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Figuring It Out
Figuring It Out episodes
- My Open and Honest Journey with Anxiety, Depression And Therapy.
In this weeks episode I get the most venerable I’ve ever been online.Sharing my ope and honest journey with mental health.
TRIGGER WARNING!: In this episode I talk about suicidal thoughts ,anxiety and depression
Continue the conversation with #FiguringItOut and share what you’re struggling with this week.
Follow me! @MadisonMairie on Twitter & Instagram.
Follow @figuringitoutpod_ on Instagram!
Emma & James’s Video: https://youtu.be/zsXhHhSPrnc
Emma’s Podcast: “Anything Goes”
Madison Beer Interview: https://youtu.be/D2OZAkygSwM
Find A Therapist: https://www.psychologytoday.com/us
50 Ways To Reach Out To Someone Without Asking “How are you”:
https://www.instagram.com/p/CEovdSFj1p_/?igshid=1qlfoqp0cavzy
How to Find Affordable Therapy: https://www.psycom.net/how-to-find-affordable-therapy/
Suicidal Prevention line: 1-800-273-8255
35 min - How To Heal Post Breakup, Finding Yourself Again And How To Brush Off Societies Pressures With Cheyanne Taylor.
In this weeks episode I chat with the lovely ray of sunshine Cheyanne! We chat with how's she's been healing post breakup, finding herself again and how to deal with pressure from society. (PSA sorry I say Like so much in this episode )
Follow Cheyanne!
https://www.instagram.com/cheyanneetaylorr/?hl=en
https://www.youtube.com/channel/UC-mlZh9e5kYfxSCU3ZB5Vqg
Continue the conversation with #FiguringItOut and share what you’re struggling with this week.
Follow me! @MadisonMairie on Twitter & Instagram.
42 min - Moving to NYC, Manifestation,BLM Movement With Jada Jones
In this weeks episode I chat with the lovely Jada Jones about her moving to NYC at a young age, manifestation and BLM Movement!
Follow Jada!
Instagram: https://www.instagram.com/jadajonesss/?hl=en
Podcast: https://open.spotify.com/show/5ymPZGT...
Youtube: https://www.youtube.com/user/minwenjones
Facial Serem: https://www.target.com/p/cerave-hydrating-hyaluronic-acid-face-serum-1-fl-oz/-/A-75566029?ref=tgt_adv_XS000000&AFID=google_pla_df&fndsrc=tgtao&CPNG=PLA_Beauty%2BPersonal+Care%2BShopping_Local&adgroup=SC_Health%2BBeauty&LID=700000001170770pgs&network=g&device=c&location=9051862&ds_rl=1246978&ds_rl=1248099&gclid=CjwKCAjwyo36BRAXEiwA24CwGUr0iGXpifxjX7mWQ9ucuSiE3K4Pf-UB1SSLDdpy4kmeb-zPCU7fMxoC_ZAQAvD_BwE&gclsrc=aw.ds
Morphie 2 Eye Shimmer: https://www.morphe.com/collections/morphe-2/products/jelly-eye-shimmer-sunshine
Continue the conversation with #FiguringItOut and share what you’re struggling with this week.
Follow me! @MadisonMairie on Twitter & Instagram.
49 min - Dating In Your Twenties Is Freaking Confusing.
In this weeks episode I chat about the ups downs and funny moments that I’ve learned while in the dating world.
Stuffed Sweet Potato Recipe: https://www.onegreenplanet.org/vegan-recipe/roasted-chickpea-stuffed-sweet-potatoes-with-creamy-tahini-sauce/
Planta App: https://apps.apple.com/us/app/planta-keep-your-plants-alive/id1410126781
Current Music Favorites: https://open.spotify.com/playlist/5YSDPtdBqh4NlWoOhKBer6?si=aVlX6qkISHSGJzoGvNKc5w
GQ Article: https://www.gq-magazine.co.uk/lifestyle/article/how-to-date-in-your-20s
Continue the conversation with #FiguringItOut and share what you’re struggling with this week.
Follow me! @MadisonMairie on Twitter & Instagram.
32 min - Creating A Brand, Being Queer & Learning To Use Your Platform For Change With Lexie Peters.
WE HAVE A GUEST ON THAT'S NOT MY MOM GUYS!!!!!! BIG MOVES. In this weeks episode I chat with Lexie Peters on how she is learning embrace her femininity, being a creative director of a brand and how she uses her platform for change.
FOLLOW LEXIE: https://www.instagram.com/lexiepeterss/
TOCA NATION: https://www.instagram.com/tocanation/
Continue the conversation with #FiguringItOut and share what you’re struggling with this week.
Follow me! @MadisonMairie on Twitter & Instagram.
58 min - Why The Relationship You Have With Yourself is Important.
In this weeks episode I chat about why the relationship you have yourself is crucial to your own well being.
Check if you’re registered to vote!: https://www.vote.org/am-i-registered-to-vote/
Article I mentioned: https://counseling.uoregon.edu/overcoming-self-criticism
Continue the conversation with #FiguringItOut and share what you’re struggling with this week.
Follow me! @MadisonMairie on Twitter & Instagram.
28 min - Not Having Your Shit Together Is NORMAL!
This weeks episode I talk about normalizing not having it all together, gas lighting and happiness chemicals.
Continue the conversation with #FiguringItOut and share what you’re struggling with this week.
Follow me! @MadisonMairie on Twitter & Instagram.
5k run app: https://apps.apple.com/us/app/5k-runner-couch-to-5k-trainer/id448357306
vegan pad thai recipe https://www.feastingathome.com/lo-mein/
How to get a therapist: https://www.top10.com/online-therapy/chart-LGBT?a=f&utm_source=facebook&site_id=251&utm_medium=ANF&ad_id=23845360896370163&c=23845360896370163&utm_campaign=OLT+-+US+-+ANF+-+TOP10LP&campaign_id=23844735679210163&utm_term=LGBT_18_65%2B_Pur&utm_content=DCO_LGBT_TOP10LP&minage=18&maxage=65&gender=ALL&agerange=18_65&LP=Top10LP&p=Instagram_Feed
1st Instagram Post Mentioned: https://www.instagram.com/p/CCaTF74Dqmv/?igshid=116oxhi83lxka
2nd Instagram Post Mentioned: https://www.instagram.com/p/CDEj0sRDzEw/?igshid=1nk826hbfhd58
22 min - A Candid Conversation About Anxiety&Depression.
In this weeks episode it's almost as though I'm sharing a journal entry to you. I share my raw honest advice on how I cope with my anxiety and depression on the good and the bad days.
Videos that helped me feel not alone:
https://www.youtube.com/watch?v=nCgm1xQa06c&t=12shttps://www.youtube.com/watch?v=VHvYr5_HTCk
https://www.youtube.com/watch?v=uM6inWCv6ZM
https://www.youtube.com/watch?v=9AJresgcDjg
https://suicidepreventionlifeline.org/talk-to-someone-now/
YOU ARE NOT ALONE!
Continue the conversation with #FiguringItOut and share what you’re struggling with this week.
Follow me! @MadisonMairie on Twitter & Instagram.
26 min - How I Lost Weight & My Body Confidence Journey.
In this weeks episode I talk about my journey with learning to love and accept my body for what it is. The highs lows everything in-between I get into it.
Yoga I do EVERYDAY: https://www.youtube.com/watch?v=NeEMs38YaBY
Full Body Workout I've Done Probably 100 Times: https://www.youtube.com/watch?v=l9XTaWO_CKs
Arm Workout I do sometimes: https://www.youtube.com/watch?v=_S4mNGlIsX8
Continue the conversation with #FiguringItOut and share what you’re struggling with this week.
Follow me! @MadisonMairie on Twitter & Instagram.
22 min - The Journey To Finding My Authentic Self.
This episode has to be by far my favorite. Hope you take something from it. :)
Need to find a therapist? : https://www.psychologytoday.com/us
Online Therapy: https://www.betterhelp.com/
Don't have Health Insurance? https://www.healthcare.gov/apply-and-enroll/how-to-apply/
https://www.healthcare.gov/screener/
Crisis Hotline: Text HOME to 741741 to connect with a Crisis Counselor
US and Canada: text 741741
UK: text 85258 | Ireland: text 086 1800 280
PS MY DMS ARE ALWAYS OPEN!
Continue the conversation with #FiguringItOut and share what you’re struggling with this week.
Follow me! @MadisonMairie on Twitter & Instagram.
29 min
About Figuring It Out
From the publisher's feed
A Lifestyle Podcast normalizing not having it all together. In all aspects of life.✨
Hosted by your queer gal @madisonmairie 🌿