In this episode, Kate Moorehead Carroll sits down with Carol Whitefield for a thoughtful conversation about cultivating a meditation practice and becoming comfortable with silence. Together, they explore practical ways to begin, common obstacles, and how steady, intentional stillness can deepen awareness, prayer, and peace. Whether you are new to meditation or seeking to renew your practice, this episode offers grounded guidance for learning to sit, breathe, and listen. Learn more about Kate Moorehead Carroll: https://katemooreheadcarroll.com/Learn more about St. John’s Cathedral: https://www.jaxcathedral.orgInstagram: https://www.instagram.com/jaxcathedral/Facebook: https://www.facebook.com/jaxcathedral

In this episode of Find It with Kate, Kate Moorehead Carroll is joined by Tim Tuller, Canon for Music at St. John’s Cathedral, and Courtney Lewis, Music Director of the Jacksonville Symphony, for a rich conversation about the rhythm of the church year and the music that gives each season its voice. Together they explore how Advent, Christmas, Lent, Easter, and Ordinary Time are shaped and deepened through sound—how music carries theology, marks time, and opens space for reflection, joy, and transformation. Whether you are a musician, a worshiper, or simply curious about how sacred music forms our inner lives, […]

In this episode of Find It, host Kate Moorhead Carroll sits down with John Caulfield, retired Senior Foreign Service Officer and former Acting Ambassador to Venezuela (2008–2011). Drawing on his firsthand experience in Caracas during Hugo Chávez’s presidency, Caulfield unpacks how Nicolás Maduro rose from bus driver and labor activist to the presidency of Venezuela—and how power, corruption, and foreign influence shaped that journey. Together, Kate and John explore Maduro’s relationship with Chávez and Cuba, the collapse of Venezuela’s democracy, and the implications for international law and U.S. foreign policy. Caulfield offers rare insider perspective on a nation’s descent from […]

In “Find It with Kate,” Kate Moorehead Carroll invites listeners to explore sources of inspiration for living a life of faith, purpose, and peace. Each episode offers thoughtful reflections and practical wisdom for deepening one’s spiritual journey and finding greater meaning in everyday life. In this episode, Dean Kate turns to Mary, the Mother of God, and invites listeners to encounter her anew. Drawing on close readings of Scripture and the original language, she explores what it meant to be a woman in Mary’s world—socially, spiritually, and theologically—and how those realities shape our understanding of Mary’s life and witness. Rather […]

In this episode of Find it with Kate, Dean Kate explores what Jesus can teach us about true self-care. Far from indulgence, self-care is the practice of tending the soul, honoring our limits, and making space to reconnect with God. Join Kate as she reflects on Scripture, daily life, and the gentle rhythms that help us live with purpose, peace, and compassion. In “Find It with Kate,” Kate Moorehead Carroll invites listeners to explore sources of inspiration for living a life of faith, purpose, and peace. Each episode offers thoughtful reflections and practical wisdom for deepening one’s spiritual journey and […]

Host Dean Kate Moorhead Carroll talks with writer and advocate Susanna Barton about aging with grace and intention. Drawing from Barton’s Grand Plans project, they explore how faith, honesty, and preparation can transform our fear of aging into an act of love—for ourselves and those we leave behind. In “Find It with Kate,” Kate Moorehead Carroll invites listeners to explore inspirations for living a life of faith, purpose, and peace. Each episode offers thoughtful reflections and practical wisdom for deepening one’s spiritual journey and finding greater meaning in everyday life. Learn more about Kate Moorehead Carroll: https://katemooreheadcarroll.com/Learn more about St. […]

In this episode of Find it with Kate, Kate Moorehead Carroll invites listeners into a conversation about what it means to follow Christ in changing times. Drawing on the first of St. John’s Cathedral’s new Think Tank gatherings, the discussion centers on Welcoming the Stranger—a theme deeply rooted in scripture and central to Christian life. Kate is joined by two voices who bring insight and lived experience: Together, they explore how Christians can respond faithfully to those who come to us seeking welcome, and how the church might more fully embody the love of Christ in today’s world. It’s a […]

In his new book, Mother Emanuel: Two Centuries of Race, Resistance, and Forgiveness in One Charleston Church, Sack delves into the profound history of Mother Emanuel, the origins of African Methodism, and the enduring impact of America’s racial legacy. Together with Dean Kate, he reflects on the tragedy, the community’s extraordinary witness of forgiveness, and the broader call to truth, justice, and reconciliation. In “Find It with Kate,” Kate Moorehead Carroll invites listeners to explore inspirations for living a life of faith, purpose, and peace. Each episode offers thoughtful reflections and practical wisdom for deepening one’s spiritual journey and finding greater […]

Kate sits down with a retired military physician who has served on the ground in Ukraine. He offers a rare, firsthand perspective on the crisis and shares practical ways you can truly help.

Kate talks with the Rev. Neely Towe about the Book of Acts. She will be exploring this topic each morning throughout Eastertide in her morning devotions. You can watch these devotions every morning on our YouTube channel. In “Find It with Kate,” Kate Moorehead Carroll invites listeners to explore inspirations for living a life of faith, purpose, and peace. Each episode offers thoughtful reflections and practical wisdom for deepening one’s spiritual journey and finding greater meaning in everyday life. Learn more about St. John’s Cathedral: https://www.jaxcathedral.orgInstagram: https://www.instagram.com/jaxcathedral/Facebook: https://www.facebook.com/jaxcathedral