministvisionaries.com