I give a reallllllllly weird, amazing exercise for you to try in this one, guys.

ENJOY!!

Xoxo,

Em

One of the most common questions!

Check out these links:

https://www.repository.cam.ac.uk/handle/1810/256387 https://core.ac.uk/reader/74397104 https://www.ncbi.nlm.nih.gov/m/pubmed/20056521/ https://www.asam.org/resources/definition-of-addiction Thanks for your time - love you! Em

Put it on repeat, guys.

Love you,

Em

Today's special guest - my husband Adrian! We had a quick challenge and shared our top pieces of relationship advice (even though we probably shouldn't LOL).

Thanks for tuning in!

xoxo,

Emilee

Started by talking about the universe then things got crazy. Listen up.

Love ya,

Em

Who is standing in your way?

Thanks so much for listening!

xoxo,

Em

FB: www.facebook.com/emileeewilson

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EMAIL LIST: https://mailchi.mp/effce7176bc9/healthyafemail

I don't know who needs to hear this right now - but I'm talking to you <3

xoxox,

Em

Please leave a review on iTunes or at my Facebook Page HERE

Shared some great information for those who experience mental health struggles along with physical struggles <3

Love you,

Em

Limitations, barriers, excuses - whatever you're calling it these days. How hard are you fighting to keep them and what can you fight for instead?

XOXO,

Em

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Definitely my fave podcast to date because I got to be who I am as a person and talk about how to identify the BULLSHIT diets out there. Rant level: 10

I do it cuz I love you guys.

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xoxo,

Em

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