Today is Natasha and Justin's first wedding anniversary! On this episode, Emma leads a Q&A with the two of them as they reflect on this past year.

As Ben Rector said, "There's nothing like old friends." Join Em & Tash this week as they reminisce about friendships throughout the years and share tips on how to reconnect with people who may not be in your day-to-day but still hold a special place in your life.

It's been a while since we've talked about personality types on the podcast! This week, we tackle the ways Type A and Type B personalities can learn from and interact with each other. No matter who that "other type" is in your life, tune in to hear some practical tips for getting along with and – even appreciating – the different personalities.

With Natasha turning 27 and Emma shortly behind at 26, we realize that we are not in our early 20s anymore. So, what does it look like to be in your late twenties? Join us for this week's episode to look at key experiences and feelings of your late twenties.

Guilt (and the anxiety that comes from it) is a common feeling in your twenties (or maybe your whole life??), but is all guilt justified?

In this episode, we dive into the idea of natural guilt vs chronic guilt and look at when guilt is helpful and when it is hurtful. Learn how to identify and manage chronic guilt while realizing you are not alone in this struggle.

We're discussing all your hot takes on relationships this episode from second dates to having a "worst" year of marriage. Happy belated Valentines!

Join us for the 4th annual Superbowl episode with our friend, Matthew Bauman.

If this is the only football game you watch this year, we have everything you need to know to seem like a football expert to your friends.

And if you are a football fanatic, this episode will highlight some storylines that you might not know.

Nostalgia is hitting us hard this post-Holiday season. Join us today as we discuss whether having "remember when..." conversations are a fun, sweet thing, or keep us stuck in the past.

From weddings to traveling to podcast changes – 2024 has been a wild year. We are grateful for each of you who have joined us on this adventure and hope you enjoy the recap and our predictions for 2025.

One year ago today, Natasha's family evacuated a cabin at 3 am due to a deck catching fire. Despite the fire fighters best efforts, the entire cabin caught flame and – over the course of the next several hours – burned completely to the ground.

Everyone safely made it out of the house, and many close friends have heard bits and pieces of the story. However, in this episode Natasha shares the experience.