Learn how to transform conflict into connection with communication expert Lena Morgan as we unpack the five Fight Languages, emotional intelligence in relationships, and the power of being truly understood.

Inside this episode:

• Why we were never taught how to fight well (and how to change that).
• How to identify your Fight Language and stop taking everything so damn personally.
• What it means to move from peacekeeping to power—without losing connection.
• How inner work meets outer communication when emotions run high.
• Why every woman becomes a matriarch the moment she feels understood.

If you’ve ever found yourself spiraling mid-conflict, this conversation will bring you back home to your body, your truth, and your capacity to connect—even in the fire.

Find Lena online at:

Website: fightlanguages.com
IG: @lenamorgan.co
TT: @lenamorgan
FB: @hi.lenamorgan
YT: @fightlanguages
BS: @lenamorgan

Send us a message and let us know what you love about this episode

Important Links:

• www.Megthompson.com
• Attuned - CLICK HERE
• Let's Connect on Instagram - CLICK HERE