FEMNESS

FEMNESS

By Wendy Frias and Janeen PadillaEducationSelf-Improvement
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FEMNESS episodes

  • {4} Who are the Women of FEMNESS?

    In this episode, Wendy and Janeen share their personal stories. Who they are, where they're from and how they became the women they are today. Join them as they take you on a raw and real journey from childhood to adulthood. 

    If you love the content of this episode please download, share, rate, and review. 

    Thank You for listening! Tune in for more next week.

    Follow FEMNESS

    Instagram: https://www.instagram.com/femnesspodcast

    Follow Wendy Frias

    Website: https://www.elitelikeyou.com

    Instagram: https://www.instagram.com/elitelikeyou/

    Follow Janeen Padilla

    Website: https://www.GoldenGypsyGoddess.com

    Instagram: https://www.instagram.com/golden.gypsy.goddess

    Let's connect, email us at: [email protected]

    1 hr 14 min
  • {3} Red Flags to Watch Out for in Relationships: A Guide for Navigating Dating and Love

    Have you ever looked back at a relationship during a difficult time in your life and later realized that there were numerous red flags?! Small clues that could have saved you from heartache and distress. In this episode we're going to help you decipher the many interesting aspects of red flags.

    If you love the content of this episode please download, share, rate, and review. 

    Thank You for listening! Tune in for more next week.

    Follow FEMNESS

    Instagram: https://www.instagram.com/femnesspodcast

    Follow Wendy Frias

    Website: https://www.elitelikeyou.com

    Instagram: https://www.instagram.com/elitelikeyou/

    Follow Janeen Padilla

    Website: https://www.GoldenGypsyGoddess.com

    Instagram: https://www.instagram.com/golden.gypsy.goddess

    Let's connect, email us at: [email protected]

    39 min
  • {2} Setting Boundaries

    Ever feel like you are being taken advantage of? Is your self~worth being undervalued? Are you a natural nurturer who goes above and beyond, taking care of everyone and everything around you except for yourself? If the answer is YES, listen for more details on how to begin to set boundaries for your overall well~being.

    If you love the content of this episode please download, share, rate, and review. 

    Thank You for listening! Tune in for more next week.

    Follow FEMNESS

    Instagram: https://www.instagram.com/femnesspodcast

    Follow Wendy Frias

    Website: https://www.elitelikeyou.com

    Instagram: https://www.instagram.com/elitelikeyou/

    Follow Janeen Padilla

    Website: https://www.GoldenGypsyGoddess.com

    Instagram: https://www.instagram.com/golden.gypsy.goddess

    Let's connect, email us at: [email protected]

    47 min
  • {1} New Year, New Journey

    Is entering a new year exciting, indifferent, or worrying to you? Do you ask yourself, where am I now and where am I going? Let’s reflect on our accomplishments, and release what no longer serves us. What energy are you embodying in 2023?

    If you love the content of this episode please download, share, rate, and review.

    Thank You for listening! Tune in for more next week.

    Follow FEMNESS

    Instagram: https://www.instagram.com/femnesspodcast

    Follow Wendy Frias

    Website: https://www.elitelikeyou.com

    Instagram: https://www.instagram.com/elitelikeyou/

    Follow Janeen Padilla

    Website: https://www.GoldenGypsyGoddess.com

    Instagram: https://www.instagram.com/golden.gypsy.goddess

    Let's connect, email us at: [email protected]

    46 min

About FEMNESS

From the publisher's feed

FEMNESS is a podcast hosted by 2 Latina Educators from NYC, Wendy Frias and Janeen Padilla, who discuss various topics related to all things Female Wellness. Our intention is to create a community space where women feel seen, heard and valued. The conversations extend beyond words, it's also about creating lifestyle and mindset shifts.