Find Your Inner Glow Podcast

Ever wondered how to transform a hustler spirit into entrepreneurial success? Join us as we kick off the New Year with "Unfiltered," where I sit down with the phenomenal entrepreneur, Ataneri, to uncover her incredible money journey. From her early days hustling for cash to balancing work and studies, Ati shares how her ambition and resilience have shaped her approach to finances. Her story is a testament to the power of hard work, resourcefulness, and a positive money mindset.

In another inspiring segment, we meet a resilient immigrant who turned life's challenges into opportunities. This brave individual navigated numerous obstacles, from adapting to a new country to working as a cleaner during the pandemic, yet emerged stronger and more successful. Through investing, teaching twerking classes, and community management, our guest underscores the importance of self-education, a positive attitude, practicing gratitude, and believing in a higher power to attract success and positivity.

Finally, we tackle financial wisdom and the transformative power of gratitude. I share my personal journey from viewing bills as burdens to embracing gratitude for the ability to pay them, and how this shift changed my financial situation. We emphasize budgeting, investing, and spending wisely, drawing from lessons in "Rich Dad, Poor Dad" to highlight the essentials of money management. We wrap up with a celebration of abundance, encouraging you to embrace an abundant mindset to attract endless opportunities. Don’t forget to subscribe, leave a review, and follow us on all social media platforms to stay connected and continue your journey toward a life full of abundance.

Support the show

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN


I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]

Lots of love,
Kirsty

Have you ever wondered what it takes to walk through fire for a cause close to your heart? Imagine the courage and conviction needed to face such a challenge. Join me as I recount my extraordinary experience of participating in a fire walk to raise funds for 125, a charity dedicated to supporting street sex workers in Bristol. You'll hear about my deep admiration for the vital services they provide, from essentials like food and toiletries to crucial medical access. I'll also share the inspiring story of a lead consultant I work with, whose dedication to 125 as a new trustee played a pivotal role in my decision to bravely step onto those glowing embers.

Overcoming self-doubt and taking positive risks is at the heart of this episode. Learn how I managed to conquer my fears and commit to this daunting task through impulsivity and accountability. The overwhelming generosity and support I received not only helped me surpass my fundraising goal but also exemplified the power of stepping out of our comfort zones for a meaningful cause. This journey isn’t just about walking through fire; it’s about the transformative impact of facing our fears head-on and the incredible sense of accomplishment that follows.

From the intense build-up of excitement to the electrifying walk across the embers, I’ll take you through every exhilarating moment of the fire walk. This experience left me with a newfound confidence and a desire to encourage others to find their own "fire" to walk through. Whether it's picking up a new hobby, planning a dream trip, or making a significant career move, embracing challenges can lead to remarkable personal growth. Don't miss the concluding discussion where I invite you to connect with me on social media, leave a review, and subscribe to stay updated with future episodes. Your support means the world, and I can't wait to hear your feedback!

Support the show

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN


I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]

Lots of love,
Kirsty

Imagine a world where your thoughts and actions ripple through the web of existence, impacting everything around you. That's the promise of our latest episode, where we unravel the 12 universal laws that shape our reality, beginning with the law of oneness. We'll explore the interconnectedness of all things and how embodying compassion, love, and mindfulness can set the stage for mastering these profound principles. This foundational knowledge isn't just theoretical; it's a practical guide to transforming your life and enhancing your manifestation abilities.

Next, we elevate our discussion to the law of vibration and the law of correspondence. Ever wondered how raising your vibrational frequency can attract positive experiences? We share personal anecdotes and practical advice on how engaging in activities you love, eating nutritious foods, and practicing energy healing can elevate your frequency. As we transition into the law of correspondence, we'll help you understand how your internal state reflects your external reality, emphasizing the importance of self-reflection, relationships, and holistic healing.

Finally, we delve into the law of perpetual transmutation of energy and the law of karma. Discover how to shift negative energy into positive energy through meditation, grounding, and other holistic methods. We'll explore the significance of gratitude, visualization, and purposeful actions in achieving your goals. Plus, we'll break down the concept of karma, explaining how past-life karma, present-life actions, and future consequences interact. This episode is packed with actionable insights to guide you toward a more purposeful and harmonious existence. Join us and uncover the transformative power of these universal laws!

Support the show

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN


I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]

Lots of love,
Kirsty

How deeply do childhood experiences with emotionally unavailable mothers shape our adult lives? Join me, Kirsty Harris, on Find Your Inner Glow as we explore the profound concept of "mother wounds" and how they influence our emotional and behavioral patterns. We'll uncover how these early perceptions can lead to feelings of being unloved or the compulsion to seek approval. Understanding these patterns is the first step toward breaking generational cycles, and we'll discuss the importance of healing work in this journey, especially when it comes to forgiving our mothers for their own unhealed traumas and societal pressures.

In our quest for healing, reconnection with our true selves is essential, especially for women who have historically ignored their own needs. Our conversation extends to the compounded trauma faced by women, particularly those from marginalized groups, and how societal expectations have perpetuated these wounds. We'll touch on the barriers women face, the fear of failure, and the unrealistic goals set by others. By embracing authenticity and prioritizing self-care, we aim to help listeners overcome self-sabotage and burnout, ultimately reclaiming their power and unique light.

Creating safety through strong boundaries and self-love is critical to healing. We'll discuss the complexities of the mother-daughter relationship, the necessity of forgiveness, and the importance of recognizing that parents did the best they could with the resources they had. Counseling and coaching are advocated to address the root causes of these wounds, leading to improved self-esteem and relationships. Finally, we'll emphasize the importance of living authentically and setting goals aligned with personal desires to break negative family patterns and positively impact future generations. Stay tuned for our future exploration of father wounds, and don't forget to leave your reviews and reach out with your thoughts!

Support the show

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN


I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]

Lots of love,
Kirsty

Ever felt the lingering pain of not having a supportive father figure? Join me, Kirsty Harris, on a poignant exploration of father wounds and their deep impact on our relationships and mental health. We'll uncover how the presence or absence of a father shapes our relationship patterns, particularly in romantic contexts. Learn about the profound effects of feelings of abandonment, emotional unavailability, and psychological challenges rooted in attachment theory and inner child healing. Discover the importance of good male role models for children lacking a father figure and recognize the lasting emotional imprints left by our fathers.

Healing father wounds is a complex journey, often involving deeply entrenched emotional scars left by controlling or distant fathers. We'll discuss the struggles of breaking free from rigid parental rules and the consequences of distant relationships, often stemming from unresolved traumas. Understanding trauma layers—genetic, generational, gestational, and accumulative—is key to healing. By recognizing signs of father wounds like overcompensating in relationships and the fear of rejection, we can embrace these wounds to lead more authentic and fulfilling lives.

Navigating the intricate process of healing requires self-compassion, setting boundaries, and cultivating self-awareness. We'll explore various methods such as therapy, counseling, and coaching, emphasizing the importance of building a support system, engaging in mindfulness, and understanding our father's perspective for empathy and forgiveness. Creating your own narrative and focusing on your strengths and accomplishments can guide you towards healing and moving forward. Stay until the end for heartfelt closing remarks and a call to action, providing you with the encouragement to continue your transformative journey.

Support the show

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN


I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]

Lots of love,
Kirsty

What if embracing your sensuality could transform your entire life? Join us for a transformative episode of Find Your Inner Glow, featuring Daisy Featherstone, the visionary founder of The Liberated Woman. Daisy's journey is a heart-wrenching yet empowering narrative of overcoming eating disorders, battling societal norms, and ultimately finding self-love through the art of burlesque dancing. Her story is a raw and honest testament to the power of embodiment practices in reclaiming one’s confidence and body positivity.

During our conversation, we also dive deep into the often-taboo topics of sexuality and self-love. Daisy shares invaluable insights from her experiences and those of her clients, highlighting common struggles such as body acceptance and the impact of inadequate sex education. Through practical advice and engaging activities like pole dancing, burlesque, and twerking, Daisy shows us how reconnecting with our bodies can lead to holistic transformation and heightened creativity. This episode is a must-listen for anyone seeking to embrace their sensuality and foster a deeper connection with themselves.

Looking ahead, Daisy tantalizes us with exciting plans for The Liberated Woman in 2024, including "twerk shops" across various cities and a ground-breaking retreat aimed at empowering women to transition from "Girl to Queen." With collaborations and new online offerings on the horizon, Daisy's mission to support women through body image and pleasure struggles is more vibrant than ever. Follow her inspiring journey on Instagram and her website to stay updated on her incredible work and upcoming events. Don’t miss this compelling episode filled with heartfelt stories, practical advice, and a glimpse into an empowering future.

Find Daisy Here:
https://www.instagram.com/the.liberatedwoman?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Support the show

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN


I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]

Lots of love,
Kirsty

Have you ever wondered why despite all your efforts, your dreams remain just out of reach? It all boils down to one vital element: alignment. In this episode of "Find Your Inner Glow," we unlock the secrets of successful manifestation by diving into the essence of aligning with your intuition and higher vibrations. Learn how embodying your future self can pave the way for your dreams to become reality. We'll share practical tips on recognizing and trusting your gut feelings, delve into the crucial role of the solar plexus chakra, and highlight the transformative benefits of energy healing sessions, whether you're joining us from a distance or in person.

Embrace a path of self-discovery with me as I recount my personal transformation journey, where surrendering to the universe and trusting my intuition led to profound personal realizations. Hear the story behind removing my nipple piercings and the insights it brought about seeking external validation, and why cutting my hair short is a bold step towards challenging societal norms of beauty. Through these experiences, discover how intuition is a cornerstone for personal growth and entrepreneurial success. With over 12 years of experience, my coaching program integrates spiritual wisdom to offer a comprehensive healing approach. Tune in for an episode that promises to inspire you to trust your inner guidance and embark on your own holistic healing journey.

Support the show

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN


I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]

Lots of love,
Kirsty

Ever wondered how to transform mundane moments into extraordinary experiences? This episode promises to guide you on romanticizing your everyday life to uncover inner joy and well-being. By learning to be present, understanding your core values, and nurturing self-awareness, you can significantly boost your happiness. We discuss the necessity of feeling secure in relationships, finances, and even your relationship with food, as these elements are foundational to your sense of self.

Discover the powerful connection between healing and attracting your soulmate. We delve into the importance of prioritizing self-care and addressing unresolved traumas to elevate your vibrational state. This journey isn't just about finding love but about preparing for a deep, lifelong partnership by committing to personal growth and aligning with your authentic self. Patience and a willingness to grow play crucial roles in this transformative process.

Embrace the magic of everyday rituals and self-care routines to spark joy and enhance mental well-being. From morning coffee and affirmations to creating a clutter-free sanctuary, these small practices can significantly improve your daily life. We also highlight the importance of building a solid relationship foundation within yourself and taking time for self-reflection, especially during the winter months. Join us as we celebrate the beauty in imperfections and continue our journey of self-discovery and growth.

Support the show

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN


I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]

Lots of love,
Kirsty

Can the universe really reward you for your good deeds? Find out as we unpack the mysteries of the Law of Compensation and how it can influence your life in ways you've never imagined. We'll discuss practical strategies to harness this law by providing value in all your interactions, setting clear goals, and maintaining unwavering integrity. Learn why trust and ethical behavior are paramount for long-term rewards and how being solution-focused can attract the positive outcomes you seek.

Imagine seeing the world through multiple lenses and transforming your challenges into growth opportunities. Join us as we explore the Law of Perspective and Growth, shedding light on the profound impact our beliefs and experiences have on our reactions. We'll share insights on practicing empathy, gratitude, and avoiding judgment, helping you to see the good in people and steer clear of the comparison trap. Reflect on your personal growth and embrace the notion that every obstacle is a stepping stone towards a better version of yourself.

Do you ever feel out of sync with life? Discover the magic of aligning with natural cycles, such as the seasons and moon phases, and how this harmony can bring balance and growth to your life. We'll also delve into the crucial balance of masculine and feminine energies, showing you how to harness these dynamics to manifest your goals. Finally, we unveil the Inner Shift Collective, a transformative community designed to deepen your understanding of these universal laws. Don't miss this episode if you're ready to find your inner glow and navigate life's challenges with newfound wisdom.

Support the show

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN


I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]

Lots of love,
Kirsty

What happens when beauty brands try to profit from our deepest insecurities? I’m Kirsty Harris, and this episode will blow the lid off the complex and often exploitative world of beauty standards. You'll hear my raw and unfiltered take on Dove’s latest advertisement featuring young women recovering from eating disorders. While we can acknowledge a company's attempt to evolve, it's hard to overlook the ethical dilemmas these campaigns bring to light. Journey with me as I unpack how societal conditioning and capitalism create a relentless pursuit of an unattainable beauty ideal, affecting our mental health and self-worth. 

Ever wondered why we often feel pressured to conform to certain beauty standards from a young age? This episode breaks down those societal influences that mold our perceptions of beauty, self-worth, and body image. Sharing my personal experiences, I highlight the impact of capitalism and how our continuous chase for an ideal appearance leaves us feeling inadequate. We also critique beauty brands like Dove for their seemingly inauthentic portrayals of inclusivity and explore how companies like Lush are doing things differently by promoting diversity and inclusivity. 

Shifting gears, I share my own journey from body dysmorphia to self-acceptance, emphasizing the importance of embracing our unique qualities. I discuss the concept of self-care versus societal pressure and how practices like affirmations and self-reflection can help you transform your mindset. Wrapping up, we celebrate the significant progress from self-hatred to self-tolerance, urging listeners to reject harmful societal standards and prioritize their mental well-being. Stay connected and share your thoughts on social media; let's continue this journey toward finding our inner glow together.

Support the show

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN


I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]

Lots of love,
Kirsty