Find Your Feminine Fire

WTF is a pleasure practice anyway, and why would I want to do one?

Listen in to this Minisode #4 of 6 as I share how a pleasure practice transformed one of my shitty days into a good one, what constitutes a pleasure practice, and how to deal with the fear around pleasure.

Want to know the concrete steps to finding your desire and pleasure again?

Maybe you just want to keep the motor humming and expand your current pleasure potential

Welcome to Minisode #3 of 6

It starts with understanding what pleasure means to you. And making it easier to access with simple, practical steps.

Listen in to this Minisode #3 of 6 as I share more about the process to pleasure, and the steps I find most effective.

Missed the earlier Minisodes? Catch them here: Minisode #1: 80s Parties and Reviving Your Desire

Minisode #2: What to Do When Pleasure Feels Impossible

_________________________________________________________Are you ready to create the Foundation of Pleasure in your life? My pleasure membership is starting in 2023! This will be a space dedicated to cultivating your sexual aliveness, sensuality, and nervous system regulation.

You'll enjoy monthly Pleasure Rituals guided by me and my guests, as well as community support, live events, and much more.

Get more information and join us HERE!

Why does pleasure feel so hard sometimes?

Today I'm dropping in with another podcast mini-sode (minisode #2 of 6) on fun and desire. Today I'm jamming on why it feels so challenging to feel connected to pleasure, why its not your fault if you feel this way, and what you can do to invite in more of what feels good.

I believe that pleasure should be a priority and not an afterthought. It's foundational. But our systems aren't set up to support that, so it's common for busy women to totally dismiss it.

Listen in to learn more about what to do to reclaim this important aspect of our health and well being.

Ever feel like you've just lost your mojo?

Sometimes a good dose of ole fashion fun can do the trick! Listen into this mini-episode as I share about reconnecting to my desire thru an 80s party, and what you can do to invite in more fun and aliveness when you're feeling down.

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Are you ready to create the Foundation of Pleasure in your life? My pleasure membership is starting in 2023! This will be a space dedicated to cultivating your sexual aliveness, sensuality, and nervous system regulation.

You'll enjoy monthly Pleasure Rituals guided by me and my guests, as well as community support, live events, and much more. Get more information HERE!

In this episode, I'm talking with Kylene Terhune, the CEO and founder of the Phoenix Transformation Project, on what it really takes to heal from betrayal.

Kylene is both a functional diagnostic nutrition practitioner and NLP life coach supporting women who've experienced sexual betrayal trauma, and in this episode, Kylene shares her personal story of betrayal, and what has supported her healing.

Thru her experience, she wove together the BEST information that she received over the past few years including her experiences with trauma therapy, sexual betrayal podcasts, books, betrayal and addiction resources, various certification programs and practitioner trainings to help you avoid the fluff and get right into the meat of recovery so you can support yourself holistically as you move through the healing process from Day 1. Listen in as she shares the steps to recovery, and how you can support yourself or a loved one who is dealing with betrayal.

In this week's pod I'm talking about coaching, cults, and trusting yourself. Tune in to discover:

✨Why psychological marketing and selling techniques are so effective. ✨Why manipulation is so rampant in this industry, and how to make sure you're being discerning. ✨How to market in alignment with your values. ✨Why trauma informed business practices are important. ✨Why you should never override your body's signals, and how to tune into those signals ✨and much more!

If you're looking to say goodbye to erectile dysfunction challenges in your relationship and discover proven ways to find more sexual vitality, then you're going to love today's episode with Dr. Anne Truong.

Dr. Anne is a board-certified physician with over 20 years of clinical experience. She's successfully treated over 7,000 men with erectile dysfunction (ED).

She is passionate about healing the cause of sexual dysfunction, not just masking symptoms and sharing education so that we can know how to have a better quality of life.

In this episode, Dr. Anne will talk us through the above as well as guide us through how to approach the situation if your partner is experiencing erectile dysfunction, how to best support your partner navigating erectile dysfunction, and steps to take towards solving the problem.

As I was driving my kiddo to school yesterday, the Mariah Carey song, "All I Want For Christmas is You" song came on, and I started to think about how so many women identifying people have a hard time knowing what they want.

Listen into this episode as I share why it can feel hard to know what you want, how to learn to tune into your needs, and how to TRULY get what you desire.

You'll learn how to tune into what you really want, how to ask for it, and then, how to open to receive your desires.

Enjoy!

If you're curious to learn about womb health and how we create intimacy with our bodies and our cycles, and find kindness and compassion for yourself in the process, tune into today's episode with Kit Maloney of Kitara.

Kit has spent over 20 years as an advocate, activist, academic, and entrepreneur committed to the advancement of gender equality through women's embodied health and healing. Kit started Kitara to help others steam with more ease and joy using their beautifully-designed, expertly-crafted products and services for safe, easy, and effective in-home yoni steaming.

In this episode, Kit dives into the benefits of yoni steaming, and how to cultivate a safe and effective practice.

She also shares with us her journey from yoni steam skeptic to yoni steam super fan, how to create time and space to make room for what our womb is wanting, and, if you're still looking for holiday gifts, she even shares a special discount code for Kitara's steam seats in the episode.

Let's face it,

this time of year can zap your libido.

Holidays, extended family, travel, hectic schedules, kids home from school… even saying all that makes my chest constrict and feel tight.

Join me and let's take 3 breaths, as I want to share in this episode, how to stay sensually connected to yourself and your desire as we move into the holidays.

Listen into this week's pod to discover some ways you can center your pleasure, reduce stress, and keep your desire ho ho humming this holiday season. Listen in as I share; ✨Why this time of year can zap your libido. ✨How to create realistic expectations for the holidays. ✨Why stress is a libido killer, and what to do about it. ✨How to determine what makes you turn on, and what makes you turn off. ✨Why context is so important in creating good connection. ✨Understanding our natural rhythms and cycles, and how to honor winter. ✨Strategies to stay grounded. ✨Creating Pleasure Rituals when schedules are tight. and more. Enjoy! Much love, Amanda