Self Obsessed

Self Obsessed

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  • Typical duration

    23 min

    per episode

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Self Obsessed episodes

  • GIRL TALK Q&A: dating advice, friendship jealousy, self-worth & feeling behind in your 20s

    feeling behind in your 20s? comparing yourself to friends? struggling with dating or confidence? in this girl talk q&a, i’m answering your real dilemmas — from friendship jealousy and dating rejection to self-worth, glow-ups, and navigating your own timeline. whether you’re dealing with unrequited love, envy in friendships, or just trying to figure out your dream career, this is your reminder you’re not alone. grab a matcha, plug in, and let’s get honest. 🤍☕️


    ♡ WHAT’S IN THIS VIDEO:
    00:00 Introduction
    01:18 Dilemmas in Love and Dating
    06:46 Navigating Friendships
    14:46 Self-Love and Confidence
    22:19 Goals and Career Advice
    30:25 Conclusion


    🛍️ SHOP & LINKS:
    SHOP MY ABBOTT LYON COLLECTION

    use my exclusive code TAM2FOR1 — buy one get one FREE sitewide!
    SELF OBSESSED JOURNAL
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    ORDER MY BOOK
    THE SELF OBSESSED SCOOP NEWSLETTER


    STAY CONNECTED:
    MY INSTAGRAM
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    MY YOUTUBE
    MY VLOGS
    LISTEN ON OTHER PLATFORMS
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    For business enquiries please contact: [email protected]


    Music Used:

    Epidemic Sound

    *my intro and outro music was made by the incredible @raaginder!

    32 min
  • how i became the woman of my dreams and how you can too

    how i became the woman of my dreams 💫 — after years of chasing validation, overworking, and holding onto past versions of myself, i realized true growth begins when you stop waiting for permission and start becoming her — the version of you who chooses herself daily. in this video, i open up about the mindset shifts, identity shedding, and inner work that helped me raise my standards, embrace discomfort, and start living with intention. this journey isn’t about perfection— it’s about evolving into the woman you’ve always known you could be.


    ♡ WHAT'S IN THIS VIDEO:
    00:00 Introduction
    01:09 The Importance of Self-Discovery
    02:18 Embracing Change and Letting Go
    04:52 Creating Your Alter Ego
    05:48 Focusing on the Steps, Not the Goal
    07:30 The Power of Continuous Learning
    13:01 Manifesting Your Dream Life
    14:22 Investing in Yourself and Your Business
    16:09 Overcoming Fear and Taking Action
    17:55 Conclusion


    🛍️ SHOP & LINKS:
    SHOP MY ABBOTT LYON COLLECTION

    use my exclusive code TAM2FOR1 — buy one get one FREE sitewide!
    SELF OBSESSED JOURNAL
    ORDER MY MANIFESTATION JOURNAL
    ORDER MY BOOK
    THE SELF OBSESSED SCOOP NEWSLETTER


    STAY CONNECTED:
    MY INSTAGRAM
    MY SNAPCHAT [BTS]
    MY YOUTUBE
    MY VLOGS
    LISTEN ON OTHER PLATFORMS
    PODCAST INSTAGRAM
    MY OTHER LINKS


    For business enquiries please contact: [email protected]


    Music Used:

    Epidemic Sound

    *my intro and outro music was made by the incredible @raaginder!

    19 min
  • 25 life lessons I learnt at 25 | self-care, success & the mindset glow-up that changed everything

    [ad] This is a paid advertisement by BetterHelp. Give online therapy a try at betterhelp.com/selfobsessed and get on your way to being your best self.


    25 life lessons I learned at 25 🎂— this video is a reflection on everything the past year has taught me about growth, mindset, and becoming the woman I’ve always wanted to be. from overcoming past failures and trusting my intuition to protecting my energy, finding balance, and learning the power of therapy — these are the lessons that truly changed how I see myself and the world. turning 25 has been all about evolving, embracing discomfort, and letting go of what no longer serves me. whether you’re navigating your own season of change or simply looking for motivation to keep growing, I hope these lessons remind you that self-care, consistency, and courage will always take you further than fear ever could. 🤍


    ♡ WHAT'S IN THIS VIDEO:
    00:00 Introduction
    01:37 Lesson 1: Forget the Past
    03:11 Lesson 2: You Are What You Consume
    04:22 Lesson 3: Protect Your Energy
    05:20 Lesson 4: Trust Your Intuition
    06:23 Lesson 5: Starting Therapy
    08:25 Lesson 6: People Aren't Villains, They're Limited
    09:53 Lesson 7: Lock Into Your Goals
    11:30 Lesson 8: Get Comfortable Making Others Uncomfortable
    12:51 Lesson 9: Find Joy in the Way You Do Things
    14:46 Lesson 10: Life is Too Short Not to Get Closure
    16:11 Lesson 11: Find Your Outdated Subconscious Scripts
    17:27 Lesson 12: New Eras Come with Loneliness
    19:18 Lesson 13: Regulate Before You Grind
    20:48 Lesson 14: Stop Using Struggle as an Identity
    22:09 Lesson 15: You Attract What You Believe You Are Worthy Of
    23:32 Lesson 16: Healing Isn't About Not Being Triggered
    24:23 Lesson 17: The Things You Want to Do Require Confidence
    25:50 Lesson 18: Your Soulmate is Like Nothing You Ever Imagined
    27:31 Lesson 19: Stop Feeling Bad
    28:55 Lesson 20: Future Self Mentoring
    30:02 Lesson 21: Falling Out of Frequency
    31:06 Lesson 22: Rest and Balance for True Manifestation
    32:38 Lesson 23: Discomfort is the Cost of an Interesting Life
    33:33 Lesson 24: Ask More Questions
    35:00 Lesson 25: Get Obsessed with Your Potential
    36:22 Conclusion


    🛍️ SHOP & LINKS:
    SHOP MY ABBOTT LYON COLLECTION
    use my exclusive code TAM2FOR1 — buy one get one FREE sitewide!
    SELF OBSESSED JOURNAL
    PRE-ORDER MY MANIFESTATION JOURNAL
    ORDER MY BOOK
    THE SELF OBSESSED SCOOP NEWSLETTER


    STAY CONNECTED:
    MY INSTAGRAM
    MY SNAPCHAT [BTS]
    MY YOUTUBE
    MY VLOGS
    LISTEN ON OTHER PLATFORMS
    PODCAST INSTAGRAM
    MY OTHER LINKS


    For business enquiries please contact: [email protected]


    Music Used:

    Epidemic Sound*my intro and outro music was made by the incredible @raaginder!

    38 min
  • how to find REAL HAPPINESS | stop burnout, people pleasing & quick dopamine

    [ad] This is a paid advertisement by BetterHelp. Give online therapy a try at betterhelp.com/selfobsessed and get on your way to being your best self.


    the happiness trap 💭— in this podcast, i’m sharing the mindset shifts that helped me break free from the constant chase for success and finally understand what real fulfillment feels like. after hitting 100,000 subscribers in 2022 and still feeling empty, i realized i had fallen into the arrival fallacy — the belief that happiness exists in the next achievement. this episode is all about resetting your relationship with success, detoxing from quick dopamine highs, and building daily habits that support long-term peace. from reframing your goals to practicing resilience, gratitude, and guided journaling, this is your reminder that happiness isn’t a destination — it’s a daily choice. let’s reconnect with the present, redefine what it means to feel “enough,” and build a life rooted in meaning, not milestones. ✨


    ♡ WHAT'S IN THIS PODCAST:
    00:00 Introduction: The Illusion of Happiness
    02:05 Chapter 1: Happiness Myths That Are Keeping You Stuck
    09:15 Chapter 2: Mindset Shifts for Happiness
    14:34 Chapter 3: Actions to Be Happier
    21:19 Conclusion


    🛍️ SHOP & LINKS:
    SHOP MY ABBOTT LYON COLLECTION
    use my exclusive code TAM2FOR1 — buy one get one FREE sitewide!
    SELF OBSESSED JOURNAL
    PRE-ORDER MY MANIFESTATION JOURNAL
    ORDER MY BOOK
    THE SELF OBSESSED SCOOP NEWSLETTER


    STAY CONNECTED:
    MY INSTAGRAM
    MY SNAPCHAT [BTS]
    MY YOUTUBE
    MY VLOGS
    LISTEN ON OTHER PLATFORMS
    PODCAST INSTAGRAM
    MY OTHER LINKS


    Business enquiries: [email protected]


    *my intro and outro music was made by the incredible @raaginder!

    23 min
  • 10 STEPS TO LOCK IN BEFORE 2026 | goal-setting, realigning, building habits & glow up secrets

    10 steps to lock in before 2026 ❄️ — this is your chance to reset, realign, and transform before the new year begins. in this podcast, i’m sharing how to design a winter arc routine that’s tailored to your lifestyle and goals. from goal-setting and identity shifts to dopamine detox strategies and glow up secrets, these are the steps that will help you stay consistent, disciplined, and aligned. let’s lock in together this season and build habits, routines, and mindsets that feel sustainable, empowering, and transformative before stepping into 2026 ✨


    ♡ WHAT'S IN THIS PODCAST:
    00:00 Introduction: The Great Lock-In of 2025
    02:53 Step 1: Environment Creates Flow
    05:49 Step 2: Set Friction Against Sabotage Habits
    07:39 Step 3: Make Your Lock-In Enjoyable
    10:08 Step 4: Energy is Everything
    11:47 Step 5: Take a Dopamine Detox
    13:05 Step 6: Set Your Game Plan
    15:00 Step 7: Manifest Like a Pro
    17:01 Step 8: Weekly Reviews and Course Corrections
    18:26 Step 9: Challenge Your Identity
    20:57 Step 10: Forget Your Feelings
    22:31 Conclusion and Final Thoughts


    🛍️ SHOP & LINKS:
    SHOP MY ABBOTT LYON COLLECTION
    use my exclusive code TAM2FOR1 — buy one get one FREE sitewide!
    SELF OBSESSED JOURNAL
    PRE-ORDER MY MANIFESTATION JOURNAL
    ORDER MY BOOK
    THE SELF OBSESSED SCOOP NEWSLETTER


    STAY CONNECTED:
    MY INSTAGRAM
    MY SNAPCHAT [BTS]
    MY YOUTUBE
    MY VLOGS
    LISTEN ON OTHER PLATFORMS
    PODCAST INSTAGRAM
    MY OTHER LINKS


    Business enquiries: [email protected]


    *my intro and outro music was made by the incredible @raaginder!

    24 min
  • how to heal your INNER CHILD & reinvent yourself | self love, trauma release + mindset shifts

    the ultimate guide to inner child healing ✨ if you struggle with people-pleasing, over-apologizing, or low self-worth, it often comes from unmet childhood needs. in this video, i’ll show you how to heal your inner child through re-parenting routines, journaling, and neuroplasticity to rewire old beliefs. this is your blueprint to emotional healing, confidence & self love 💗


    ♡ WHAT'S IN THIS PODCAST:

    00:00 Introduction: Understanding Your Inner Child

    04:52 Chapter 1: What is Your Inner Child?

    07:36 Chapter 2: How to Heal Your Inner Child

    13:45 Chapter 3: Homework

    17:32 Conclusion


    🛍️ SHOP & LINKS:

    SHOP MY ABBOTT LYON COLLECTION
    use my exclusive code TAM2FOR1 — buy one get one FREE sitewide!

    SELF OBSESSED JOURNAL

    PRE-ORDER MY MANIFESTATION JOURNAL

    ORDER MY BOOK

    THE SELF OBSESSED SCOOP NEWSLETTER


    STAY CONNECTED:

    MY INSTAGRAM

    MY SNAPCHAT [BTS]

    MY YOUTUBE

    MY VLOGS

    LISTEN ON OTHER PLATFORMS

    PODCAST INSTAGRAM

    MY OTHER LINKS

    Business enquiries: [email protected]

    *My intro and outro music was made by the incredible @raaginder!

    19 min
  • the ULTIMATE back to school guide | mindset glow up, friendships, routines + study hacks

    [ad] This is a paid advertisement by BetterHelp.
    Give online therapy a try at betterhelp.com/selfobsessed and get on your way to being your best self.


    this isn’t your average back-to-school advice video — this is the ULTIMATE Back-to-School Guide 2025 to help you glow up your mindset, routines, and study habits while reinventing yourself for the new school year.✨ instead of cliché tips, i’m sharing the mindset shifts and life systems that actually transform your high school experience: handling drama, making genuine friendships, romanticizing daily school life, mastering emotional intelligence, embracing failure as growth, and building effective routines that stick. this video is your blueprint to level up academically, socially, and personally — so you can step into your dream reality this year.


    ♡ WHAT'S IN THIS PODCAST:
    00:00 — Introduction
    01:15 — Chapter 1: Life and Drama
    11:25 — Chapter 2: Studying and Goals
    18:39 — Chapter 3: Homework
    20:22 — Conclusion: Embrace the School Year Ahead


    🛍️ SHOP & LINKS:
    SHOP MY ABBOTT LYON COLLECTION
    use my exclusive code TAM2FOR1 — buy one get one FREE sitewide!
    SELF OBSESSED JOURNAL
    PRE-ORDER MY MANIFESTATION JOURNAL
    ORDER MY BOOK
    THE SELF OBSESSED SCOOP NEWSLETTER


    STAY CONNECTED:
    MY INSTAGRAM
    MY SNAPCHAT [BTS]
    MY YOUTUBE
    MY VLOGS
    LISTEN ON OTHER PLATFORMS
    PODCAST INSTAGRAM
    MY OTHER LINKS


    Business enquiries:[email protected]


    *My intro and outro music was made by the incredible @raaginder!

    22 min
  • Obsessed With Manifesting | the easiest way to manifest your dream reality

    my new obsessed with manifesting journal is out! 🪄. this isn’t just another manifestation journal you forget about in a week. it’s designed to actually help you rewire your beliefs and step into your dream reality using neuroscience, self-concept work, and powerful manifestation techniques. inside, you’ll find:


    ✨ a vision board to map out your dream life

    ✨ gratitude immersion + daily affirmations

    ✨ law of assumption scripting & quantum leaping

    ✨ aligned action plans + manifestation prompts

    ✨ pages for detachment, self-concept & success tracking


    basically, it’s everything i wish i had when i started my manifestation journey. and in this video, i’m also answering some of your most common questions — like how to manifest properly, how to build a journaling routine, and the psychology behind why these practices actually work.if you’re ready to stop manifesting the wrong way + finally create the life you’ve been visualizing, this video is for you.


    ♡  WHAT'S IN THIS VIDEO:

    00:44 Chapter 1: Manifestation Myths 

    02:18 Chapter 2: How is Obsessed with Manifesting Different?

    08:02 Chapter 3: Why Does Obsessed with Manifesting Work? 

    11:55 Chapter 4: Obsessed with Manifesting Q&A


     ---

    🛍️ SHOP & LINKS:
    SHOP MY ABBOTT LYON COLLECTION
    use my exclusive code TAM2FOR1 — buy one get one FREE sitewide!
    SELF OBSESSED JOURNAL
    PRE-ORDER MY MANIFESTATION JOURNAL
    ORDER MY BOOK
    THE SELF OBSESSED SCOOP NEWSLETTER


    STAY CONNECTED:
    MY INSTAGRAM
    MY SNAPCHAT [BTS]
    MY YOUTUBE
    MY VLOGS
    LISTEN ON OTHER PLATFORMS
    PODCAST INSTAGRAM
    MY OTHER LINKS


    Business enquiries:[email protected]


    *My intro and outro music was made by the incredible @raaginder!

    16 min
  • the ULTIMATE guide to friendships | advice I WISH I knew earlier to build lasting friendships
    friendships are harder than relationships sometimes… and no one talks about it. this is the ✨ULTIMATE ✨guide to friendships — the advice i wish i knew earlier to build real, aligned, and lasting connections. we’re diving into red flags, green flags, setting boundaries, and why so many of us settle for surface-level friendships. if you’ve ever felt misunderstood, drained, or unsure of your standards, this video is for you 🤍

    ♡ WHAT'S IN THIS VIDEO:
    • 00:00 Introduction
    • 01:50 Chapter 1: What to Avoid in Friendships
    • 10:29 Chapter 2: Setting Your Standards
    • 19:36 Chapter 3: Being a Great Friend
    • 26:41 Conclusion
    🛍️ SHOP & LINKS:
    • SHOP MY ABBOTT LYON COLLECTION
    • use my exclusive code TAM2FOR1 — buy one get one FREE sitewide!
    • SELF OBSESSED JOURNAL
    • PRE-ORDER MY MANIFESTATION JOURNAL
    • ORDER MY BOOK
    • THE SELF OBSESSED SCOOP NEWSLETTER
    STAY CONNECTED:
    • MY INSTAGRAM
    • MY SNAPCHAT [BTS]
    • MY YOUTUBE
    • MY VLOGS
    • LISTEN ON OTHER PLATFORMS
    • PODCAST INSTAGRAM
    • MY OTHER LINKS

    Business enquiries: [email protected]

    *my intro and outro music was made by the incredible @raaginder!

    29 min
  • how to MASTER self-love while dating | detachment, boundaries, & self-worth no one talks about

    mastering self-love while dating isn’t always easy — especially when no one talks about the detachment, boundaries, confidence, and self-worth it really takes. if you’ve ever felt like you start shrinking in relationships, this video is for you. i’m sharing the exact mindset shifts that helped me stay independent, grounded, and fully in my power while navigating love. after spending time single, focused on building my dream life and reconnecting with myself, i learned that the right relationship should expand your world — not consume it. whether you’re dating, in a relationship, or healing from one, this video will help you protect your peace, stop overgiving, and keep becoming her — the woman you were always meant to be. 💅🏽💖


    ♡  WHAT'S IN THIS VIDEO:

    00:00 Introduction: The Importance of Self-Love and Independence

    02:21 Chapter 1: The Talk

    08:44 Chapter 2: The Lifestyle

    15:43 Chapter 3: Homework

    18:48 Final Thoughts



    🛍️ SHOP & LINKS:

    SHOP MY ABBOTT LYON COLLECTION
    use my exclusive code TAM2FOR1 — buy one get one FREE sitewide!

    SELF OBSESSED JOURNAL
    PRE-ORDER MY MANIFESTATION JOURNAL
    ORDER MY BOOK
    THE SELF OBSESSED SCOOP NEWSLETTER


    STAY CONNECTED:

    MY INSTAGRAM
    MY SNAPCHAT [BTS]
    MY YOUTUBE
    MY VLOGS
    LISTEN ON OTHER PLATFORMS
    PODCAST INSTAGRAM
    MY OTHER LINKS


    Business enquiries: [email protected]


    *My intro and outro music was made by the incredible @raaginder!

    20 min

About Self Obsessed

From the publisher's feed

Tam Kaur’s Self-Obsessed is the ultimate guide to everything society didn’t want you to learn. In a world where women are criticised for wanting and being ‘too much’ it's time to change the narrative. Join our host Tam in learning how to be self-obsessed. After all, it’s only about prioritising your self-love, self-care, self-confidence, self-worth and self-growth.

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