Find Your Feminine Fire

All of us experience pain at some point in our lives, and it can sometimes feel impossible to move past hurtful experiences, however when we can open to the possibility that our pain can in turn become our greatest power, miracles can occur!

This week I'm talking with my friend and colleague Cory Scott. Cory is a partner, mother of two, and lover of the elements. She fancies herself a performance coach for witches and a liberator of inner children. Formally, she is a licensed clinical social worker, a certified EMDR therapist, VITA™ sex, love, and relationship coach, and 500 RYT yoga instructor. She is fascinated by the relationship between ancient tantric teachings, our human experiences, and neurobiology. She shines most brightly in the darkest places, although she is often caught dancing in the light, and loves to plant seeds and watch them grow.

All of us experience pain at some point in our lives, and it can sometimes feel impossible to move past hurtful experiences, however when we can open to the possibility that our pain can in turn become our greatest power, miracles can occur!

This week I'm talking with my friend and colleague Cory Scott. Cory is a partner, mother of two, and lover of the elements. She fancies herself a performance coach for witches and a liberator of inner children. Formally, she is a licensed clinical social worker, a certified EMDR therapist, VITA™ sex, love, and relationship coach, and 500 RYT yoga instructor. She is fascinated by the relationship between ancient tantric teachings, our human experiences, and neurobiology. She shines most brightly in the darkest places, although she is often caught dancing in the light, and loves to plant seeds and watch them grow.

When you want to want to, but you just don't. Do you ever struggle with desire, or wonder what you can do to boost your libido?

This week I'm bringing back to the pod a delightful guest, my friend Susan Bratton, the "Intimacy Expert to Millions". She is a champion and advocate for all those who desire intimacy and passion their whole life long.

Flashes of brilliance pop like paparazzi as Susan rolls out one relationship epiphany after another. When she describes how love and intimacy can transcend what media portrays, you see how you can have way more intimacy and pleasure than you've been getting.

In this episode, I'm addressing something I hear often from clients.

What do you do when you want to make changes in your relationship, but your partner does not?

Listen into this episode where you'll discover the importance of personal growth for fostering deeper connections, strategies for effective and compassionate communication with your partner, the significance of aligning your actions with your inner values and desires, and the role of understanding and creating a safe emotional space for each other.

I'll also share some journaling prompts you can use to when you want to discuss this with your partner, and how to have the conversation.

Time and time again, I have seen that when one person in a relationship makes changes in themselves, there is a ripple effect that happens that positively impacts the relationship.

In this episode, I'm talking with Reketta Peterson, LPC, PMH-C, a licensed professional counselor, and BIPOC health equity consultant.

She is a HEAS Health at Everysize advocate, and a member of the associate for size diversity, and health.

We dig into supporting mothers postpartum, how to deal with parenting burnout, relationship survival tips, dismantling medical racism, perinatal health disparities, and common blind spots for professionals and patients in healthcare. We talk about what changes are needed, what that can look like, and what you can do to get involved. So much goodness in this episode!

So many clients and friends have been asking me about the Netflix series Sex, Love and Goop. I wanted to share some reflections on what I loved, and how you can use this series as a conversation starter in your own relationship.

I want to shout out those brave couples who were willing to go on camera, as these are issues I see all the time with my clients as well. Parenting has killed the spark, couples have different styles of connection or "mismatched" desire, and people who want more skills and confidence in their bodies and in the bedroom.

We often struggle in this area because these are things we aren't taught coming along! The good news is that if you have a desire to improve things in this area of your life, it is so possible!

Nourishment as sensual self care? YES PLEASE! In this weeks pod episode I'm talking with my friend and Sensual Chef, Kiele Jael. She is the founder of Kiele Jael wellness, and helps women tap into their sensuality and focus on self love through the arts of ancient food wisdom, and sensual cooking.

As we move into the colder months, now is a perfect time to focus on nourishing ourselves from within, and in this episode Kiele shares some easy tangible ways to create rituals to honor ourselves and nourish our bodies.

Looking for some simple things you can do to enjoy better sex, starting tonight?

I so often work with women and couples who just want that desire, that spark back, and especially after an extended period of stress with the pandemic, lock downs, etc, often it feels hard to feel back to normal in the bedroom.

Today I'm sharing 5 easy and quick tips to help you have better sex, starting now.

In this week's pod, I'm explaining 4 big reasons women struggle in their sexuality, and what you can do to find more satisfaction in your sexuality.

Do you just wish you had a BFF who was also a triple board certified OBGYN to run all your sex and hormone questions by?

Well you're in for a treat in this week's pod, as I am so pleased to welcome back Dr. Anna Cabeca, aka the girlfriend doctor, and we're diving into how to make the transition to menopause magical, and still enjoying vibrant sexual health as we move through life's transitions.

Do you just wish you had a BFF who was also a triple board certified OBGYN to run all your sex and hormone questions by?

Well you're in for a treat in this week's pod, as I am so pleased to welcome back Dr. Anna Cabeca, aka the girlfriend doctor, and we're diving into how to make the transition to menopause magical, and still enjoying vibrant sexual health as we move through life's transitions.

Want to bring back the chemistry and inspiration in your relationship?

If you're looking to bring back the spark, then listen into this week's episode of the Find Your Feminine Fire Podcast. Today I'll be talking with romance and relationship expert Alicia Davon, about how to create the relationship of your dreams, even when life is busy and you feel you can never find the time to connect.