When we hear people talking about boundaries, we're usually hearing the idea of verbally setting a limit in a relationship - this is important, but misses the foundation.

If we don't have an energetic boundary, if our sense of self never developed, if our field has been compromised by trauma/abuse, we don't have a sense of self/not self. Any setting of boundary from this state is unstable, and tends to either be soft or rigid.

Flower essences help change our boundary patterns by establishing a new template for our energetic and emotional fields.

In this episode, Kathleen and Rochana chat about the polarity of boundaries and some key flower essences that can help us come into energetic balance.

Sign up for our new live workshop, Reclaim Your Energy on May 30, and stay tuned for the Energy Boundaries Reset course.

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🌼 Full show notes and transcript on the Flower Essence Podcast website.

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🌸 The Flower Essence Podcast is hosted by Rochana Felde and Kathleen Aspenns of The School for Flower Essence Studies, and additionally supported by our wonderful patrons and listeners like you.

LEARN MORE ✿ The Flower Essence Podcast: Get the show notes and transcript ✿ Patreon: Support our work and keep this podcast ad-free ✿ The School for Flower Essence Studies: We have courses for everyone, from the beginner to advanced practitioner. Get the free Flower Essence Quickstart, join our Live Community Chats, and become a member of our community.

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