Nostalgia is hitting us hard this post-Holiday season. Join us today as we discuss whether having "remember when..." conversations are a fun, sweet thing, or keep us stuck in the past.

From weddings to traveling to podcast changes – 2024 has been a wild year. We are grateful for each of you who have joined us on this adventure and hope you enjoy the recap and our predictions for 2025.

One year ago today, Natasha's family evacuated a cabin at 3 am due to a deck catching fire. Despite the fire fighters best efforts, the entire cabin caught flame and – over the course of the next several hours – burned completely to the ground.

Everyone safely made it out of the house, and many close friends have heard bits and pieces of the story. However, in this episode Natasha shares the experience.

Everyone has opinions about how the holidays should look – here are some of our most (or least) controversial ones. Tune in to hear discussions about the best Christmas drink, how Emma loves all things tradition, and why Natasha still has no voice.

HAPPY THANKSGIVING! We are so grateful for each of our listeners. On today's episode, we discuss how to overcome the things that threaten our gratitude. We know there are very real difficulties that can make life seem thankless, however we want to overcome those as often as we can!

Hi FGR(D) It Out fam! We have a quick update for you as the podcast goes forward. Don't worry, this isn't the end of the podcast, but things will be changing!

As two young adults still figuring out how to navigate who to vote for, we decided we would share some of our honest thoughts on the complexity of this year's election. Although we probably won't answer the question of who to vote for, hopefully, we will be able to offer some wisdom and encouragement amidst a difficult choice.

Whether it's avoiding sunglasses, lifting weights, or eating blueberries, the Figure(d) it Out community has no shortage of health hacks to share with us! Tune in to hear the tips & tricks to prioritizing your health.

Happy 200 episodes! Today Em and Tash answer 100 questions from FGR(D) It Out listeners - 100 questions, 200 answers.

We are so grateful for all of our listeners who have supported us each week!

How many decisions do you make out of fear? After nearly 200 episodes, Em and Tash realized that there had never been an episode on fear. So today, they share their fears (rational and irrational), discuss whether it's okay to even be afraid, and share some tips to overcoming fears.