Financial Judgement

In the latest episode of Let’s Talk Money and More Podcast, Lesley Thomas dive deep into the importance of accountability in driving personal and business success. From the power of taking ownership to the benefits of being proactive, this episode explores how accountability can transform your life and business. Tune in to this episode to gain valuable insights and practical tips on how to embrace accountability for personal and business success.

Key Takeaways

• Foster a culture of trust and collaboration. By holding oneself accountable, you create a sense of trust and collaboration within your team or organisation. This culture fuels growth and success.
• Improve performance and job satisfaction. Taking ownership of your work leads to improved performance and job satisfaction. When you are accountable for your actions and results, you empower yourself to deliver your best work.
• Rewrite your money story. Our relationship with money is shaped by our upbringing, but it doesn't have to define us. By taking accountability for our financial decisions and investing in our financial education, we can rewrite our money story and create a brighter financial future.

To learn more about the Money and Mindset Made Simple – For Teenagers, www.themoneyconfidenceacademy.com/money-mindset-simple-teenagers-course/

Connect with Lesley Thomas

FREE Resources www.themoneyconfidenceacademy.com/resources/

My website www.themoneyconfidenceacademy.com/

Join my Facebook Group www.facebook.com/groups/letstalkmoneyandmore

Youtube channel www.youtube.com/@themoneyconfidenceacademy

Follow me on Instagram www.instagram.com/lesleythomascoaching/

Connect with me on LinkedIn www.linkedin.com/in/lesley-thomas

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Welcome back to Let's Talk Money and More Podcast! In today's episode, we have a captivating and insightful conversation with Martin Coul. Martin is a mental health advocate with a focus on evidence-based prevention in schools and the workplace. With inspiration from his own lived experience, his purpose is to diffuse the negative narrative and bring a more human, compassionate voice to well-being & mental health for everyone, every day. Join Martin and I as we dive into the world of finances, mental health, and everything in between. Martin also shares about his personal journey with money and the power of support during challenging times. 

We hope you find this episode thought-provoking and insightful. Remember to subscribe, leave us a review, and share this episode to your family and friends to spread the wisdom and ignite meaningful conversations about money and well-being. Enjoy tuning in!

Key Highlights

• Men's Mental Health. Martin's journey highlights how men tend to internalise their emotions and may resort to destructive behaviours. It is crucial to create safe spaces for men to open up and share their frustrations and vulnerabilities without judgment or excessive questioning.
• Emotional Needs in Relationships. Martin recalls a powerful story from Renee Brown, where a couple checks in on each other's emotional wellbeing daily. They understand that a relationship is not always 50/50, and each person may have different emotional needs on different days. Together, they strive to support each other to reach 100% emotional wellbeing. 
• Employee Well-being. Companies that prioritise their employees' mental health and well-being witness higher engagement and retention rates. The pandemic has exacerbated mental health challenges, and organizations must gather actionable data and measurements to make a tangible difference.

To learn more about the Money and Mindset Made Simple – For Teenagers, www.themoneyconfidenceacademy.com/money-mindset-simple-teenagers-course/

Connect with Martin Coul

LinkedIn https://www.linkedin.com/in/coulmc/

Website https://www.otii.io

Connect with Lesley Thomas

FREE Resources www.themoneyconfidenceacademy.com/resources/

My website www.themoneyconfidenceacademy.com/

Join my Facebook Group www.facebook.com/groups/letstalkmoneyandmore

Youtube channel www.youtube.com/@themoneyconfidenceacademy

Follow me on Instagram www.instagram.com/lesleythomascoaching/

Connect with me on LinkedIn www.linkedin.com/in/lesley-thomas

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Let's Talk Money and more, the podcast where we dive deep into topics that shape our financial lives. In today's episode, we are going to explore the fascinating intersection of neuroscience and our relationship with money. By understanding the neuroscience behind our choices and behaviours, we can equip ourselves with the knowledge to make smarter financial decisions and build a more secure future.

So come along on this neuroscience-inspired journey to transform your relationship with money. Get ready to reshape your neural pathways, challenge your financial beliefs, and harness the power of your brain to pave the way for a brighter financial future. Let's dive in!

Key Takeaways

• Perceiving scarcity impairs cognitive functions. Research in neuroscience shows that when we perceive scarcity, our attention, memory, and impulse control can be compromised. By understanding this cognitive bias, we can make more rational financial decisions and find solutions to scarcity.
• Gratitude shifts mindset from scarcity to abundance. Practicing gratitude activates the brain's reward system and helps us appreciate resources and celebrate achievements. Business owners, take note! Cultivating a positive mindset can have a profound impact on our financial well-being.
• Mindfulness and positive psychology for financial success. By incorporating mindfulness and positive psychology techniques, we can reshape our neural pathways and develop healthier money habits. Meditation and self-reflection can help challenge and change our beliefs about money, reducing feelings of scarcity.

To learn more about the Money and Mindset Made Simple – For Teenagers, www.themoneyconfidenceacademy.com/money-mindset-simple-teenagers-course/

Connect with Lesley Thomas

FREE Resources www.themoneyconfidenceacademy.com/resources/

My website www.themoneyconfidenceacademy.com/

Join my Facebook Group www.facebook.com/groups/letstalkmoneyandmore

Youtube channel www.youtube.com/@themoneyconfidenceacademy

Follow me on Instagram www.instagram.com/lesleythomascoaching/

Connect with me on LinkedIn www.linkedin.com/in/lesley-thomas

Hosted on Acast. See acast.com/privacy for more information.

Welcome to the latest episode of Let’s Talk Money and More Podcast! Today, we are joined by Nicola Peake, a trailblazer who defied all odds to forge her path of success. From a council house in Birmingham to owning not one, but two 6-figure businesses, she's a true inspiration. At 17, she landed a job in a bank, despite a rough start. Ambition fuelled her journey, and by 20, she was a young mom excelling in her roles.

But life threw challenges her way, leading her to lose everything. Yet, Nicola refused to be a victim. She founded Chouxlicious, an afternoon tea delivery company, which thrived during lockdown. Though successful, she yearned for more human interaction and sold the business. Nicola then launched Peakes Private Members Club, bringing self-made female business owners together for meaningful connections and collaborations. With her vast experience and passion, Nicola helps entrepreneurs grow businesses they'll adore. 

We invite you to listen to this thought-provoking episode with Nicola Peake on Let's Talk Money and More Podcast. Her story serves as a reminder that our past does not define us, and with determination and a positive mindset, we can shape a brighter financial future. Tune in to her podcast and learn from the best!

Key Takeaways

• Money Mindset Matters. Nicola discovered the importance of mindset, especially when it comes to money. Wanting something too desperately can lead to self-sabotage. It's essential to develop a healthy relationship with money and avoid overspending.
• Normalising Debt. Throughout life, we often encounter debt, and it's become normalised in our society. Understanding the consequences and pitfalls of impulsive spending is crucial. Promoting financial education, especially to children, can help break this cycle and create a financially responsible future.
• Building a Business. Nicola share her experience of transitioning from a financial adviser to starting her own business. Nicola’s entrepreneurial journey wasn't without challenges, but through perseverance and learning from past mistakes, she finally found a business that she loves.

To learn more about the Money and Mindset Made Simple – For Teenagers, www.themoneyconfidenceacademy.com/money-mindset-simple-teenagers-course/

Connect with Nicola Peake

Instagram https://www.instagram.com/peakes_private_members_club/

Facebook https://www.facebook.com/nicola.peake.

LinkedIn https://www.linkedin.com/in/nicola-peake

Connect with Lesley Thomas

FREE Resources www.themoneyconfidenceacademy.com/resources/

My website www.themoneyconfidenceacademy.com/

Join my Facebook Group www.facebook.com/groups/letstalkmoneyandmore

Youtube channel www.youtube.com/@themoneyconfidenceacademy

Follow me on Instagram www.instagram.com/lesleythomascoaching/

Connect with me on LinkedIn www.linkedin.com/in/lesley-thomas

Hosted on Acast. See acast.com/privacy for more information.

I'm thrilled to announce that we have reached a major milestone. Welcome to the 100th episode of Let's Talk Money and More Podcast. 

First and foremost, I want to express my deepest gratitude to all of you, our amazing listeners, for your unwavering support and for joining us on this incredible ride. Your enthusiasm and engagement have been instrumental in reaching this significant stage. As we celebrate this milestone, it's important to acknowledge the hard work and dedication of our exceptional team. Without their contributions, this achievement would not have been possible.

In this episode, we dive into the importance of celebrating achievements and milestones. Many of us forget to celebrate or downplay our successes, but celebrating plays a vital role in our lives. It allows us to reflect, appreciate, and recharge. So raise a glass, have a dance party, or express gratitude. Let's embrace the joy of celebration together!

Key Takeaways

• Celebrating allows us to reflect, appreciate, and recharge. It helps us remember our achievements, milestones, and progress. By acknowledging and honouring ourselves and others, we foster a positive mindset and promote overall well-being.
• Celebrations boost our confidence and drive to achieve more. They validate and fulfill our experiences, reinforcing positive moments. With each step along the way worth acknowledging, celebrating enhances our connection with the people and experiences that matter most to us.
• Taking the time to celebrate not only benefits ourselves but also inspires and uplifts others on their own journeys. It creates a supportive and uplifting community, allowing for reflection and gratitude. By looking back and appreciating our achievements, we pave the way for more progress ahead.

To learn more about the Money and Mindset Made Simple – For Teenagers, www.themoneyconfidenceacademy.com/money-mindset-simple-teenagers-course/

Connect with Lesley Thomas

FREE Resources www.themoneyconfidenceacademy.com/resources/

My website www.themoneyconfidenceacademy.com/

Join my Facebook Group www.facebook.com/groups/letstalkmoneyandmore

Youtube channel www.youtube.com/@themoneyconfidenceacademy

Follow me on Instagram www.instagram.com/lesleythomascoaching/

Connect with me on LinkedIn www.linkedin.com/in/lesley-thomas

Hosted on Acast. See acast.com/privacy for more information.

In this week’s latest episode of Let’s Talk Money and More Podcast, I am joined by an extraordinary speaker, executive mentor, and visionary business strategist who transforms ordinary events into unforgettable experiences, Elliot Kay. Known for his magnetic stage presence, Elliot captivates audiences with dynamic presentations that inspire action and drive success.

His expertise lies in empowering individuals with strategic insights for influential communication, compelling pitches, and winning business strategies. His powerful narratives and practical tools enable attendees to break through barriers, embrace their potential, and conquer new heights.

Join me on a journey with business influencer Elliot Kay as we dive into his inspiring money story! From his early entrepreneurial spirit to his belief in failing forwards, Elliot shares his wisdom and experiences. He also encourages his kids to build their own visions and respect money. Discover how Elliot shifted his paradigm and elevated his relationship with money, understanding its spiritual significance.

Key Takeaways

• Respect and gratitude for money are vital. Previously, Elliot had a spendthrift mentality, but now he values mindfulness. Wasting money on small things may signify letting oneself down, so being mindful can enhance self-worth and value.

• Being an entrepreneur has both great and terrible aspects. It's important to support and guide future entrepreneurs, like his own children, while advocating for failing forwards and learning from experiences.

• A strong sense of self-worth is essential when discussing fees for speaking engagements. Confidence and owning one's expertise help set appropriate fees. Moreover, maintaining a balanced approach to self-worth prevents excessive arrogance.

Don't miss out on this eye-opening conversation about money, love, and self-value. Listen to the Let's Talk Money and More Podcast and conquer your financial journey!

To learn more about the Money and Mindset Made Simple – For Teenagers, www.themoneyconfidenceacademy.com/money-mindset-simple-teenagers-course/

Connect with Elliot Kay

Linkedin https://uk.linkedin.com/in/elliot-kay

Website https://elliotkay.com/

Connect with Lesley Thomas

FREE Resources www.themoneyconfidenceacademy.com/resources/

My website www.themoneyconfidenceacademy.com/

Join my Facebook Group www.facebook.com/groups/letstalkmoneyandmore

Youtube channel www.youtube.com/@themoneyconfidenceacademy

Follow me on Instagram www.instagram.com/lesleythomascoaching/

Connect with me on LinkedIn www.linkedin.com/in/lesley-thomas

Hosted on Acast. See acast.com/privacy for more information.

In this week's episode of Let's Talk Money and More Podcast we delve into the fascinating link between personal finance, mindfulness, and fulfillment. Join us as we explore the concept of finding happiness in money, and how aligning our spending with our values can lead to true contentment.

Remember, developing a healthier relationship with money is an ongoing process, and our speaker hopes this discussion will be useful on your own journey. Have any questions or want to share your experiences? Reach out to Lesley Thomas, she’d love to hear from you. Stay tuned for more episodes on the fascinating world of personal finance and beyond.

Key Highlights

• Practicing gratitude can have a profound impact on our relationship with money. By using a simple exercise from the book "The Magic," where a small rock symbolises gratitude, Lesley has experienced a heightened state of thankfulness and even improved sleep.
• Mindful spending for greater satisfaction. Instead of mindless consumption, embracing mindful spending allows us to invest our finances in experiences, relationships, and causes that truly matter to us. 
• Cultivating mindfulness in our financial lives helps us become more aware of our spending patterns, emotions, and motivations. By consciously making choices aligned with our values and well-being, we can bring purpose and fulfillment to our financial journey.

To learn more about the Money and Mindset Made Simple – For Teenagers, visit www.themoneyconfidenceacademy.com/money-mindset-simple-teenagers-course/

Connect with Lesley Thomas

FREE Resources www.themoneyconfidenceacademy.com/resources/

My website www.themoneyconfidenceacademy.com/

Join my Facebook Group www.facebook.com/groups/letstalkmoneyandmore

Youtube channel www.youtube.com/@themoneyconfidenceacademy

Follow me on Instagram www.instagram.com/lesleythomascoaching/

Connect with me on LinkedIn www.linkedin.com/in/lesley-thomas

Hosted on Acast. See acast.com/privacy for more information.

In our latest episode of Let's Talk Money and More Podcast I am accompanied by Eileen Adamson. Eileen is on a mission to help teachers improve their financial wellbeing, allowing them to live happier, healthier and wealthier lives.

Her Your Money Sorted teachers' podcast was highlighted in the top 10 self-improvement podcasts in 2021. Mum of 3, Eileen has over 28 years' experience as a teacher, still teaches PE part-time and is also co-host of the BBC Clever About Cash podcast.

Join me as we dive into the personal money journey of Eileen Adamson. From her positive childhood relationship with money to the transformation she experienced after adopting a new money mindset, Eileen's story is truly inspiring. Tune in to listen to her incredible journey and gain valuable insights for your own financial well-being.

Key Highlights

• Designing a future self can lead to a better life. Eileen shares how envisioning her desired future and breaking free from a poverty mindset paved the way for her success. Learn how taking actions and embracing personal growth can help create a better life and break family patterns.
• Align your spending with your values. Eileen emphasises the importance of understanding what truly makes you happy and fulfilled. Prioritise spending on experiences and things that add value to your life, while avoiding spending on items that don't matter. Let your personal values guide your financial decisions.
• Mindful spending and celebrating. Eileen promotes being intentional with money, just like enjoying a delicious meal. Celebrate and appreciate every aspect of spending money, making decisions based on the right reasons rather than transient emotions. Avoid guilt by mindfully enjoying the experience while aligning it with your values.

Connect with Eileen Adamson

Podcast https://www.yourmoneysorted.co.uk/podcast

Facebook https://www.facebook.com/yourmoneysorted

Facebook Group https://www.facebook.com/groups/yourmoneysortedgroup/

Twitter https://twitter.com/YourMoneyCoachx

Connect with Lesley Thomas

FREE Resources www.themoneyconfidenceacademy.com/resources/

My website www.themoneyconfidenceacademy.com/

Join my Facebook Group www.facebook.com/groups/letstalkmoneyandmore

Youtube channel www.youtube.com/@themoneyconfidenceacademy

Follow me on Instagram www.instagram.com/lesleythomascoaching/

Connect with me on LinkedIn www.linkedin.com/in/lesley-thomas

Hosted on Acast. See acast.com/privacy for more information.

In this latest solo episode of Let’s Talk Money and More Podcast, Lesley Thomas explores the topic of visibility and its importance in business success in today's digital age. Lesley discusses multiple strategies to become known in your industry, including using social media, pursuing opportunities to speak or write as a guest, and collaborating with successful individuals.

Lesley delves into how extending one's comfort zone can help expand further, and how holding back from self-promotion may be tied to a lack of self-worth. Lesley provides tips on cultivating a healthy money mindset, recognising limiting beliefs and questioning them with personal accomplishments. Great advice on taking steps to become more visible and why it's important to consider who may not benefit from your lack of visibility awaits you on this episode. Enjoy tuning in!

Key Highlights

• Showcase your expertise. Make use of social media to share high-quality content and engage with your audience, or aim for opportunities to expand your reach as a guest speaker or writer.

• Expand your comfort zone. Don’t let resistance and anxiety hold you back. Growth happens outside of your comfort zone, so start small and gradually increase your exposure.

• Challenge limiting beliefs. Visibility can be a powerful tool, even if you're not physically present in a room. Recognise and challenge any beliefs or doubts you may have around your self-worth, money, or success to achieve your goals.

Connect with Lesley Thomas

FREE Resources www.themoneyconfidenceacademy.com/resources/

My website www.themoneyconfidenceacademy.com/

Join my Facebook Group www.facebook.com/groups/letstalkmoneyandmore

Youtube channel www.youtube.com/@themoneyconfidenceacademy

Follow me on Instagram www.instagram.com/lesleythomascoaching/

Connect with me on LinkedIn www.linkedin.com/in/lesley-thomas

Hosted on Acast. See acast.com/privacy for more information.

In this latest episode of Let’s Talk Money and More Podcast, we are joined by Will Rainey, a writer and speaker focused on helping parents teach their kids about money. He is the author of the children's book, Grandpa's Fortune Fables. His work has appeared in the Financial Times, iNews and The National News.

His website, bluetreesavings.com, has helped thousands of parents start talking to their kids about money. He has been invited to speak at Fortune 500 (Global) companies. Before starting bluetreesavings.com, Will was an award-winning investment consultant. He was providing investment advice to governments, insurance companies and some of the world's largest pension schemes.

Will shares his money story and how his upbringing influences his mindset about money. Will also shares the impact of a contactless society on children's understanding of money, he encourages parents to make finance fun and incorporate it into their daily lives, and a lot more! 

Tune in to this insightful and captivating episode as Will shares valuable insights and sheds light on the impact of a contactless society on children's understanding of money, he also encourages parents to make finance fun and incorporate it into their daily lives, and a lot more! Don't miss out on this engaging conversation filled with practical advice and inspiring stories. Tune in now!

Key Highlights

The impact of a contactless society on children's understanding of money

Parents need to allow their children to make mistakes and face the consequences

Teaching kids about money by making it fun and incorporating it into daily life, rather than lecturing

Parents with money may need to teach their kids about scarcity and give them the opportunity to learn how to budget by not always providing them with money

Teaching kids to budget by giving them a small allowance or making them work for their money can be a better way to show the importance of budgeting than just giving lectures or guidance

Connect with Will Rainey

LinkedIn @WillRainey

Twitter @bluetreesavings

Facebook @bluetreesavings

Instagram @grandpas_fortune_fables

Website www.bluetreesavings.com

Book https://www.amazon.co.uk/Grandpas-Fortune-Fables-stories-teach/dp/1739972600/

Connect with Lesley Thomas

FREE Resources www.themoneyconfidenceacademy.com/resources/

My website www.themoneyconfidenceacademy.com/

Join my Facebook Group www.facebook.com/groups/letstalkmoneyandmore

Youtube channel www.youtube.com/@themoneyconfidenceacademy

Follow me on Instagram www.instagram.com/lesleythomascoaching/

Connect with me on LinkedIn www.linkedin.com/in/lesley-thomas

Hosted on Acast. See acast.com/privacy for more information.