Figuring this life out

Figuring this life out

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Figuring this life out episodes

  • How to navigate life transitions

    Ever feel like you are at the end of your rope? Trust me I can relate; in this episode I talk about my frustration in my homeownership journey and making peace with the process even in the eye of the storm. 

    23 min
  • Rewrite the script for 2022

    In this episode we discuss unproductive thought patterns. It was once said if you probably think you can, you can- if you probably think you can't, that you won't.  Thoughts become things. Change your thinking change your life. This year brings a new opportunity to plant the seeds of change. Sprout new thoughts for great things.

    25 min
  • Mental Health Awareness

    In this episode I share my personal experience with depression over the years. I think it is important we get rid of the stigma and shame of mental health conditions. It is important we do our part to hold space for some many people suffering around us.

    20 min
  • Here we go again- Pandemic Surge

    This episode I share recent outbreak of Covid within my own family how we are pausing our celebrations for a later time. Reflect on feelings of disappointment and uncertainty, things I am leaning into as we deal with the new surge in my home state. 

    23 min
  • Life is like a bus ride

    In this episode, I discuss the journey of life.  We always have the option to change course, sometimes it is hard to recognize we are the one holding ourselves back.  

    21 min
  • Deferred Happiness

    This episode we discuss learning to be happy in the present.  We often are delaying our happiness based on mental build up on what perceive events or things that will bring us this perceived happiness.

    22 min

About Figuring this life out

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Relationships, Career, raising kids and other life events