This was by far more of a mental purchase. Talking through the mental barriers and mental health of what I’ve discovered along the way.

Talking about stalls 😡 and plateaus 😑 | Merch, Articles & more can be found here https://beacons.ai/dusty_lost_300lbs

This was a good chat today about the weight loss journey. I chat about plateaus, a success point that was hindering to my overall journey and a encouragement to push through. ||| Your support is always welcome. Head over to https://anchor.fm/dustylost300lbs0/support to subscribe monthly. $0.99 / $4.99 / $9.99 subscriptions are available. Any support helps keep us going.Merch, Youtube, Articles & more can be found here,

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I reflect on an emotional moment that I remember today. It was my DJ Tanner moment. Also, sharing the death moments that helped me become who I am today ||| Your support is always welcome. Head over to https://anchor.fm/dustylost300lbs0/support to subscribe monthly. $0.99 / $4.99 / $9.99 subscriptions are available. Any support helps keep us going.Merch, Youtube, Articles & more can be found here,

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Thank you for listening to this podcast. This podcast goes in the detail how we are conditioned to fail on her weight loss journey. The society and culture are commonly pushing us towards quick and fast results when it actually takes time to be successful. I go in the details about neural pathways and ways that we can overcome and be successful. | || Your support is always welcome. Head over to https://anchor.fm/dustylost300lbs0/support to subscribe monthly. $0.99 / $4.99 / $9.99 subscriptions are available. Any support helps keep us going.Merch, Youtube, Articles & more can be found here,

https://beacons.ai/dusty_lost_300lbs

I’m finding that doing recordings in the car is the easiest and most effective way. I still am trying to balance work, baby and a few other things. This episode I speak directly about food addiction in the impact it has. ||| Your support is always welcome. Head over to https://anchor.fm/dustylost300lbs0/support to subscribe monthly. $0.99 / $4.99 / $9.99 subscriptions are available. Any support helps keep us going.Merch, Youtube, Articles & more can be found here,

https://beacons.ai/dusty_lost_300lbs

Driving on the way back from LA allowed me time to reflect. Details on the program, how I was found and going forward what’s next. Loose skin update and more. ||| Your support is always welcome. Head over to https://anchor.fm/dustylost300lbs0/support to subscribe monthly. $0.99 / $4.99 / $9.99 subscriptions are available. Any support helps keep us going.Merch, Youtube, Articles & more can be found here,

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Sharing the shade. In this podcast I go into my interaction with a company that closed the door on sharing my journey because of how I started. I also go on the detail and how my current fitness adventure started and chat a little bit about some weight-loss tips. Enjoy! ||| Your support is always welcome. Head over to https://anchor.fm/dustylost300lbs0/support to subscribe monthly. $0.99 / $4.99 / $9.99 subscriptions are available. Any support helps keep us going.Merch, Youtube, Articles & more can be found here,

https://beacons.ai/dusty_lost_300lbs

In this podcast, I share about a recent post on Instagram. Also some upcoming events and a little bit into my process of accepting where I am. Your support is always welcome. Head over to https://anchor.fm/dustylost300lbs0/support to subscribe monthly. $0.99 / $4.99 / $9.99 subscriptions are available. Any support helps keep us going.Merch, Youtube, Articles & more can be found here,

https://beacons.ai/dusty_lost_300lbs

Quick story.