Figuring this life out

Figuring this life out episodes

February 15, 2025 Building community- Valentine’s day episode
Discuss the importance of building relationships
39 min
February 13, 2025 You will never be enough for the wrong person
This episode discusses how to be your authentic self without people pleasing and understanding when others do not have capacity to give you grace
13 min
February 13, 2025 Stay the course
We discuss how not to get discouraged when you are not seeing immediate progress. I share lessons I learned with my financial and fitness journey
24 min
January 20, 2025 2024 look back painful growth lessons
Lessons learned in 2024
44 min
January 20, 2025 Tik tok aftermath
Lessons we learned afterwards
31 min
January 19, 2025 Tik tok ending, new beginnings
Discuss ending of tik tok and its impact
10 min
June 11, 2024 Don't resist change
Discuss navigating changes, new prospective on dating and the best relationship-with self.11
30 min
May 31, 2024 It's a matter of security
Discuss the importance of protecting your data. We are in a time of so many data breaches, it best to be forward thinking in coming up with password systems we change often and do not automatically save to website.
7 min
May 24, 2024 Post 10k reflections
This episode I discuss things I learned running a 10k.
20 min
May 17, 2024 Your habits are everything
Discuss how good habits benefit you and how to evaluate when some habits no longer serve you.
13 min

From the publisher's feed

Relationships, Career, raising kids and other life events