Fill Your Cup

Fill Your Cup

By Fill Your CupEducationSelf-Improvement
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Fill Your Cup episodes

  • Episode 5 | Bouncing Back

    Welcome today the tea is hot. We cover some of the times we got burned, our major failures and why facing adversities in life will make you a stronger individual, the setbacks that we faced, and the lessons we learned, why illwill is a great driver, tyler's life changing injury, how Fascia got kicked out of college and, of course, some knowledge on how to overcome your failures and face the challenges and you’ll face on your journey. We don’t hold back any of our plunders in this episode, or ever, because we think of you all as family and want to be sure we are as real and authentic at all times as possible. Enjoy!

    Key Takeaways:

    • My momma, my deddy, ndem
    • Facing setbacks is how you grow your character
    • Illwill failed his driver's license test, Tyler suffered a life changing injury, and Fascia got kicked out of college.
    • We explain how our setbacks turned us into the men we are today
    • Illwill learns that it doesn’t make sense to complain
    • Tyler’s business is put at risk because of a social media ban.
    • Throw away the problem thinking and start thinking about solutions.
    • Mentioned in This Episode:

      Tyler’s Page: @TylersWellness on all Platforms

      FB, Youtube, Instagram, Tiktok & Twitter

      Talent to Income Academy

      Spence Crosby’s Youtube Page: @Building Physiques

      Instagram: @Spence Crosby

      FB: Spence Crosby

      @Building Physiques

      Will Taylor’s Youtube Page: @IllWill “The Professor” Taylor

      Instagram, Tiktok & Twitter: @illwilltaylor

      IG: @newwavecoaching

      FB: William Taylor

      New Wave Nutrition Coaching : How to Get Shredded

      22 min
    • Episode 4 | Taking Risk
      Today we dive right into the importance of taking risks in life. The pros and cons of becoming an entrepreneur and the risk that we’ve been exposed to. People may think it’s all fun, games, and creating new industries and changing people's lives, but there are a lot of pretty extreme expenses that come with this job. We talk about the effects of chasing your dreams, breaking out of your comfort zone, and creating your own systems. We also give you our strategies for how to get paid to do what you love. Leave us a review and mention who you would love to see as a guest on our podcast. Then, send a screenshot of your review to [email protected] to enter to win a call with one of us.
      Key Takeaways:
      Take a chance and roll the dice. You only get one life to live, one game to play.
      Tylers Entrepreneurship journey and how he took a chance to pursue his own dream.
      Tyler used to work 5 Jobs. One was at the bank where every other day he would see the same people coming in and cashing checks bigger than his two week compensation.
      Will started group training and broke out of the comfort zone of his factory job, He started his own personal training/nutrition business.
      Spencer had a job at the airport that he hated, but he started working as a trainer at a local gym. We he was laid of from training due to budget cuts he decided it was time to shift his focus to his own brand. It’s much better being your own boss, but it’s not as easy as it sounds.
      A 9-5 vs. Entrepreneur
      You can’t call off from work, you are the work.
      You have to constantly grow.
      Your efforts reflect your profits
      It’s not hard to start a business, but it is hard to be consistent. Copy your current job’s system and use it to create your own.
      What do you love and enjoy doing everyday? You can make yourself into a priority, and then turn your talents into a paycheck.
      Strategize your risk
      Tyler’s 4 step plan to success.
      Use the power of visualization to create the life that you want.
      Mentioned in This Episode:
      Spence Crosby’s Youtube Page: @Building Physiques
      Instagram: @Spence Crosby
      FB: Spence Crosby
      @Building Physiques
      Will Taylor’s Youtube Page: @IllWill “The Professor” Taylor
      Instagram, Tiktok & Twitter: @illwilltaylor
      IG: @newwavecoaching
      FB: William Taylor
      New Wave Nutrition Coaching : How to Get Shredded
      Tyler’s Page: @TylersWellness on all Platforms
      FB, Youtube, Instagram, Tiktok & Twitter
      Talent to Income Academy
      1 hr 38 min
    • Episode 3 |Growing Up, Building a Net Worth Through Your Network, and Creating a Life by Design | Marcus Shafer

      We bring in a special guest for today’s show, Spencer’s cousin, Marcus Shafer, author, salesman, podcast host and just all-around elite level communicator. Marcus shares what he has learned from his fraternity college experience with the most interesting people, and why his new book, Freedom is different from any other self development book out there. He talks with the guys about the unrealistic expectations on society, celebrities, the school system, becoming an author, what it takes to be successful and the power of visualization to achieve greatness. and how to welcome all of this and learn from it to turn it into positive fuel for your career. Leave us a review and mention who you would love to see as a guest on our podcast. Then, send a screenshot of your review to [email protected] to enter to win a call with one of us.

      Key Takeaways:

      We welcome special guest Marcus Shafer, podcast host, author, acclaimed salesman and former fraternity college graduate. Marcus now has his own book — Freedom

      Spence and Marcus talk growing up, college, becoming a father, taking on responsibility, putting leisures aside and getting serious about achieving greatness.

      Becoming a Published Author,  an Interview with grammy nominated Kate Delaney.

      Staying focused In a World of Distractions, and keeping a vision for your future life. Utilize the power of visualization

      Freedom the book, The starting guide to success

      Why is college the biggest waste of money?

      Your Network is Your "Networth"

      Don’t be a parasite, create more value, create more income.

      What's your Story? How can you become a problem solver instead of a robot.

      Take path S to success, the law of the universe, why celebrities win, no disrespect Drake.

      If you're good at something, make them pay you for it. You can monetize youtube.

      Decide what you want, use the power of visualization to get your brain working for you.

      45 min
    • Episode 2 | Suitable Environment For Success
      1. Build your own environment for Success
      2. Welcome to the Legendary Tea Ceremony! Today we spill the tea on how to create an environment, conductive to your success an a High Performance Entrepreneur. When you are reaching for the stars and chasing down your dreams, it’s important to cultivate the right environment to do so. Friend, family, circumstances and opportunities, all play a critical role in your overall destination. Grab a cup of tea and tune in as share we our most useful tips on how to control you environment like a captain controls his ship at sea. Leave us a review and mention who you would love to see as a guest on our podcast. Then, send a screenshot of your review to fillyourcupodcast2021 to enter to win a call with us.

        Spence, Will & Tyler’s Building an EnTips covered in this episode:

        Key Takeaways:

        ● Stay where you will fail, often we are afraid of failure, but failure equals growth and learning

        ● What is a suitable environment for failure?

        ● How to build a Mental Space of Success, Quite the self doubt.

        ● Essential tools for success, get the chaos in order.

        ● “You can never see your own reflection in running water, only water that is still”

        ● Get those thoughts out of your head. Journal take notes, and to-do-list

        ● “Distractions are the root of all failure” - Master Roshi

        ● Physical Environment, build the mind body connection to have maximum performance. “When the body moves, the brain moves.”

        ● We each share our Top 3 Essential tips we use for building environment.

        ● By “time hacking” you can knock out multiple objectives at once

        ● “A Vision without action is just a dream” -Nothings going to come to you if your lazy

        ● Family/Friend’s dynamics also effect you change with people expecting time, money and help in other areas

        ● When you meditate your brain grows

        ● Your mind is a garden, be careful what you let in

        ● Be careful who you tell your dreams to

        ● The Confidence Garden

        ● “A clear horizon, nothing to worry about on your plate. Only things that are creative, and not distructive. When that’s within yourself and you can look forward and the road is clear ahead, and now you’re going to create something. I think that’s as happy as I would ever want to be.” - Alfred Hitchcock

        Mentioned in This Episode:

        Tyler’s Page: @TylersWellness on all Platforms

        FB, Youtube, Instagram & Tiktok

        Spence Crosby’s Youtube Page: @Building Physiques

        Instagram: @Spence Crosby

        FB: Spence Crosby

        @Building Physiques

        Will Taylor’s Youtube Page: @illwill_Taylor

        Instagram: @proffessor_illwill

        @newwavecoaching

        FB: William Taylor

        36 min
      3. Episode 1 | Shifting Your Mindset

        Everything you want to change, begins with a "shift" in your mindset. Shifting your mindset to something you desire or just to overall self- improvement will greatly help with you becoming a better you. Having a positive mindset will take you to places you never thought you would get too. You want to lose weight? Improve your finances? Be more happier? This all starts with a shift in your mindset. In this episode we will talk just about that. So grab a cup, pull up and listen to the tea being spilled. Welcome, to Fill Your Cup Podcast.  

        38 min

      About Fill Your Cup

      From the publisher's feed

      Fill your cup podcast is here to not only to offer phenomenal self-improvement advice. We're also here to provide entertainment, deliver many laughs and just to help you become an overall better…