Self Obsessed

By Tam KaurEducation Self-Improvement

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Typical duration
23 min
per episode

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Self Obsessed episodes

May 09, 202510 lessons to LEVEL UP your 20s | mindset, self-growth & confidence tips
navigating your 20s can feel overwhelming—so here are 10 life lessons that helped me find clarity, confidence, and purpose ✨ from building self-worth and mastering your mindset, to creating financial flow and embracing failure, these are the tips I wish I had when I was starting out. this video is your guide to glowing up in your 20s—inside and out. we’ll talk daily habits, communication skills, manifestation, and how to truly step into your highest self. if you're in your self-growth era, this one's for you 💌
♡ WHAT'S IN THIS EPISODE:

00:00 – Introduction: Level Up in Your 20s

00:44 – Step 1: You Control Your Life

03:15 – Step 2: Conscious vs. Subconscious Mind

06:13 – Step 3: The Power of Manifestation

08:24 – Step 4: Building Financial Abundance

09:23 – Step 5: Embrace Failure

10:43 – Step 6: Master Communication Skills

12:05 – Step 7: Focus on Self-Love Before Relationships

14:35 – Step 8: Stay Authentic

16:24 – Step 9: Enjoy the Journey

18:13 – Step 10: Let Go of Parental Expectations

20:11 – Conclusion: Your Self-Improvement Journey

✨ RESOURCES & LINKS:

SELF OBSESSED JOURNAL

PODCAST INSTAGRAM

LISTEN ON OTHER PLATFORMS

ORDER MY BOOK

THE SELF OBSESSED SCOOP NEWSLETTER

💖 CONNECT WITH ME:

MY INSTAGRAM

MY SNAPCHAT [BTS]

MY YOUTUBE

MY VLOGS

MY OTHER LINKS

📩 BUSINESS ENQUIRIES:
Email: [email protected]
22 min
May 06, 202510 tips and habits to MASTER your mental health | break the cycle and start healing
trying to prioritize your mental health without getting overwhelmed? in this video, i’m breaking down 10 simple habits and tips that can help you feel more grounded, balanced, and in control. from journaling and setting boundaries to creating joy lists and resetting your mindset—it’s all about building a routine that actually supports your well-being.

♡ WHAT'S IN THIS EPISODE:

00:00 Introduction: Personal Mental Health Struggles and Realization

01:49 Understanding Mental Health

02:33 Creating a Mental Health Routine

05:09 The Role of the Environment on Mental Health

08:05 Productivity and Organization

09:53 Overcoming Negative Feelings and Rewiring Your Mind

11:12 Slow Morning Routine

12:47 Protecting Your Peace and Setting Boundaries

13:37 Breaking from Toxic Familiarity

15:48 Mind Mirrors Who You Are, Not What You Want

16:33 Creating a Joy List

18:29 Auditing Your Mind

20:31 Conclusion

SELF OBSESSED JOURNAL
ORDER MY SELF-LOVE BOOK
THE SELF OBSESSED SCOOP NEWSLETTER
INSTAGRAM
LISTEN ON OTHER PLATFORMS
STEFANIE'S WORK
Fuck Being Humble
MY INSTAGRAM
MY SNAPCHAT [BTS]
MY YOUTUBE
MY VLOGS
MY OTHER LINKS

For business enquiries please contact: [email protected]

*my intro and outro music was made by the incredible @raaginder! Listen here
22 min
January 15, 2025 S4 EP10: The 10 laws of self obsession | How to become self obsessed
Shopify free trial: http://shopify.com/selfobsessed
SELF OBSESSED JOURNAL: https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=r

See you in spring 2025 for season 5! xoxo
PODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=en
LISTEN ON OTHER PLATFORMS: https://linktr.ee/selfobsessed
ORDER MY BOOK: https://geni.us/TamKaurBook
THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/
MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en
MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur
MY YOUTUBE: https://www.youtube.com/@tamkaur
MY VLOGS: https://www.youtube.com/@TamKaurVlogs
MY OTHER LINKS: https://bio.site/tamkaur
BUSINESS ENQUIRIES: [email protected]
30 min
January 08, 2025 S4 EP9: How to make every day of your life a happy one | romanticising your life and creating happiness [UnJaded Jade]
Shopify free trial: http://shopify.com/selfobsessed
SELF OBSESSED JOURNAL: https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=r
PODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=en
LISTEN ON OTHER PLATFORMS: https://linktr.ee/selfobsessed
ORDER MY SELF-LOVE BOOK: https://geni.us/TamKaurBook
THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/
JADE: https://www.youtube.com/ @UnJadedJade https://bio.site/unjadedjade
https://www.youtube.com/watch?v=jOCXgWQUejQ
MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en
MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur
MY YOUTUBE: https://www.youtube.com/@tamkaur
MY VLOGS: https://www.youtube.com/@TamKaurVlogs
MY OTHER LINKS: https://bio.site/tamkaur
BUSINESS ENQUIRIES: [email protected]
46 min
January 01, 2025 S4 EP8: how to fix your gut health and step into the healthiest version of yourself [Dr Megan Rossi]
Shopify free trial: http://shopify.com/selfobsessed
SELF OBSESSED JOURNAL: https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=r
PODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=en
LISTEN ON OTHER PLATFORMS: https://linktr.ee/selfobsessed
ORDER MY BOOK: https://geni.us/TamKaurBook
THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/
DR MEGAN ROSSI: https://www.theguthealthdoctor.com/
MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en
MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur
MY YOUTUBE: https://www.youtube.com/@tamkaur
MY VLOGS: https://www.youtube.com/@TamKaurVlogs
MY OTHER LINKS: https://bio.site/tamkaur
BUSINESS ENQUIRIES: [email protected]
44 min
December 25, 2024 S4 EP7: ‘being humble’ is holding you back | career progression & self-worth [Stefanie Sword-Williams]
SELF OBSESSED JOURNAL: https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=r
ORDER MY SELF-LOVE BOOK: https://geni.us/TamKaurBook
THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/
PODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=en
LISTEN ON OTHER PLATFORMS: https://linktr.ee/selfobsessed
STEFANIE'S WORK: https://www.instagram.com/stefaniesw/?hl=enhttps://www.fuckbeinghumble.com/
MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en
MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur
MY YOUTUBE: https://www.youtube.com/@tamkaur
MY VLOGS: https://www.youtube.com/@TamKaurVlogs
MY OTHER LINKS: https://bio.site/tamkaur
BUSINESS ENQUIRIES: [email protected]
50 min
December 18, 2024 S4 EP6: How make 2025 your best and most abundant year yet
PODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=en
LISTEN ON OTHER PLATFORMS: https://linktr.ee/selfobsessed
PRE ORDER MY BOOK: https://geni.us/TamKaurBook
THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/
MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en
MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur
MY YOUTUBE: https://www.youtube.com/@tamkaur
MY VLOGS: https://www.youtube.com/@TamKaurVlogs
MY OTHER LINKS: https://bio.site/tamkaur
BUSINESS ENQUIRIES: [email protected]
27 min
December 16, 2024 S4 EP5: ANSWERING YOUR DILEMMAS | moving on, self-growth, bad habits
it's that time again...Dilemma Q&A! Answering all your questions so you can progress onto the next stage of your Self Obsessed journey.
https://tamkaur.com/
PODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=en
LISTEN ON OTHER PLATFORMS: https://linktr.ee/selfobsessed
PRE ORDER MY BOOK: https://geni.us/TamKaurBook
THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/pages/self-obsessed
MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en
MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur
MY YOUTUBE: https://www.youtube.com/@tamkaur
MY VLOGS: https://www.youtube.com/@TamKaurVlogs
MY OTHER LINKS: https://bio.site/tamkaur
BUSINESS ENQUIRIES: [email protected]
32 min
December 15, 2024 S4 EP4: The ultimate guide to boundaries for yourself and everyone else with Michelle Elman
PODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=en
LISTEN ON OTHER PLATFORMS: https://linktr.ee/selfobsessed
PRE ORDER MY BOOK: https://geni.us/TamKaurBook
THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/
MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en
MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur
MY YOUTUBE: https://www.youtube.com/@tamkaur
MY VLOGS: https://www.youtube.com/@TamKaurVlogs
MY OTHER LINKS: https://stan.store/tamkaur
MICHELLE ELMAN:
https://linktr.ee/theselfishromantic
https://www.instagram.com/michellelelman/?hl=en
https://michelleelman.lnk.to/inallhonesty
https://www.michelleelman.com/
BUSINESS ENQUIRIES: [email protected]
48 min
December 15, 2024 S4 EP3: lessons on healing that will get you ahead on your self-growth journey
THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/
KEEP UP W THE POD: https://www.instagram.com/selfobsesse...
LISTEN TO THE POD ON APPLE AND SPOTIFY HERE: https://linktr.ee/selfobsessed
ORDER MY SELF-LOVE GUIDE BOOK: https://geni.us/TamKaurBook
MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en
MY SNAPCHAT [BTS]:   / tamxkaur
MY YOUTUBE:    / @tamkaur
MY VLOGS:    / @tamkaurvlogs
ALL OF MY LINKS: https://stan.store/tamkaur?fbclid=PAZXh0bgNhZW0CMTEAAaZfnGNbfxdhfVTr__bVF9paWfuWFV8zI9xaDzrfvxIxCaRs2Sy66okQmh8_aem_ibdCIOTjrtAZV5znimEesw
Watch on youtube: https://www.youtube.com/watch?v=oa4ZFOqgKmI

BUSINESS ENQUIRIES: [email protected]

28 min

About Self Obsessed

From the publisher's feed

Tam Kaur’s Self-Obsessed is the ultimate guide to everything society didn’t want you to learn. In a world where women are criticised for wanting and being ‘too much’ it's time to change the narrative. Join our host Tam in learning how to be self-obsessed. After all, it’s only about prioritising your self-love, self-care, self-confidence, self-worth and self-growth.