Ferdi Beck

My definition of minimalism, taking minimalism too far, what do you truly needs etc. enjoy :)

My in-depth podcast about minimalism: https://www.youtube.com/watch?v=MEHaMY4YMPE

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Website ► https://www.vegansavage.com

My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist

YouTube German ► https://www.youtube.com/VegainsDE

YouTube English ► https://www.youtube.com/Vegains

Instagram ► https://www.instagram.com/vegainstrength/

Instagram Food ► https://www.instagram.com/vegainsfood/

Podcast German ► https://anchor.fm/vegainsde

0:00 - Intro

1:00 - HCLF challenge

4:33 - An animal ate my scar

10:55 - What the dolphin means to me

12:25 - My winter escape plan

24:40 - I escaped sick society

29:30 - How I’m dealing with not training?

35:24 - My new excitement

42:00 - Outro

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Website ► https://www.vegansavage.com

My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist

YouTube German ► https://www.youtube.com/VegainsDE

YouTube English ► https://www.youtube.com/Vegains

Instagram ► https://www.instagram.com/vegainstrength/

Instagram Food ► https://www.instagram.com/vegainsfood/

Podcast German ► https://anchor.fm/vegainsde

Vegains Podcast about high carb low fat, sugar, how much fat and protein we really need etc.

0:00 - Intro

2:07 - That’s why sugar is good

16:51 - Low fat for women as well?

25:54 - What about protein?

27:14 - Alien real talk

33:22 - Outro

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Website ► https://www.vegansavage.com

My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist

YouTube German ► https://www.youtube.com/VegainsDE

YouTube English ► https://www.youtube.com/Vegains

Instagram ► https://www.instagram.com/vegainstrength/

Instagram Food ► https://www.instagram.com/vegainsfood/

Podcast German ► https://anchor.fm/vegainsde

In this episode I dive deep into #sugar and mindset, let’s goooo 🐬  Carb the fuck up 🍌🍉🍠🍇🍙🥭🌽🔥💪 

Durian Rider: https://youtu.be/PpkSuRapY3s

Durian Rider: https://youtu.be/rVwcVA3Y8p4

Natasha: https://youtu.be/h1EUgxlpXV8

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Website ► https://www.vegansavage.com

My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist

YouTube German ► https://www.youtube.com/VegainsDE

YouTube English ► https://www.youtube.com/Vegains

Instagram ► https://www.instagram.com/vegainstrength/

Instagram Food ► https://www.instagram.com/vegainsfood/

Podcast German ► https://anchor.fm/vegainsde

Disclaimer: I don’t recommend Mike his diet to anyone, I was just curious how he eats. We talk about:

1. What kind of vegan diet you eat?

2. What's your favorite meal?

3. When was the last time you ate junk food?

4. What is the biggest myth regarding nutrition in your perspective?

Mike IG: https://www.instagram.com/mikeskylark/

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My website ► https://vegains.org 

My App ► https://get.vegains-app.com

Merch ► https://www.vegansavage.com

My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist

YouTube German ► https://www.youtube.com/VegainsDE

YouTube English ► https://www.youtube.com/Vegains

Instagram ► https://www.instagram.com/vegainstrength/

Instagram Food ► https://www.instagram.com/vegainsfood/

Podcast German ► https://anchor.fm/vegainsde

In this episode of the Vegains Podcast I meet my biggest fan Mike and we go into his mind. We talk about What is your relationship status?

Tell us about your experience with girls?

What is polyamory for you? How does this work in real life? Rules? Best way to make it work?

Why do you always have such creepy comments towards women? Are you alright?

How do you picture your dream wife?

Do you ever want to get married?

Most important quality your dream wife needs to have?

Travel plans? Do you like traveling?

Mike’s IG: https://www.instagram.com/mikeskylark/

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YouTube Kanal: https://www.youtube.com/VegainsDE

Englischer YouTube Kanal: https://www.youtube.com/Vegains

Produkte/Dinge die ich schon lange habe, sehr gut finde und empfehlen kann: amazon.de/shop/vegainsde

Webseite: https://vegains.org

Mein Vegan Meal Planning App: https://get.vegains-app.com (kann man in den Einstellungen alles auf Deutsch stellen)

Meine Transformation & Videos warum ich Vegan lebe: http://bit.ly/VeganPlaylist

Patreon: https://www.patreon.com/vegains

Instagram

Deutsch: https://www.instagram.com/vegainsde/

Hauptkanal: https://www.instagram.com/vegainstrength/

Essen: https://www.instagram.com/vegainsfood/

Englischer Podcast: https://anchor.fm/vegains

& Podcast YouTube Kanal ► https://www.youtube.com/vegainspodcast

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Vivo Life* ist mein Supplement Sponsor (Vegan Protein, Maca, Macha, Omega-3, B-12, D3, Kreatin etc.) spare 10% mit VEGAINS10: http://bit.ly/2SJeJAQ

KoRo* ist mein Grundnahrungsmittel Sponsor (Nussmus, Trockenfrüchte, Soja Crispies etc.) spare 5% mit VEGAINS5: https://www.korodrogerie.de

Epidemic Sound* ist wo ich meine Musik herbekomme die ich kommerziell für Social Media benutzen darf. Mit meinem Link könnt ihr es kostenlos testen: http://bit.ly/VegainsEpidemicSound

*Ihr bekommt Rabatt und ich erhalte eine Provision wenn ihr meinen Code benutzt.

In this episode of the Vegains Podcast I meet my biggest fan Mike and we go into his mind. Stay tuned for part 3 :) We talk about approaching women, why he analyses my life, vegan friends etc.:

Where does the name Skylark come from?

Will you get another tattoo?

Why don't you find more vegan friends?

What is your biggest regret?

Would you marry Ferdi?

What do you think about Ferdi's progress? Is he going too fast with the training and fiber?

Why do you try to analyze Ferdi's and our life situations?

I know Mike well and he really sees you as a twin. Could you be working together sharing paradise? Could Mike be your Beni?

Will you meet once the quarntine is over (would be a cool vlog when you meet in person)? If you could spend a day with Ferdi, how would this day look like?

Mike’s IG: https://www.instagram.com/mikeskylark/

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My website ► https://vegains.org 

My App ► https://get.vegains-app.com

Merch ► https://www.vegansavage.com

My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist

YouTube German ► https://www.youtube.com/VegainsDE

YouTube English ► https://www.youtube.com/Vegains

Instagram ► https://www.instagram.com/vegainstrength/

Instagram Food ► https://www.instagram.com/vegainsfood/

Podcast German ► https://anchor.fm/vegainsde

In this episode of the Vegains Podcast I meet my biggest fan Mike and we go into his mind. Stay tuned for part 2 :) We address his Obsessive compulsive disorder (OCD) and also talk about:

Why are you so obsessed with Ferdinand and his friends?

What’s the story of Mike?

What is it like to be vegan in Slovenia? Are there many vegan options? Never been there.

What are you doing in life? What is your highest excitement?

What is Ferdinand’s best feature?

What is Ferdi’s biggest flaw?

Mike IG: https://www.instagram.com/mikeskylark/

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My website ► https://vegains.org 

My App ► https://get.vegains-app.com

Merch ► https://www.vegansavage.com

My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist

YouTube German ► https://www.youtube.com/VegainsDE

YouTube English ► https://www.youtube.com/Vegains

Instagram ► https://www.instagram.com/vegainstrength/

Instagram Food ► https://www.instagram.com/vegainsfood/

Podcast German ► https://anchor.fm/vegainsde

my thoughts about mental health during self-isolation

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My website ► https://vegains.org 

My App ► https://get.vegains-app.com

Merch ► https://www.vegansavage.com

My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist

YouTube German ► https://www.youtube.com/VegainsDE

YouTube English ► https://www.youtube.com/Vegains

Instagram ► https://www.instagram.com/vegainstrength/

Instagram Food ► https://www.instagram.com/vegainsfood/

Podcast German ► https://anchor.fm/vegainsde

In this episode of the Vegains Podcast I recap my experience of being in Bali, Canggu for 3 month

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My website ► https://vegains.org 

My App ► https://get.vegains-app.com

Merch ► https://www.vegansavage.com

My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist

YouTube German ► https://www.youtube.com/VegainsDE

YouTube English ► https://www.youtube.com/Vegains

Instagram ► https://www.instagram.com/vegainstrength/

Instagram Food ► https://www.instagram.com/vegainsfood/

Podcast German ► https://anchor.fm/vegainsde