Ferdi Beck DE

The "Plant Based Symposium" starts on August 21st as a series of free YouTube videos about the health benefits of a plant-based diet. For the first time many of the best known plant-based physicians, scientists and dietitians as well as other important spokespersons of the plant-based movement were invited to share their knowledge with everyone. Starting on August 21st there will be a free video released every second day.

In Video #15 of The Plant Based Symposium Niko Rittenau speaks with Dr. Joel Fuhrman about the following topics:

1. The idea behind Dr. Fuhrman's "Nutritarian Diet" and the formula Health = Nutrients/Calories (H = N/C)

2. The idea behind Dr. Fuhrman's so called "G-BOMBS" to eat the most nutritious food on a daily basis.

3. Dr. Fuhrman's opinion on some of the most popular nutrition myths regarding the Paleo Diet, the harm of wheat, raw vegan diets and low-fat diets

4. The role of food in the development and treatment of heart disease

5. The role of food in the development and treatment of diabetes

6. How to avoid food cravings when switching to a Nutritarian Diet

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More information about Dr. Joel Fuhrman is available at:

https://www.drfuhrman.com/

Dr. Fuhrman's books:

https://www.drfuhrman.com/shop/229/pr...

Dr. Joel Fuhrman on Facebook:

https://www.facebook.com/drfuhrman/

Niko Rittenau's Webseite: http://www.nikorittenau.com

Niko Rittenau's Facebook: http://www.facebook.com/niko.rittenau

Niko Rittenau's Instagram: http://www.instagram.com/niko_rittenau

The "Plant Based Symposium" starts on August 21st as a series of free YouTube videos about the health benefits of a plant-based diet. For the first time many of the best known plant-based physicians, scientists and dietitians as well as other important spokespersons of the plant-based movement were invited to share their knowledge with everyone. Starting on August 21st there will be a free video released every second day.

In Video #14 of The Plant Based Symposium Nick Cooney shares important information about the following topics:

1. The use of effective altruism in animal advocacy.

2. The dangers of the standard charity advice to simply „follow your passion“.

3. Important tools to change peoples opinions and actions in terms of animal abuse:

- expectation vs reality

- story vs statistics

- The "Best Request"

- The "Foot in the door" principle

- "How" is more important than "Why"

4. Important considerations when talking to people about veganism.

5. Nick's key message to all animal advocates.

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More information about Nick Cooney is available at:

http://nickcooney.com/

Niko Rittenau's Webseite: http://www.nikorittenau.com

Niko Rittenau's Facebook: http://www.facebook.com/niko.rittenau

Niko Rittenau's Instagram: http://www.instagram.com/niko_rittenau

I’m happy to work with Niko on this Project and upload the interview now also on my Podcast channel for you.

You can find me also at:

Instagram Lifestyle ►►► http://bit.ly/VegainsIG

Instagram Food ►►► http://bit.ly/VegainsFood

YouTube (DE) ►►► http://bit.ly/VegainsDE

YouTube (EN) ►►► http://bit.ly/Vegains

Facebook ►►► http://bit.ly/VegainsFacebook

If you want to support me please buy on Amazon through this link ►►► http://bit.ly/VegainsSupport

The "Plant Based Symposium" starts on August 21st as a series of free YouTube videos about the health benefits of a plant-based diet. For the first time many of the best known plant-based physicians, scientists and dietitians as well as other important spokespersons of the plant-based movement were invited to share their knowledge with everyone. Starting on August 21st there will be a free video released every second day.

In Video #13 of The Plant Based Symposium Dr. Michael Greger shares important information about the following topics:

1. The negative effects of Low-Carb Diets on human health.

2. The influence of diet and lifestyle on the risk factors for chronic diseases.

3. All about Dr. Greger's Daily dozen.

5. The comparison between healthy diets and regular exercise on health outcomes.

6. The effect of the consumption of oils on human health.

7. The importance of long-chain Omega 3 fatty acids (EPA/DHA) in a plant-based diet.

8. Learnings from "The Global Burden of Disease Study" in terms of nutrition.

9. The importance of daily fruit consumption on health and the question "how much fruit is too much fruit?".

10. The effect of protein in calcium absorption and hypercalciuria.

11. The negative effects of saturated fat on human health.

12. nutrition myths debunked:

- solanaceae and health

- the effect of preparing food in microwaves

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More information about Dr. Michael Greger's work is available at:

https://drgreger.org/

https://nutritionfacts.org/

Dr. Michael Greger on Social Media:

Facebook - https://www.facebook.com/NutritionFac...

https://www.instagram.com/nutrition_f...

YouTube: https://www.youtube.com/user/Nutritio...

Dr. Greger's bok "How Not To Die":

https://nutritionfacts.org/book/

Niko Rittenau's Webseite: http://www.nikorittenau.com

Niko Rittenau's Facebook: http://www.facebook.com/niko.rittenau

Niko Rittenau's Instagram: http://www.instagram.com/niko_rittenau

I’m happy to work with Niko on this Project and upload the interview now also on my Podcast channel for you.

You can find me also at:

Instagram Lifestyle ►►► http://bit.ly/VegainsIG

Instagram Food ►►► http://bit.ly/VegainsFood

YouTube (DE) ►►► http://bit.ly/VegainsDE

YouTube (EN) ►►► http://bit.ly/Vegains

Facebook ►►► http://bit.ly/VegainsFacebook

If you want to support me please buy on Amazon through this link ►►► http://bit.ly/VegainsSupport

2 Vegane Bodybuilder reden über Themen wie Protein, Muskelaufbau, Tricks und Tipps für den Alltag etc im Vegains Podcast. Zugast ist Fritz besser bekannt als Fritzens. Fritz macht im Grunde das gleiche wie ich und auch auf einem krassen Niveau deswegen check in ab!

Fritzness: https://www.youtube.com/watch?v=MLX0mVi4Kec

auf Instagram @Fritzness_

Instagram Lifestyle ►►► http://bit.ly/VegainsIG

Instagram Food ►►► http://bit.ly/VegainsFood

YouTube (DE) ►►► http://bit.ly/VegainsDE

YouTube (EN) ►►► http://bit.ly/Vegains

Facebook ►►► http://bit.ly/VegainsFacebook

If you want to support me please buy on Amazon through this link ►►► http://bit.ly/VegainsSupport

my 3 Years Vegan Transformation ►►►http://bit.ly/MyVeganTransformationVideo

Peace

The "Plant Based Symposium" starts on August 21st as a series of free YouTube videos about the health benefits of a plant-based diet. For the first time many of the best known plant-based physicians, scientists and dietitians as well as other important spokespersons of the plant-based movement were invited to share their knowledge with everyone. Starting on August 21st there will be a free video released every second day.

In Video #12 of The Plant Based Symposium Dr. Melanie Joy shares important information about the following topics:

1. How carnism effects our society and what we can do about it.

2. The "3 Ns of Justification" and how they influence our relationship with meat.

3. The influence of "Cognitive Trio" on our relationship with non-human animals

4. How to deal with the so called "Confirmation Bias".

5. Tips on how to interact with meat-eaters when advocating veganism.

6. The influence of cultural differences when advocating veganism in different countries.

7. The science on the capacity of suffering in different species.

8. Strategies to overcome carnism as a society.

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More information about Dr. Melanie Joy's work is available at:

https://www.carnism.org/

Dr. Melanie Joy on Facebook:

https://www.facebook.com/melaniejoyphd/

Niko Rittenau's Webseite: http://www.nikorittenau.com

Niko Rittenau's Facebook: http://www.facebook.com/niko.rittenau

Niko Rittenau's Instagram: http://www.instagram.com/niko_rittenau

I’m happy to work with Niko on this Project and upload the interview now also on my Podcast channel for you.

You can find me also at:

Instagram Lifestyle ►►► http://bit.ly/VegainsIG

Instagram Food ►►► http://bit.ly/VegainsFood

YouTube (DE) ►►► http://bit.ly/VegainsDE

YouTube (EN) ►►► http://bit.ly/Vegains

Facebook ►►► http://bit.ly/VegainsFacebook

If you want to support me please buy on Amazon through this link ►►► http://bit.ly/VegainsSupport

The "Plant Based Symposium" starts on August 21st as a series of free YouTube videos about the health benefits of a plant-based diet. For the first time many of the best known plant-based physicians, scientists and dietitians as well as other important spokespersons of the plant-based movement were invited to share their knowledge with everyone. Starting on August 21st there will be a free video released every second day.

In Video #11 of The Plant Based Symposium Dr. Caldwell Esselstyn shares important information about the following topics:

1. Dr. Esselstyn's journey to a whole-food, plant-based diet

2. Facts about the development of arteriosclerosis and coronary heart disease.

3. Dr. Esselstyn's research on heart disease and nutrition

4. The findings from Norway: The drop in heart disease during World War II

5. Important markers regarding heart health: HDL, LDL and total cholesterol

6. The effect of saturated fat on arteriosclerosis

7. Further ressources regarding plant-based diets

8. Dr. Esselstyn's key message regarding healthy diets

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More information about Dr. Caldwell Esselstyn is available at:

http://www.dresselstyn.com/site/

More information about Dr. Esselstyn's book:

http://www.dresselstyn.com/site/books...

Dr. Esselstyn on Social Media:

Facebook - https://www.facebook.com/Dr.Esselstyn/

Niko Rittenau's Webseite: http://www.nikorittenau.com

Niko Rittenau's Facebook: http://www.facebook.com/niko.rittenau

Niko Rittenau's Instagram: http://www.instagram.com/niko_rittenau

I’m happy to work with Niko on this Project and upload the interview now also on my Podcast channel for you.

You can find me also at:

Instagram Lifestyle ►►► http://bit.ly/VegainsIG

Instagram Food ►►► http://bit.ly/VegainsFood

YouTube (DE) ►►► http://bit.ly/VegainsDE

YouTube (EN) ►►► http://bit.ly/Vegains

Facebook ►►► http://bit.ly/VegainsFacebook

If you want to support me please buy on Amazon through this link ►►► http://bit.ly/VegainsSupport

The "Plant Based Symposium" starts on August 21st as a series of free YouTube videos about the health benefits of a plant-based diet. For the first time many of the best known plant-based physicians, scientists and dietitians as well as other important spokespersons of the plant-based movement were invited to share their knowledge with everyone. Starting on August 21st there will be a free video released every second day.

In Video #9 of The Plant Based Symposium Dr. T. Colin Campbell shares important information about the following topics:

1. The difference between the epidemiological study "Diet, Life-Style, and Mortality in China" and the famous book "The China Study".

2. Response to the criticism regarding the China Study

3. Thought on Low Carb Diets: "The Low-Carb Fraud"

4. Debunking nutrition myths: Nutritional typing services

5. Thoughts on the "Weston A. Price Foundation".

6. Nutrient supplements: Holism vs Reductionism

7. Tips on switching to a whole-food , plant-base diet

8. The story of soy products: Health benefits or health concerns?

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More information about Dr. T. Colin Campbell's work is available at:

http://nutritionstudies.org/

Dr. T. Colin Campbell's work on Facebook: https://www.facebook.com/nutritionstu...

Niko Rittenau's Webseite: http://www.nikorittenau.com

Niko Rittenau's Facebook: http://www.facebook.com/niko.rittenau

Niko Rittenau's Instagram: http://www.instagram.com/niko_rittenau

I’m happy to work with Niko on this Project and upload the interview now also on my Podcast channel for you.

You can find me also at:

Instagram Lifestyle ►►► http://bit.ly/VegainsIG

Instagram Food ►►► http://bit.ly/VegainsFood

YouTube (DE) ►►► http://bit.ly/VegainsDE

YouTube (EN) ►►► http://bit.ly/Vegains

Facebook ►►► http://bit.ly/VegainsFacebook

If you want to support me please buy on Amazon through this link ►►► http://bit.ly/VegainsSupport

The "Plant Based Symposium" starts on August 21st as a series of free YouTube videos about the health benefits of a plant-based diet. For the first time many of the best known plant-based physicians, scientists and dietitians as well as other important spokespersons of the plant-based movement were invited to share their knowledge with everyone. Starting on August 21st there will be a free video released every second day.

In Video #10 of The Plant Based Symposium Dr. Pamela Popper shares important information about the following topics:

1. „Metabolic Acidosis“ and its effect on health

2. The effect of Antibiotics on gut health and ways to regain a healthy microbiome

3. The effect of salt on human health

4. Food as medicine: Whole-food, plant-based diets in the following diseases:

- Rheumatoid Athritis

- Asthma

- Gal Stones & Kidney stones

- Multiple Sclerosis

5. "Death by medical treatment“ (iatrogenic death) –the other side of the shield

6. The effect of coconut oil on health

7. The science behind Paleo diets: What does the current body of evidence suggest?

8. The error of attribution regarding gluten-free diets

9. The role of inflammation in the development of diseases

10. Information on water filtration

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More information about Dr. Pamela Popper:

http://drpampopper.com/

More information about Dr. Pamela Popper's books:

http://drpampopper.com/books/

Niko Rittenau's Webseite: http://www.nikorittenau.com

Niko Rittenau's Facebook: http://www.facebook.com/niko.rittenau

Niko Rittenau's Instagram: http://www.instagram.com/niko_rittenau

I’m happy to work with Niko on this Project and upload the interview now also on my Podcast channel for you.

You can find me also at:

Instagram Lifestyle ►►► http://bit.ly/VegainsIG

Instagram Food ►►► http://bit.ly/VegainsFood

YouTube (DE) ►►► http://bit.ly/VegainsDE

YouTube (EN) ►►► http://bit.ly/Vegains

Facebook ►►► http://bit.ly/VegainsFacebook

Das Plant Based Symposium ist eine kostenlose Videoreihe zum Thema der pflanzlichen Ernährung, die erstmals nationale und internationale Ernährungsmediziner, Ernährungswissenschaftler, Diätassistenten und weitere Experten aus den Themengebieten Ökologie, Psychologie und Ethik in einer gemeinsamen Videoreihe zusammenführt. Weitere Informationen dazu gibt es unter:

http://www.nikorittenau.com/the-plant...

In diesem Video spricht Niko Rittenau mit Patrick Schönfeld aka "Der Artgenosse" über folgende Themengebiete:

1. Die Kognitive Dissonanz im Kontext des Fleischkonsums

2. Unnatürlichkeit als schwaches Argument gegen eine vegane Ernährung und die Bedeutung des "Naturalistsichen Fehlschlusses".

3. Die Rolle des Verzehrs von Fleisch in der menschlichen Evolution und der Entwicklung menschlicher Intelligenz.

4. Die argumentativen Fehler hinter der Aussage "Menschen haben schon immer Fleisch gegessen" als Begründung für den Konsum tiersicher Produkte.

5. Die Unterschiede in zwischen Meinungsfreiheit und Handlungsfreiheit in Bezug zum Argument der "Privatsache des eigenen Essverhaltens".

6. Die Frage nach der Empfindungsfähigkeit von Pflanzen.

7. Werkzeuge der Gerechtigkeitstheorie zur Schaffung besserer Mensch-Tier-Beziehungen: Der Schleier des Nicht-Wissens.

8. Argumente gegen den Vorwurf "Veganismus sei eine Religion oder sogar eine Sekte".

9. "Hitler war auch Vegetarier" als Ausrede für den Konsum von Fleisch.

10. Der Unterschied zwischen Legalität und Legitimität in Bezug auf den gesetzlichen Rahmen des Fleischessens.

11. Veganismus als "Luxusproblem" und das schlechte Argument der hungernden Kinder in Afrika.

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Mehr Informationen über die Arbeit von Patrick Schönfeld gibt es hier:

http://der-artgenosse.de/

Der Artgenosse auf Facebook:

https://www.facebook.com/artgenosse/

Der Artgenosse auf YouTube:

https://www.youtube.com/derartgenosse

Niko Rittenau's Webseite: http://www.nikorittenau.com

Niko Rittenau's Facebook: http://www.facebook.com/niko.rittenau

Niko Rittenau's Instagram: http://www.instagram.com/niko_rittenau

Ich habe zusammen mit Niko an diesem Project gearbeitet und bin nun froh die Interviews für euch auch auf meinem Podcast hochzuladen.

Meine Channels:

Instagram Lifestyle ►►► http://bit.ly/VegainsIG

Instagram Food ►►► http://bit.ly/VegainsFood

YouTube (DE) ►►► http://bit.ly/VegainsDE

YouTube (EN) ►►► http://bit.ly/Vegains

Facebook ►►► http://bit.ly/VegainsFacebook

In diesem Video beantworte ich folgende frage die ihr mir gestellt habt:

"Sehr inspirierendes Video ! Solche Menschen braucht die Welt :-) Vielleicht könntest du Mal ein Video dazu machen, wie du von deinem alten Lebensstil auf diesen hier gewechselt hast. Im Speziellen, wie du den Übergang von früherem Freundeskreis - erst Mal keine Freunde - dann deine heutigen Freunde erlebt hast und evtl. deine Tipps sowie vielleicht ein Einblick bzgl. der Finanzierung deines heutigen Lebensstils, wie du dazu gekommen bist so viele Instagram-Kanäle auch für Andere zu managen, Übergang von der Finanzierung deines früheren Lebensstils zum Heutigen, Finanzierung des Equipments wie Kameras, Sportgeräte und -utensilien, Laptop, täglich gesunde Lebensmittel. Das würde mich - und vielleicht auch viele Andere - interessieren. Sehr bewundernswert, sehr beeindruckend !"

Stellt mir deine Frage in die iTunes Bewertung :)

Instagram Lifestyle ►►► http://bit.ly/VegainsIG

Instagram Food ►►► http://bit.ly/VegainsFood

YouTube (DE) ►►► http://bit.ly/VegainsDE

YouTube (EN) ►►► http://bit.ly/Vegains

Facebook ►►► http://bit.ly/VegainsFacebook

If you want to support me please buy on Amazon through this link ►►► http://bit.ly/VegainsSupport

my 3 Years Vegan Transformation ►►►http://bit.ly/MyVeganTransformationVideo

Intro Music: https://www.youtube.com/watch?v=0y89uNh2nLg

Peace