In this episode of Find It with Kate, Kate explores one of the Bible’s most challenging passages: Genesis 22, where Abraham is commanded to sacrifice his son Isaac. Rather than avoiding the difficult questions, she invites us to wrestle with this story of faith, trust, and surrender—and to discover what it reveals about the God who calls us, and our response: “Here I am.”

In this episode of Find It with Kate, Dean Kate reflects on the meaning of freedom and the ongoing journey toward a more just and compassionate world. Drawing inspiration from Juneteenth, she explores what it means to live fully and freely, and how faith calls us to care for the dignity and well-being of all people.

Juneteenth is a celebration of freedom, but it is also a story carried through faith and song. In this episode of Find It!, Kate Moorehead Carroll sits down with Cedric Williams, founder of the Jacksonville Gospel Chorale, along with renowned gospel music scholars and conductors Dr. Herbert V.R.P. Jones and Dr. Raymond Wise. They explore the enduring power of sacred African American music, the role of the Black Church in shaping faith and community, and the connection between gospel music, spirituals, the Civil Rights Movement, and the Juneteenth holiday. Their conversation offers a deeper appreciation for a musical tradition that […]

A conversation with author Amy F. Quincy In this episode of Find It!, Dean Kate sits down with Amy Quincy to mark the tenth anniversary of her aptly titled memoir, The Misadventures of a Happy Heart: A Memoir of Life Beyond Disability. After suffering a life-altering stroke in her mid-30s, Amy faced challenges that would reshape every aspect of her life. Yet through it all, she has remained remarkably hopeful, resilient, and full of joy. Amy and Kate explore the hardships and unexpected blessings of life beyond disability. Their conversation highlights the faith, determination, and positive spirit that have guided […]

How do we navigate finances with intention through every stage of life? In this episode, Dean Kate sits down with Shelley Turner for a thoughtful conversation about money, stewardship, and the financial decisions that shape our lives. They explore practical wisdom for managing finances in different seasons of life while staying grounded in purpose and values. Shelley Turner is the owner of Financial Cents Wellness, where she leads financial workshops and coaching programs focused on financial well-being. She also volunteers with the Navy-Marine Corps Relief Society, teaching “Budget for Baby” classes for active service members.

A conversation with Denise Warner, LMHC, NCC In this episode of Find It with Kate, Dean Kate Moorehead Carroll sits down with licensed therapist Denise Warner for a timely and compassionate conversation about navigating disagreement with the people we love most. From family dinners to long-standing friendships, conversations across political, religious, and cultural differences can quickly become tense or painful. Denise offers practical wisdom for approaching these moments with curiosity, emotional awareness, and grace Kate and Denise explore how to listen well, manage defensiveness, stay grounded during conflict, and create healthier “table conversations” even when deep disagreements exist. This episode […]

In this episode of Find It with Kate, Dean Kate Moorehead Carroll sits down with UNF Professor of Religious Studies Julie Ingersoll for a thoughtful conversation on Christian Nationalism. Drawing on her expertise in religion and culture, religion in America, Julie offers a clear framework for understanding how Christian identity and political power have become intertwined in certain movements. Together, Kate and Julie explore the historical roots of Christian Nationalism, how it shows up in contemporary public life, and the ways it can shape both personal belief and national discourse. Julie brings both academic rigor and real-world engagement to the […]

Kate Carroll talks with Lynn Peterson, owner of Synergy Studio in Jacksonville. Lynn is a physical therapist, pilates instructor, and wellness expert. A background in gymnastics and Highland Dancing throughout her youth led her to instantly embrace Joseph Pilates’s teachings and recognize the therapeutic benefits of the work once she became a physical therapist and began practicing in an outpatient setting. Learn more about Kate Moorehead Carroll: https://katemooreheadcarroll.com/Learn more about St. John’s Cathedral: https://www.jaxcathedral.orgInstagram: https://www.instagram.com/jaxcathedral/Facebook: https://www.facebook.com/jaxcathedral

In this episode, Kate Moorehead Carroll sits down with Carol Whitefield for a thoughtful conversation about cultivating a meditation practice and becoming comfortable with silence. Together, they explore practical ways to begin, common obstacles, and how steady, intentional stillness can deepen awareness, prayer, and peace. Whether you are new to meditation or seeking to renew your practice, this episode offers grounded guidance for learning to sit, breathe, and listen. Learn more about Kate Moorehead Carroll: https://katemooreheadcarroll.com/Learn more about St. John’s Cathedral: https://www.jaxcathedral.orgInstagram: https://www.instagram.com/jaxcathedral/Facebook: https://www.facebook.com/jaxcathedral

In this episode of Find It with Kate, Kate Moorehead Carroll is joined by Tim Tuller, Canon for Music at St. John’s Cathedral, and Courtney Lewis, Music Director of the Jacksonville Symphony, for a rich conversation about the rhythm of the church year and the music that gives each season its voice. Together they explore how Advent, Christmas, Lent, Easter, and Ordinary Time are shaped and deepened through sound—how music carries theology, marks time, and opens space for reflection, joy, and transformation. Whether you are a musician, a worshiper, or simply curious about how sacred music forms our inner lives, […]