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It Girl Playbook
It Girl Playbook episodes
- 28. The Jennie Kim Mindset
Welcome back to It Girl Playbook! Today, we’re diving into the magnetic charm of one of the most requested "it girls"—Jennie Kim from BLACKPINK.From all the dating rumors to pushing through personal injuries during performances, Jennie’s got this unique “me before you” mindset where she always puts her happiness and well-being first. It’s such a powerful reminder of self-respect and self-love. In this episode, we’ll also explore how having a strong foundation can help you stay unaffected by the opinions of others, allowing you to live authentically on your own terms and build a life where you value yourself first.So, if you’re looking for some inspiration to level up, prioritize yourself, and build a life you love, this episode is for you!
Join the It Girl Newsletter: https://itgirlplaybook.beehiiv.com/subscribe
Get The Playbook Mini (yes, it's free): https://itgirlplaybook.com/products/the-playbook-mini
More on Youtube: https://www.youtube.com/@itgirlplaybook
8 min - 27. Art of gratitude
Welcome back to It Girl Playbook! In this episode, we're discussing the Art of Gratitude and how it can transform and level up your life. When you practice gratitude and truly value the blessings around you, you open yourself up to even more abundance.From boosting your mood to improving your health, we’ll explore the science behind gratitude and how it shapes your reality. You'll also learn how a simple shift in perspective can help you attract more blessings, improve relationships, and improve your overall well-being.
Join the It Girl Newsletter: https://itgirlplaybook.beehiiv.com/subscribe
Get The Playbook Mini (yes, it's free): https://itgirlplaybook.com/products/the-playbook-mini
More on Youtube: https://www.youtube.com/@itgirlplaybook
7 min - 26. Psychology of daddy & mommy issues
Welcome back to the It Girl Playbook! In today’s episode, we’re diving deep into what it really means to have "mommy" or "daddy" issues, how they shape us, and why it's important to heal from them.We’ll explore the psychology behind these unresolved emotional wounds, how they manifest in adulthood, and how they affect our behaviors, attachment styles, and the way we connect with others.If you've ever noticed certain patterns in your relationships or behavior and wondered where they come from, this episode is made for you. By understanding and addressing the root cause, you can take control of your future and create healthier, and more fulfilling relationships.
Join the It Girl Newsletter: https://itgirlplaybook.beehiiv.com/subscribe
Get The Playbook Mini (yes, it's free): https://itgirlplaybook.com/products/the-playbook-mini
More on Youtube: https://www.youtube.com/@itgirlplaybook
9 min - 25. you can heal your life
Welcome back to the It Girl Playbook! Today, we’re diving into another transformative book “You Can Heal Your Life” by Louise Hay and explore the impact of positive thinking on mental and physical well-being.In this episode, you’ll learn how negative self-talk can manifest into limiting beliefs that affect your self-worth and health. Your thoughts hold immense power, shaping your reality in ways you may not even realize. Plus, we'll discuss the importance of forgiveness and how journaling can help organize your thoughts and foster healing. Remember, you're more powerful than you think so take charge of your thoughts, change your self-concept, and start manifesting the life you deserve.
Get "You Can Heal Your Life on Amazon":
https://amzn.to/3PrHznj
Get The Playbook Mini (yes, it's free): https://itgirlplaybook.com/products/the-playbook-mini
Join the It Girl Newsletter: https://itgirlplaybook.beehiiv.com/subscribe
More on Youtube: https://www.youtube.com/@itgirlplaybook
10 min - 24. the art of receiving (learn to accept your desires)
Welcome back to the It Girl Playbook! In today’s episode, we’re going to talk about “The Art of Receiving” and why learning to receive is key to manifesting your desires.
A lot of us have a hard time accepting love, compliments, promotions, or even small acts of kindness. And trust me, I get it. But why is that? It could be because of feeling like you’re not good enough, having grown up with love that felt like it had strings attached, or always trying to do everything yourself. These deeper issues can make it tough to open up and receive what’s coming your way.That is why today, we’ll explore the root causes and discuss ways to help you receive more gracefully and abundantly.Get The Playbook Mini (yes, it's free): https://itgirlplaybook.com/products/the-playbook-mini
More on Youtube: https://www.youtube.com/@itgirlplaybook
9 min - 23. it girl lessons with Jang Wonyoung: winning sucks, but failing sucks more
Welcome back to the It Girl Playbook! Today, we’re diving into another episode of the "It Girl Lessons from It Girls" series, and in this episode, we’re learning from the K-pop idol Jang Wonyoung.
Wonyoung is known for her stunning visuals, graceful confidence, and unwavering commitment to becoming the best version of herself. From her dedication to her studies to setting firm boundaries, Wonyoung shows us the power of consistency and self-respect in building a life you’re proud of.Today, we'll be exploring how her mindset and discipline contribute to her success and how you can adopt these qualities to level up in your own life. If you’re ready to start taking action towards your own wins, this episode is for you!Get The Playbook Mini (yes, it's free): https://itgirlplaybook.com/products/the-playbook-mini
More on Youtube: https://www.youtube.com/@itgirlplaybook
7 min - 22. the art of detachment (let go or be dragged)
Welcome back to another episode of It Girl Playbook! In today's episode, we're going to talk about the powerful concept of detachment.
If you're struggling with letting go of control, whether it's in your personal life, career, or relationships, this episode is tailor made for you! You will discover how detachment can lead to greater peace of mind, less anxiety, and a more fulfilling life.What You'll Learn:The Law of Detachment- Understanding how detaching from specific outcomes can surprisingly draw them to you.Control vs. Surrender- Identifying what's in your control and letting go the rest to find peace and progress.Get The Playbook Mini (yes, it's free): https://itgirlplaybook.com/products/the-playbook-mini
More on Youtube: https://www.youtube.com/@itgirlplaybook
8 min - 21. if you want to, you would
Welcome back to the It Girl Playbook! Today, we're going to explore one of the most important traits that we must have: accountability. If you've ever found yourself stuck in a relationship, waiting for someone to treat you better, or hanging on to toxic friendships because you're scared of being alone, this episode is for you.
What you'll learn:- Why waiting for someone else to change is a recipe for disappointment.- How setting higher standards for yourself is the first step toward true happiness.- The importance of being comfortable alone, rather than settling for bad company.Ladies…I’m here to remind you: the power has always been in your hands and remember, if you wanted better, you would make it happen. It's time to take back control of your life and start taking responsibility for your own happiness.
Get The Playbook Mini (yes, it's free): https://itgirlplaybook.com/products/the-playbook-miniMore on Youtube: https://www.youtube.com/@itgirlplaybook
12 min - 20. 48 laws of power
Welcome back to the It Girl Playbook! Today, we're going to explore the controversial and highly influential book, "48 Laws of Power" by Robert Greene. Though controversial, this book serves as a tool for understanding human psychology and leveraging it in your journey to level up.
Whether you're on a journey to boost your confidence, master your social skills, or simply curious about the psychological tactics of power, this episode is tailor-made for you!Featured Laws in This Episode:- Law 1: Never Outshine the Master - The art of staying humble and strategic.- Law 4: Always Say Less Than Necessary - Why silence is a powerful ally.- Law 5: Guard Your Reputation - It's your most valuable asset.- Law 6: Court Attention at All Costs - How visibility shapes influence.- Law 16: Use Absence to Increase Respect and Honor - The economics of presence.- Law 25: Recreate Yourself - Forge a new identity that captivates.- Law 28: Enter Action with Boldness - Embrace decisiveness in your actions.Get "48 Laws of Power" on Amazon:
https://amzn.to/4fCvkQl
Get The Playbook Mini (yes, it's free): https://itgirlplaybook.com/products/the-playbook-mini
More on Youtube: https://www.youtube.com/@itgirlplaybook
11 min - 19. it girl lessons with Regina George: being liked is not enough
Welcome back to the It Girl Playbook! Today, we continue our popular series "It Girl Lessons from It Girls" by exploring the magnetic presence of Regina George from the iconic movie Mean Girls.
We all know that Regina George isn't just any high school queen bee…she's much more! Why? Because she's a master of influence and command, that’s why she’s the perfect subject for anyone looking to level up their personal or professional life.So today, we’ll dissect how Regina’s blend of intelligence and manipulative charm made her a memorable figure in the iconic movie, and how her strategic thinking can inspire us to foster respect and fear rather than mere likability.Get The Playbook Mini (yes, it's free): https://itgirlplaybook.com/products/the-playbook-miniMore on Youtube: https://www.youtube.com/@itgirlplaybook
9 min
About It Girl Playbook
From the publisher's feed
Welcome to the It Girl Playbook, where we share advice and explore different topics that'll support your journey to becoming the highest version of yourself.
Remember, your it girl era begins here.📍
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