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Fempire - Fitness, Feminism And Feels
Fempire - Fitness, Feminism And Feels episodes
- 26 min
- 7 min
- 15 min
- Ep 37 - How To Handle Goals When Life Is So Inconsistent & How Building Small Habits Can Help You
Message us here - https://wa.me/message/CM6LM3BEX4K5B1
16 min - Ep 36 - Prima - Guest Ep - What She Has Found Useful & Why Exercise Is So Important To Her
https://wa.me/message/CM6LM3BEX4K5B1
www.fempirefitness.co.uk
15 min - Ep 35 - Guest Episode With Our Client Lily-Jo
On this episode Laura talks to Lily-Jo on what her thoughts are on her journey with Fempire so far and what she has found most useful.
If you would like more information head to our website - www.fempirefitness.co.uk
17 min - Episode 34 - Not Tracking
For those that don’t want to track forever.
www.fempirefitness.co.uk
www.instagram.com/fempire_fitness
16 min - Episode 33 - Sleep Struggles
For those that struggle with sleep
www.fempirefitness.co.uk
www.instagram.com/fempire_fitness
12 min - Ep 32 - How To Not Let Work Get In The Way Of You Smashing Your Goals
www.fempirefitness.co.uk
www.instagram.com/fempire_fitness
12 min - Ep 31 - How To Get Your Steps In With A Sedentary Job - Harsh Truths & Tips
Need some help?
Message us here https://wa.me/message/CM6LM3BEX4K5B1
Want to work with us - apply at www.fempirefitness.co.uk
11 min
About Fempire - Fitness, Feminism And Feels
From the publisher's feed
Laurafayefitness & ERC fitness have teamed up to bring you a whole new way of living, achieving goals and ENJOYING life. All aside us rambling on about life, health, feminism and fitness.