I discuss the impact of making a decision to become a mom at 20; the effects it had on my family.

Brief updates and launch of season 11

Do you question your purpose? Do you struggle stepping into your purpose? This episode is just for you.

Are you the go-to person for your friend group? Do you feel obligated to give your opinion even when you're not asked? This episode is for you. We learn how to support and allow others to make their own decisions.

Brief summary of episodes to come ; new season to launch in April 2024.

It is so easy to give into defeat and despair when life doesn't go our way. I share prospective on things we can do to reframe our outlook.

Discussed the freedom in speaking our truth.

Mini chat about understanding your worth and taking the leap into unknown territory. Reflect back on your successes, allow the universe to show you better.

In this episode we discuss ways to incorporate self love and showing loves our loved one.

How to have the difficult conversations, sift through best practices on how to navigate work and interpersonal relationships, and honoring your needs.