This week we talk about the different attachment styles (secure, anxious, avoidant and disorganized) and how they can impact relationships. Deidra and I discuss our results as well as share our personal stories on how our attachment styles have effected different relationships in our lives. If you want to find out your attachment style here is a link to the quiz: https://www.attachmentproject.com/attachment-style-quiz/

This week, Kim and I take Dr. Chapman's The Five Love Languages quiz. We discuss if we think the love languages are valid, how they work in relationships and if knowing your partner's love language can help make a relationship successful. Have you taken the quiz? What is your love language?

In this week's episode we discuss the topic of hook-up culture. It seems that in today's dating world, more and more people are looking for just casual, no strings attached relationships. We discuss if we think that type of casual relationship can work long term or will it fizzle out due to lack of true intimacy. Is standard dating and courting a thing of the past?

Do nice guys really finish last? You hear this saying all the time so I thought I would take a poll and get people's opinions. Kim and I discuss the results as well as give our own personal take on if women really prefer "bad boys" over "nice guys."

In this week's episode, Nick and I sit down to talk about our Hell Yes and Hell No list. I had to do this exercise when I did a dating seminar. The goal is to have a list of must haves (hell yes) and dealbreakers (hell no). We go over our list of 5-7 for each. What are your must haves and dealbreakers? I always say if you don't know what you are looking for in someone, you won't ever find it!

On this episode we decided to have some fun and provide proof on why dating these days/ using dating apps is so difficult. My friend Kim joined me to read the worst dating messages she's received then we rate/review profiles. If anything we hope you get a laugh out of it!

It's been a rough year for most of us. In today's crazy world it can be hard to keep a positive mindset. On this episode, Nick and I talk about the power of positivity, why it's important and how we overcame some of the hardest times in our lives. We hope this helps anyone who may be struggling.

Forgiving someone that hurt you, it's probably one of the hardest things to do. I speak of my personal experience on how I forgave someone who I felt deeply hurt by. Whether it's a friend, coworker, or significant other we discuss why it's important to forgive; not to condone the behavior but why it's needed for yourself.

If you have a story on forgiveness we would love to hear it! Please email us as [email protected].

Ghosting. It's such a popular topic in today's modern dating world. If you have been single for any amount of time you have probably experienced being ghosted in the past or perhaps you have been guilty of ghosting someone. On this episode, we talk about the reasons why people ghost and the effects it has on the ghostee. I also review tips on things you can say if you are uninterested in someone vs. just ghosting them.

On this episode we talk about body image and the effects social media has on society as a whole with wanting to appear a certain way. We also discuss our own insecurities, how social media effects us personally and how you should love yourself the way you are. Remember, not everything you see on the internet is real :)