Welcome to Episode #87 of the Fight for a Happy Life podcast with special guest, Sensei Kris Wilder. Where do I begin…? First off, Sensei Kris is the owner and chief instructor of the West Seattle Karate Academy. He’s also the host of not one, but TWO podcasts— The Back Channel Martial Arts & Life...

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Welcome to Episode #86 of the Fight for a Happy Life podcast with special guest, Sensei Seth Adams. Sensei Seth is a lifelong martial artist-—his first Karate teachers were his own Mom and Dad! By the age of 14, he was responsible for teaching kids classes-—a calling he still enjoys to this day. Armed with...

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Welcome to Episode #85 of the Fight for a Happy Life podcast with special guest, Ramsey Dewey. Fighters aren’t always the best teachers… or best communicators! So, it was a special pleasure to sit down with Ramsey Dewey, an MMA coach working in Shanghai, China. That’s right! Ramsey left the USA to open his own...

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Welcome to Episode #84 of the Fight for a Happy Life podcast with special guest, Sensei Jesse Enkamp, founder of KarateByJesse.com. You already know Jesse… and you probably LOVE him! Jesse Enkamp was born into Karate family and has devoted his entire life to developing and spreading that legacy far and wide. Student, teacher, blogging...

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Welcome to Episode #83 of the Fight for a Happy Life podcast with special guest, Sensei Jaredd Wilson. Who is Jaredd Wilson? Jaredd is the host of the long-running Martial Thoughts Podcast. For martial arts junkies looking for some intelligent and entertaining conversations, you’ll want to check it out. Oh, did I mention that I...

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Forms and kata… a functional, practical training tool in the martial arts or a big waste of time? Join me and special guest, Sifu Randy Brown, for a lively discussion on the pros and cons of forms training. We’ve both gone through through phases of LOTS of kata and NO kata, so I think you’ll...

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Welcome to Episode #81 of the Fight for a Happy Life podcast, “The Law of the Jungle and Self-Defense.” Can a smaller, weaker animal survive an attack by a larger, stronger animal? The truth is UGLY, but I’m going to tell you anyway! If you can handle it, I’m going to examine the benefits of...

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Welcome to Episode #80 of the Fight for a Happy Life podcast with special guest, Menamy Mitanes. You can find a lot of show-offs in the martial arts… Menamy Mitanes is not one of them. But he could be! Menamy has not only earned black belts in Judo and BJJ, he is a certified instructor...

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Welcome to Episode #79 of the Fight for a Happy Life podcast, “Two Teacher Types.” There are two major teacher types in the martial arts. Each has pros and cons, depending on what type of student you are! In this episode, I’ll share my experiences with both teacher types and offer my advice on how...

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Welcome to Episode #78 of the Fight for a Happy Life podcast, “My First Fight.” When I was seven years old, my babysitter set me up to fight another kid in the neighborhood. Surprise! Even though the situation was totally ridiculous, the lessons I learned from that fight have stayed with me to this day....

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