Self Obsessed

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if you've been struggling with procrastination or constantly feeling like you need to reset your life, consider this your ultimate guide to becoming the woman who ACTUALLY follows through. 🤍 building self-discipline isn't about having the perfect productivity routine or waiting until you feel motivated. it's about rebuilding trust with yourself and learning to keep the promises you make even when things get difficult. in this video, we're diving into why procrastination keeps us stuck in the same cycle and how to finally break free by changing the way we approach our goals. because becoming your most productive self isn't about getting everything right every single day. it's about building the confidence to show up for yourself and creating habits that help you become the woman you've always wanted to be. ✨

CHAPTERS:
1:37 Chapter 1: Make the Goal Actionable
5:53 Chapter 2: Build a Bad Day Strategy
10:59 Chapter 3: Earn the Identity

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Epidemic Sound and Upbeat

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in this vlog, i’m answering your questions from instagram and sharing a little life update. i talk about my struggles with seasonal affective disorder and how i manage it, introduce my new cat matcha (and my plans to get another ragdoll kitten named chai), and explain why i keep my relationship private even though i get asked about it all the time. i also get into my journey as an influencer, the struggle of balancing personal and work life, and my recent realization that i’m actually such a homebody. plus, i briefly touch on my relationship with my parents and share where i’m at with the idea of having kids in the future.♡ WHAT'S IN THIS VIDEO:00:00 Welcome and Life Update Introduction00:27 Mental Health Struggles and Coping Mechanisms02:59 Settling in with Matcha and Future Plans04:03 Privacy in Relationships and Personal Boundaries07:35 First Payment Experience and Living in London09:46 Balancing Personal and Work Life10:50 Struggles with Being a Homebody13:03 Relationship with Parents14:39 Being a South Asian Influencer15:52 Coping with Hectic Life and Friendships18:39 Decision on Not Having Children21:09 Conclusion and Thank You

BOOK (https://geni.us/TamKaurBook)

JOURNAL (https://www.selfobsessedjournal.com/)

WEBSITE (https://tamkaur.com/)

PODCAST (https://www.youtube.com/@SelfObsessedPodcast)

VLOGS (https://www.youtube.com/@TamKaurVlogs)

INSTAGRAM (https://www.instagram.com/tamkaur/)

TIKTOK (https://www.tiktok.com/@tamkaur_)

For brand and press enquiries: mailto:[email protected]

Music Used:Epidemic Sound https://share.epidemicsound.com/aazrn9

[ad] Text CHECK to 82228 to sign up for CoppaFeel!’s free monthly text reminder service, and they’ll remind you to check your chest every month.

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it's that time again... GIRL TALK, and this one is juicy! we're getting into all your dilemmas, from messy situationships and friendship drama to dating red flags and knowing when it's time to walk away. i'm sharing my honest big sister advice on navigating these situations, trusting your intuition, and learning to stop letting fear and insecurity dictate your decisions. so grab a drink, get comfortable, and let's talk about the things we all need to hear but might not always want to admit!

CHAPTERS:1:16 Dating and Relationships15:04 Friends, Family, and Toxic Dilemmas24:00 Self-Love and Growth Dilemmas

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Music Used:Epidemic Sound https://share.epidemicsound.com/aazrn9

[ad] Text CHECK to 82228 to sign up for CoppaFeel!’s free monthly text reminder service, and they’ll remind you to check your chest every month.

PRE-ORDER MY PRODUCTIVITY JOURNAL

it’s been almost a year since we’ve done a proper q&a, so this was definitely overdue 🥹 we’re having a much needed catch up on where i’m at in life right now, from how i really feel about marriage and my future to friendships, success and some of the things that have changed as i’ve grown. i’m also sharing what i’ve been working on behind the scenes and answering some of the questions you guys have been wanting to know 🤍 grab a beverage, a snack and let’s catch up!

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Music Used:
Epidemic Sound

[ad] Text CHECK to 82228 to sign up for CoppaFeel!’s free monthly text reminder service, and they’ll remind you to check your chest every month.

PRE ORDER MY PRODUCTIVITY JOURNAL

your early 20s can feel like you’re supposed to have your entire life figured out, but ages 20–25 are really about building the foundation for the woman you’re becoming. in this video, i’m sharing 7 lessons that completely changed the way i approach my life, from learning to trust yourself without constantly seeking approval to releasing the pressure to always know what comes next. your 20s aren’t about getting everything right the first time, they’re about giving yourself the space to make mistakes, change your mind, and become someone you’re proud of. 🤍

chapters:
2:18 they still see the old you
5:20 you already know
7:35 stop planning your life around people
10:17 you're not supposed to know yet
12:03 your life has become too familiar
14:08 one person said no
17:09 this will cost you years
19:58 homework

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[ad] Text CHECK to 82228 to sign up for CoppaFeel!’s free monthly text reminder service, and they’ll remind you to check your chest every month.

PRE-ORDER MY PRODUCTIVITY JOURNAL

manifesting true love can feel like it’s all about finding the right person, but the healthiest relationships begin with the relationship you have with yourself. in this video, i’m sharing my 5-step self-obsessed guide to manifesting the kind of love you actually deserve. we’ll talk about strengthening your self-concept, becoming the partner you hope to attract, healing unhealthy attachment patterns, setting standards that protect your emotional safety, and getting intentional about what you want without becoming attached to when or how it arrives. love should never require you to put your own life on hold, so instead of waiting for someone else to complete it, focus on creating a life that already feels fulfilling on its own.

CHAPTERS:
Tip 1 — 2:06
Tip 2 — 5:01
Tip 3 — 9:32
Tip 4 — 12:48
Tip 5 — 17:14

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going back to school or university can feel like the perfect opportunity to reinvent yourself, but real confidence starts with changing how you see yourself. in this video, i’m sharing 8 mindset shifts that will help you stop living through other people’s opinions and start making choices based on the person you actually want to become. we’ll talk about how to stop chasing validation, handle rejection without letting it define you, intentionally build a new identity through your actions, and so much more. you only get this chapter of your life once, so don’t let insecurity or fear decide how much of it you allow yourself to experience.

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feeling like everyone else is moving forward while you’re falling behind in life? i’ve been there. in this video, i’m sharing 10 reassuring facts and mindset shifts to help you stop comparing yourself to others and trust your own timeline. we’ll talk about navigating self-doubt, letting go of the pressure to have it all figured out, and finding your own path. whether you’re questioning your progress or grieving where you thought you’d be by now, this is your reminder that you’re not behind—you’re building a life that actually feels right for you.

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if you've been waiting for a sign to reset your life, let this be it. the middle of the year is one of the most powerful times to pause and reflect because you still have enough time to completely change how this year ends. in this video, we'll talk about what a true mid-year reset actually looks like and why the second half of the year can completely change the direction of the first. from letting go of what no longer serves you to being more intentional with your time, energy, attention, and money, this is about creating a life that feels aligned with the person you're becoming. because you don't need a new year to start over. you just need the willingness to begin again.

chapters:
01:34 chapter 1: mid-year rest
06:08 chapter 2: mid-year cuts
13:00 chapter 3: mid-year investments
19:44 chapter 4: mid-year reset

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if you've ever felt invisible, believed you were "just shy," or convinced yourself that confidence was something other people were born with, this conversation is for you. we explore why your self-concept is the foundation of every change you want to make, and how the identity you've carried for years may be quietly shaping your reality without you even realizing it. when you stop using your past as proof of who you are, you create the space to become someone new. confidence isn't something you wait to feel—it's something you begin to embody the moment you choose a different story about yourself.

chapters:
02:40 01 — the pitfalls you're stuck in
08:59 02 — how it transforms your life and manifestations
13:57 03 — the ultimate self-concept method

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