Fiercely Human

Beth Clayton (your host) is a soul-based life coach who loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul's intuition, speak their truth courageously and fulfill their most authentic desires. She knows that creating in our external world is all about going deeper into our internal world and finding our own liberation. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth-seekers toward finding freedom and ease in their relationship with themselves, empowerment in their lives and the ability to take powerful and consistent action toward their dreams.

In this session, we will dive into:

• What has been going on in Beth's world and why she waited so long to start Season 3 (hint hint...it has a little something to do with global pandemic).
• What "thin space" moments and "liminal periods", how we are experiencing them collectively right now, and what they have to offer us.
• The similarities between the moment we are in and the contractions of child labor.
• Why the most courageous and spiritual work we can do is aligning our actions with our humanity.
• The importance of initiation moments in our own growth.
• How & where self-sabotage may be popping up right now.
• The crucial importance of seeing our shadows rise to the surface without judging ourselves.
• How shame can prevent us from seeing the growth opportunities in front of us.
• The mistake in believing we are "living life" and that we can "control" what happens in our lives.
• How this moment in time can lead to greater love, joy, and meaning in our lives if we allow it to transform our perspective.

Resources/People Mentioned/Cited:

Martha Beck

Anti-Racism resources:

Rachel Cargle: Unpacking White Feminism

Brene with Austin Channing Brown on I'm Still Here: Black Dignity in a World Made for Whiteness

Brene with Ibram X.Kendi on How to Be an Antiracist

White Fragility

Anti-Racism & Ally-ship Resource Page (compiled by Jen Lederer)

You can find Beth at:

@bethclaytoncoach on Instagram

www.soulbodylife.com

Grab your free e-book, "The Secrets in Your Sabotage" at www.soulbodylife.com/free-stuff

Beth's TedX RIGHT HERE.

Beth Clayton (your host) is a soul-based life and health coach and loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul's intuition, speak their truth courageously and fulfill their most authentic desires. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth-seekers toward finding freedom and ease in their relationship with food, their bodies, their lives and ultimately, themselves.

In this episode, Beth dives into: ● Why the truths we have not been speaking or voicing are the lighthouse in our liberation and a pathway back to our truest selves. ● How shame prevents us from living in our full truth and has us shrinking ourselves into the boxes we think others will accept. ● Our biggest fears about honoring our truth. ● The nature of truth and why it will find a way to be told, even if indirectly. ● What to do when you are super resistant to speak your truth. ● How our values can serve as our north star when we are afraid of hurting other people. ● How your truth liberates the people around you, and why honoring what is in your highest good is automatically in service of someone else's highest good.

People/Experiences mentioned: Debbie Ford "Dark Side of the Lightchasers" Landmark Forum Kyle Cease Shelafi Tsabary

Find Beth at: @bethclaytoncoach on Instagram www.soulbodylife.com

Grab your free e-book, "The Secrets in Your Sabotage" at www.soulbodylife.com/free-stuff

Beth's TedX RIGHT HERE.

Tricia Barker experienced a profound near-death experience during her senior year of college at the University of Austin after getting into a car wreck and going into surgery. At the time, Tricia did not consider herself a religious or spiritual person in the least, but everything changed that day. Her near-death experience story has been featured on I Survived: Beyond and Back, National Geographic Magazine, Simple Grace Magazine, Women's World Magazine, and The Doctor Oz Show. Years after her Near-Death Experience, Tricia moved to South Korea to teach and experienced deep sexual trauma when she was brutally raped, and then dismissed by law enforcement. In her memoir, she dives deep into how her insights into life after death were instrumental in her ability to heal her heart and her mind, and how the courage humans must exhibit to truly live in our bodies is incredibly powerful. She wrote all about it in her memoir, Angelsin the OR: What Dying Taught Me About Healing, Survival, and Transformation. Tricia also interviews healers and NDE-ers on her YouTube Channel, "Be the Light of Your Own Healing." Beth Clayton Beth Clayton (your host) is a soul-based life and health coach and loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul's intuition, speak their truth courageously and fulfill their most authentic desires. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth-seekers toward finding freedom and ease in their relationship with food, their bodies, their lives and ultimately, themselves.

In this episode, we dive into: ● The details of Tricia's NDE, including the verifiable details that would have been impossible to know while she was unconscious in surgery. ● The mission Tricia received while in her NDE that defied her current path. ● The beings of light or "angels" that Tricia met in the OR and what they communicated to her. ● The experience of unconditional love, and why it makes her emotional to talk about even to this day. ● The intuitive and energetic "gifts" that she returned with that sometimes she wished she didn't have. ● The gifts Tricia returned with and the healing she found in supporting her father as he passed away. ● How she used her insight into life beyond the physical to help heal herself from sexual trauma that occurred years later. ● The paradox found in understanding oneself as a spiritual being but still being in the sometimes incredibly painful and difficult human experience. ● What living fiercely means to someone who has experienced death.

Resources Mentioned: Angels in the OR "Be the Light in Your Own Healing" (YouTube Channel) You can find Tricia at: www.triciabarkernde.com

On IG @triciabarker_nde YouTube Facebook You can find Beth at: @bethclaytoncoach on Instagram www.soulbodylife.com

Grab your free e-book, "The Secrets in Your Sabotage" at www.soulbodylife.com/free-stuff

Beth's TedX RIGHT HERE.

MELANIE KLUGER is a renowned personal stylist, best selling author, and closet connoisseur. She is a leading expert in her field and helps women from all over the globe with their closets and their style. Melanie is the creator and founder of THE CONFIDENT CLOSET, a 6-week-long program to help you get to the bottom of why you have a closet that is underwhelming, overwhelming, and/or not an accurate representation of who you are. Melanie's approach is refreshing, body-positive, and gives you an answer to the question, "Why do I have a closet full of clothes and nothing to wear?" After working with women for over 15 years, Melanie realized that no matter who you are or what you look like, the insecurities and frustrations are the same. We all want to feel amazing in our clothes, and we all get frustrated with our wardrobes. She set out to change that and has been full-steam-ahead ever since. For more about Melanie and how you can have a closet you love, head over to THECONFIDENTCLOSET.COM.

Beth Clayton Beth Clayton (your host) is a soul-based life and health coach and loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul's intuition, speak their truth courageously and fulfill their most authentic desires. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth-seekers toward finding freedom and ease in their relationship with food, their bodies, their lives and ultimately, themselves.

In this episode we dive into: ● Melanie's journey from costume designer to personal stylist and your "new best friend." ● Melanie's mission around self-love expressed throughout closets. ● How our closets and clothes reflect where we are in our own self-expression, ownership, and confidence in who we are. ● Why we hold onto clothes that are no longer a reflection of who we are out of fear. ● How we dress coming from a sponsoring motivation of insecurity vs self-celebration. ● Why how you are dressing affects the results you are getting in your life. ● Melanie's biggest moments of vulnerability as a mom and a kick-ass businesswoman. ● How getting dressed and adorning ourselves can actually be a spiritual practice. ● How you can start to align in your wardrobe even if you don't have a lot of resources. ● How we use our clothes to sabotage ourselves and hide. ● Why our relationship to our own unique beauty affects who we are being in our life. ● Melanie's advice in getting started in building your own confident closet. You can find Melanie at: https://www.theconfidentcloset.com/

Free Gift - The Style Clarity Series Book Direct Amazon Link Instagram

You can find Beth at: @bethclaytoncoach on Instagram www.soulbodylife.com

Grab your free e-book, "The Secrets in Your Sabotage" at www.soulbodylife.com/free-stuff

Beth's TedX RIGHT HERE.

Beth Clayton (your host) is a soul-based life and health coach and loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul's intuition, speak their truth courageously and fulfill their most authentic desires. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth-seekers toward finding freedom and ease in their relationship with food, their bodies, their lives and ultimately, themselves.

This week, we are diving into: ● Clarity on what manifestation really is ● The myths and misconceptions ● Do you need to believe in God or universal energy to manifest powerfully? ● The 4 Powerful Steps in the Manifestation Process ● The #1 most important part of manifestation work that goes overlooked ● Why manifestation work will always ask you to lean into fear and overcome your own resistance ● Why you don't need to focus on the HOW as much as BELIEF that what you want is possible ● How to manifest in a way that is in true alignment with your potential

Resources/People Mentioned: ENVISION & BELIEF 2020 INTENSIVE Email beth @soulbodylife.com Marianne Williamson Wayne Dyer Gabrielle Bernstein Danielle LaPorte Glennon Doyle Melton Abraham Hicks Neale Donald Walsch Find Beth at: @bethclaytoncoach on Instagram www.soulbodylife.com

Grab your free e-book, "The Secrets in Your Sabotage" at www.soulbodylife.com/free-stuff

Beth's TedX RIGHT HERE.

Beth Clayton (your host) is a soul-based life and health coach and loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul's intuition, speak their truth courageously and fulfill their most authentic desires. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth-seekers toward finding freedom and ease in their relationship with food, their bodies, their lives and ultimately, themselves.

This week, we are diving into: ● What the true meaning of a healer is and why it has nothing to do with the profession. ● How the qualities a healer possesses live in all of us. ● What a miracle is according to Marianne Williamson. ● Why we have the power to be a miracle for someone else. ● The moment that blew me away from a pair of unexpected healers on the subway to Brooklyn. ● The true meaning of love according to Teal Swan and why it is not always a positive emotion.

Resources/People Mentioned: ENVISION & BELIEF 2020 INTENSIVE Email beth @soulbodylife.com Teal Swan Marianne Williamson

Find Beth at: @bethclaytoncoach on Instagram www.soulbodylife.com

Grab your free e-book, "The Secrets in Your Sabotage" at www.soulbodylife.com/free-stuff

Beth's TedX RIGHT HERE.

Beth Clayton (your host) is a soul-based life and health coach and loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul's intuition, speak their truth courageously and fulfill their most authentic desires. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth-seekers toward finding freedom and ease in their relationship with food, their bodies, their lives and ultimately, themselves.

This week, we are diving into: ● The two words that can either start to destroy or create. ● Why the mind loves to stay in a place of impossibility. ● How shame plays a role in staying in a state of impossibility. ● The difference between impossibility, possibility, and inevitability. ● The subtle shift that can start to happen when you inquire into the truth of your theory. ● How to start to create from a place of possibility and inevitability.

Resources Mentioned: ENVISION & BELIEF 2020 INTENSIVE Email beth @soulbodylife.com

Find Beth at: @bethclaytoncoach on Instagram www.soulbodylife.comGrab your free e-book, "The Secrets in Your Sabotage" at www.soulbodylife.com/free-stuffBeth's TedX RIGHT HERE.

Beth Clayton (your host) is a soul-based life and health coach and loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul's intuition, speak their truth courageously and fulfill their most authentic desires. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth-seekers toward finding freedom and ease in their relationship with food, their bodies, their lives and ultimately, themselves.

This week, we are diving into: ● What we start to uncover when we look at behavior patterns that are holding us back. ● Why we need to look at the pain we have been writing off and repressing before we can create powerfully. ● What we will start to see how other's have "off-loaded" their pain onto us. ● Why anger is helpful in the healing process but how it keeps us stuck if we stay there too long. ● Why we can't escape that we are mammals first, humans second. ● The human emotions most people will do anything to get away from their heart and nervous system, and how it can lead them to lash or disconnect. ● The most important thing we can understand when uncovering the wounds we have as a result of other's people's choices. ● The importance of curiosity around other people's experiences, not just our own and how that can help our own healing.

Resources Mentioned: ENVISION & BELIEF 2020 INTENSIVE Email beth @soulbodylife.com

Find Beth at: @bethclaytoncoach on Instagram www.soulbodylife.comGrab your free e-book, "The Secrets in Your Sabotage" at www.soulbodylife.com/free-stuffBeth's TedX RIGHT HERE.

Soon after completing her graduate studies in psychology, Dr. Sharon Prentice found the world of secular psychology lacking-her patients needed "something more". So, she set out to investigate and explore alternative methods in the field of mental health that would incorporate that "something special" she believed existed in each and every individual soul. Her journey would take her through the great religions of the world as well as to a discovery of ancient, time-proven alternatives to modern therapeutic models of counseling. She is the author of the bestselling book "Becoming Starlight: A Shared Death Journey from Darkness to Light" which attempts to answer the question "Is this all there is?" She now primarily works with terminally ill patients and their families to help them transition with more love, truth, and surrender. Beth Clayton Beth Clayton (your host) is a soul-based life and health coach and loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul's intuition, speak their truth courageously and fulfill their most authentic desires. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth-seekers toward finding freedom and ease in their relationship with food, their bodies, their lives and ultimately, themselves.

In this episode we dive into: ● Sharon's journey from the death of her infant daughter and rejection of life and God to helping terminally ill patients die with and their families grieve with love, grace, and surrender. ● How Sharon's shared death experience (SDE) at the moment of her husband's passing changed her entire perspective of death and life. ● The beauty, magic, and healing that can happen in the room where someone is taking their last breath. ● Why Sharon encourages everyone to perceive the deathbed differently and enter into a place of joy, music, and laughter. ● Why it is important to say what you need to say, even if it is difficult for the person who is dying to hear. ● The love and non-judgment that Sharon has experienced on the other side, and why she shares that knowledge as much as she possibly can. ● How writing "Becoming Starlight" became part of her own healing and part of how she serves the love she has for her late daughter and husband.

You can find Sharon at: https://sharonprentice.com/@sharonprenticephd on Instagram

Resources Mentioned: Becoming Starlight: A Shared Death Journey from Darkness to Light

You can find Beth at: @bethclaytoncoach on Instagram www.soulbodylife.com Grab your free e-book, "The Secrets in Your Sabotage" at www.soulbodylife.com/free-stuff Beth's TedX RIGHT HERE.

Beth Clayton (your host) is a soul-based life and health coach and loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul's intuition, speak their truth courageously and fulfill their most authentic desires. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth-seekers toward finding freedom and ease in their relationship with food, their bodies, their lives and ultimately, themselves.

This week, we are diving into: ● Why it is so easy to go to righteous anger instead of grief, compassion, empathy, and curiosity. ● Why our brains are wired to make someone or something else the problem. ● Why it is import to elevate to a new level of consciousness around a "problem" before trying to solve it. ● How the force of love shows up in extremely contracting times. ● The purpose of dark nights of the soul, both on a personal and societal level. ● The 4 Steps (laid out by Pema Chodron) to keep our hearts open when all we want is a fast route out of pain. ● Resources Mentioned: "Living Beautifully with Uncertainty & Change" by Pema Chodron @bethclaytoncoach on Instagram www.soulbodylife.com Grab your free e-book, "The Secrets in Your Sabotage" at www.soulbodylife.com/free-stuff Beth's TedX RIGHT HERE.