Ferdi Beck

By Vegains

Empowered alien boy dropping truth bombs 💓👽💓 https://www.instagram.com/vegainstrength... more

4.8

7878 ratings

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FAQs about Ferdi Beck:

How many episodes does Ferdi Beck have?

The podcast currently has 213 episodes available.

Ferdi Beck episodes:

September 04, 2021 My 8 Year Vegan Blood Tests + 3 months High Carb Low Fat
My blood work after being 100% vegan for 8 years, after recovering from 6 surgeries last year and this year plus 3 month being high carb low fat
0:00 - Important intro
4:15 - white blood cells
6:43 - sodium, calcium, potassium
7:15 - blood sugar
9:00 - cholesterol
11:55 - triglyceride
14:18 - creatinine
15:28 - iron/ferritin
19:25 - vitamin D
22:18 - Thyroid
23:50 - Prolactin
24:56 - Testosterone
30:17 - Omega 3
31:04 - vitamin B12
33:10 - Folate
34:00 - Important outro
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Website ► https://www.vegansavage.com
My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist
YouTube German ► https://www.youtube.com/VegainsDE
YouTube English ► https://www.youtube.com/Vegains
Instagram ► https://www.instagram.com/vegainstrength/
Instagram Food ► https://www.instagram.com/vegainsfood/
Podcast German ► https://anchor.fm/vegainsde
...more
44min
August 26, 2021 Why I believe in Open Relationships
That’s why I believe in open relationships
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Website ► https://www.vegansavage.com
My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist
YouTube German ► https://www.youtube.com/VegainsDE
YouTube English ► https://www.youtube.com/Vegains
Instagram ► https://www.instagram.com/vegainstrength/
Instagram Food ► https://www.instagram.com/vegainsfood/
Podcast German ► https://anchor.fm/vegainsde
...more
28min
August 10, 2021 Sleep: best legal drug to enhance your performance
In this episode I tell you my biggest action tips and takeaways from studying sleep, especially the work from Dr. Matthew Walker and his book Why We Sleep.
Listen to Matthew Walker:
Rich Roll: https://www.youtube.com/watch?v=xTvxa0Rlhpg
Joe Rogan: https://www.youtube.com/watch?v=pwaWilO_Pig

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Website ► https://www.vegansavage.com
My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist
YouTube German ► https://www.youtube.com/VegainsDE
YouTube English ► https://www.youtube.com/Vegains
Instagram ► https://www.instagram.com/vegainstrength/
Instagram Food ► https://www.instagram.com/vegainsfood/
Podcast German ► https://anchor.fm/vegainsde
...more
37min
July 13, 2021 Conclusion of 1 Month High Carb Low Fat
My 1 month high carb low fat conclusion, I ate one month no overt fats, this happened, enjoy :)
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Website ► https://www.vegansavage.com
My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist
YouTube German ► https://www.youtube.com/VegainsDE
YouTube English ► https://www.youtube.com/Vegains
Instagram ► https://www.instagram.com/vegainstrength/
Instagram Food ► https://www.instagram.com/vegainsfood/
Podcast German ► https://anchor.fm/vegainsde
...more
36min
July 11, 2021 My positivity is fake?
Let’s talk about “toxic positivity”
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Website ► https://www.vegansavage.com
My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist
YouTube German ► https://www.youtube.com/VegainsDE
YouTube English ► https://www.youtube.com/Vegains
Instagram ► https://www.instagram.com/vegainstrength/
Instagram Food ► https://www.instagram.com/vegainsfood/
Podcast German ► https://anchor.fm/vegainsde
...more
16min
July 04, 2021 I’m getting a vasectomy
0:00 - Intro
1:15 - Finding the best location to live
7:55 - I’m getting a vasectomy
12:40 - Canada vs Austria
18:54 - one of the most important skills
22:22 - love that quote
24:20 - balance between input & output
29:00 - That’s where HOME IS
31:00 - Outro

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Website ► https://www.vegansavage.com
My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist
YouTube German ► https://www.youtube.com/VegainsDE
YouTube English ► https://www.youtube.com/Vegains
Instagram ► https://www.instagram.com/vegainstrength/
Instagram Food ► https://www.instagram.com/vegainsfood/
Podcast German ► https://anchor.fm/vegainsde
...more
33min
July 01, 2021 Taking minimalism too far
My definition of minimalism, taking minimalism too far, what do you truly needs etc. enjoy :)
My in-depth podcast about minimalism: https://www.youtube.com/watch?v=MEHaMY4YMPE
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Website ► https://www.vegansavage.com
My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist
YouTube German ► https://www.youtube.com/VegainsDE
YouTube English ► https://www.youtube.com/Vegains
Instagram ► https://www.instagram.com/vegainstrength/
Instagram Food ► https://www.instagram.com/vegainsfood/
Podcast German ► https://anchor.fm/vegainsde
...more
19min
June 27, 2021 An animal ate my scar
0:00 - Intro
1:00 - HCLF challenge
4:33 - An animal ate my scar
10:55 - What the dolphin means to me
12:25 - My winter escape plan
24:40 - I escaped sick society
29:30 - How I’m dealing with not training?
35:24 - My new excitement
42:00 - Outro

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Website ► https://www.vegansavage.com
My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist
YouTube German ► https://www.youtube.com/VegainsDE
YouTube English ► https://www.youtube.com/Vegains
Instagram ► https://www.instagram.com/vegainstrength/
Instagram Food ► https://www.instagram.com/vegainsfood/
Podcast German ► https://anchor.fm/vegainsde
...more
43min
June 21, 2021 Why sugar is good, low fat for women, how much protein really? Etc.
Vegains Podcast about high carb low fat, sugar, how much fat and protein we really need etc.
0:00 - Intro
2:07 - That’s why sugar is good
16:51 - Low fat for women as well?
25:54 - What about protein?
27:14 - Alien real talk
33:22 - Outro
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Website ► https://www.vegansavage.com
My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist
YouTube German ► https://www.youtube.com/VegainsDE
YouTube English ► https://www.youtube.com/Vegains
Instagram ► https://www.instagram.com/vegainstrength/
Instagram Food ► https://www.instagram.com/vegainsfood/
Podcast German ► https://anchor.fm/vegainsde
...more
35min
June 13, 2021 My Diet Change | 1 month 80/10/10
In this episode I dive deep into #sugar and mindset, let’s goooo 🐬 Carb the fuck up 🍌🍉🍠🍇🍙🥭🌽🔥💪
Durian Rider: https://youtu.be/PpkSuRapY3s
Durian Rider: https://youtu.be/rVwcVA3Y8p4
Natasha: https://youtu.be/h1EUgxlpXV8
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Website ► https://www.vegansavage.com
My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist
YouTube German ► https://www.youtube.com/VegainsDE
YouTube English ► https://www.youtube.com/Vegains
Instagram ► https://www.instagram.com/vegainstrength/
Instagram Food ► https://www.instagram.com/vegainsfood/
Podcast German ► https://anchor.fm/vegainsde

...more
54min

FAQs about Ferdi Beck:

How many episodes does Ferdi Beck have?

The podcast currently has 213 episodes available.