A lot of us have a hard time accepting love, compliments, promotions, or even small acts of kindness. And trust me, I get it. But why is that? It could be because of feeling like you’re not good enough, having grown up with love that felt like it had strings attached, or always trying to do everything yourself. These deeper issues can make it tough to open up and receive what’s coming your way.

That is why today, we’ll explore the root causes and discuss ways to help you receive more gracefully and abundantly.