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You deserve to find the good in your day. Today’s Daily Shine exercise with Joy Ofodu is all about finding what’s going well in your day-to-day—and it’s a technique you can turn to when things feel tough.
Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. Learn more at theshineapp.com/work
By The Shine App4.9
154154 ratings
You deserve to find the good in your day. Today’s Daily Shine exercise with Joy Ofodu is all about finding what’s going well in your day-to-day—and it’s a technique you can turn to when things feel tough.
Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. Learn more at theshineapp.com/work

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