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On todays episode, we discuss the many benefits of forgiveness mentally, physically and emotionally as well as exploring the lessons that can be had through forgiveness. We will also explore some of the obstacles or roadblocks one may encounter when working toward forgiving, and the strength that it takes to render yourself vulnerable enough to truly forgive someones error, even if they are not sorry.
In this episode, we discuss how to prevent or overcome complacency by eliminating the "finish line" when setting goals, and dig into the difference between being complacent and being lazy.
In this episode, we speak with Donay Griffin of CLEANSE on his fledgling community leadership program, and discuss how we can all work together to promote social awareness and responsibility to make the world a better place for generations to come.
This week, we talk about ways to push yourself to become better BEFORE you believe in yourself. We discuss where confidence comes from and how to become more confident each day. We also cover practical and effective goal setting and why the phrase "fake it til you make it" can get you started, but wont get you anywhere else.
This week on "What's the Point?", we discuss combatting nihilism through meaningful action, reconnecting with nature, and acceptance through self reflection.
Join us for a discussion about the difference between failure and setbacks, losing and learning, lessons and life, as well as the benefits of turning random acts of kindness into a lifestyle.
Join us for episode two where we explore ways to stay present and keep things in perspective when you may feel a little down. Kindness and Gratitude for the win!
On our very first episode we introduce ourselves, and discuss the upside of struggle, ways to reframe challenging situations for growth, and personal accountability.
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