Find Your Inner Glow Podcast

Do you truly know what narcissism looks like in a mother? It’s time to uncover the stark realities behind this personality disorder. In today’s episode, we dissect the traits of narcissistic mothers and dispel the myth that narcissism is predominantly a male issue. By understanding behaviors like manipulation, gaslighting, and extreme self-centeredness, we aim to provide clarity and validation for those who’ve been affected. We delve into real-life stories that illustrate the challenging dynamics between narcissistic mothers and their children, highlighting the importance of recognizing these toxic behaviors.

Realizing that a mother's abusive actions are not a reflection of a child’s worth can be a powerful and transformative realization. We discuss the emotional toll and the difficult decisions sometimes necessary to protect one's well-being, including severing ties with toxic family members. For business owners, prioritizing mental health is crucial for sustained success. We offer practical tools to recognize and counteract manipulative tactics like guilt-tripping and emotional blackmail, ensuring listeners can reclaim their sense of self-worth and autonomy.

Healing from the trauma inflicted by a narcissistic mother is a journey, one that often involves overcoming chronic people-pleasing, boundary issues, and deep-seated guilt and shame. This episode addresses how these experiences impact personal and professional relationships, particularly trust and fear of abandonment. We also explore the concept of parentification and its long-term effects on development. Closing on a compassionate note, we offer support and resources for those in need, reminding everyone that they are not alone on this path to recovery and empowerment. Join us as we offer hope, healing, and a community for those affected by narcissistic relationships.

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Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN


I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]

Lots of love,
Kirsty

Have you ever wondered how an ancient site could energize and cleanse you, much like the meridians of your own body? Join me on this episode as I recount my unforgettable journey to Glastonbury Tor, where history, legend, and spirituality collide in mesmerizing ways. Feel the pulsing energy of ley lines, explore the sacred connections to Avalon and King Arthur, and discover why this town is a magnet for spiritual seekers from all corners of the globe. 

Wander with me down the enchanting high street of Glastonbury, where every shop tells a story. From the holistic allure of Starchild and Sons of Asgard to the artistic and herbal delights of a uniquely curated sex shop, there's a treasure trove waiting to be discovered. Experience the serenity of the Goddess Temple, a soulful sanctuary where deep emotional connections are made and healing energies flow freely. I'll share moments that moved me deeply, including an intuitive encounter with a grieving soul, showcasing the powerful impact of Glastonbury's nurturing spirit.

In this magical town, the energy isn't just palpable—it's transformative. I'll take you inside the Goddess Temple, a haven of well-being run by passionate volunteers, and share my personal experiences of its soothing embrace. From eclectic shops and vibrant street art to key spiritual sites like the White Spring and Chalice Well, Glastonbury's alternative culture is as inviting as it is inspiring. Whether you're planning a visit or simply curious about this spiritual haven, this episode will guide you through the wonders and whimsical charm of a town that must be seen—and felt—to be believed.

Support the show

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN


I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]

Lots of love,
Kirsty

Can childhood trauma really impact your career? Imagine excelling in your profession yet feeling unfulfilled and riddled with self-doubt. In our latest episode, we unpack how early experiences of excessive criticism, abuse, and unrealistic parental expectations erode self-esteem and hinder professional growth. We share practical strategies for recognizing and addressing these deep-seated issues, offering a pathway for healing and transformation in your business life.

Feeling anxious or guilty about success? You're not alone. Discover how sibling rivalry, parental expectations, and emotional neglect can turn the joy of success into a burden. We discuss emotional barriers like guilt, jealousy, and fear of change that can lead to self-sabotage. Through personal stories and expert insights, we explore how to break free from these psychological constraints and unlock your full potential.

Does your relationship with money hold you back? We delve into the intricate ties between financial trauma, self-worth, and business success. Learn how a negative money mindset, often shaped by childhood experiences of financial instability, can limit your visibility and growth. We provide actionable advice on cultivating a healthier relationship with money, setting boundaries, and prioritizing inner child healing. Tune in for essential tools to transform both your personal and professional life.

Support the show

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN


I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]

Lots of love,
Kirsty

Is your inner child secretly sabotaging your business success? Explore how unresolved childhood issues manifest in the professional lives of female entrepreneurs, leading to imposter syndrome, perfectionism, and people-pleasing behaviors. Discover how high criticism or feeling overshadowed by siblings in childhood can shape your decision-making, self-esteem, and relationships at work. This episode emphasizes the importance of addressing these root causes to enhance your confidence, assertiveness, and overall business success.

Learn how attachment theory and cultural variations, like Japanese parenting practices, influence professional behaviors. We dive into the complexities of perfectionism and its impact on burnout, procrastination, and delegation. Understand how early life experiences with conflict-ridden households or emotionally neglectful parents lead to people-pleasing tendencies and boundary-setting difficulties. By recognizing and healing these patterns, you'll gain the self-awareness needed to transform both your business and personal life, unlocking your true potential.

Support the show

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN


I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]

Lots of love,
Kirsty

Have you ever ignored that nagging inner voice, only to later wish you hadn't? I share intimate stories of how disregarding my intuition led to harrowing experiences, including a chilling encounter with a stalker. These personal accounts serve as a powerful reminder of the importance of tuning into our inner voice to avoid potential dangers and poor life choices. I also recount my transformative journey from a traditional 9-to-5 grind to a spiritually fulfilling career, highlighting the profound impact of aligning our actions with our true values and desires.

Discover the emotional rollercoaster of dealing with a deceitful coach and the mental strain that followed when I ignored my gut feeling. This episode underscores the crucial role of intuition in decision-making, especially in high-pressure situations. I'll guide you through the significance of creating space for introspection to let your intuition lead the way. Reflecting on rebellious teenage years and learning to trust my gut, even when it seemed illogical, I reveal how intuition often provides the next step on our path. Don't miss future episodes focused on deepening our understanding of intuition. Connect with me on LinkedIn, Instagram, or via email to share your own stories and thoughts!

Support the show

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN


I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]

Lots of love,
Kirsty

What if you could unlock a level of fulfillment and motivation that makes every decision, big or small, seamlessly align with your deepest values? In this compelling episode, we dive into the powerful concept of alignment and what it truly means to have your actions, beliefs, values, and goals in harmony. From hitting the gym to building a business, we explore how living true to your core values can make everyday choices more meaningful and transformative. Understand the importance of taking radical responsibility for your actions and avoiding external influences that can steer you off course.

Have you ever felt the turmoil of staying in a relationship that doesn't resonate with your true self? Join us as we share an emotionally charged journey of ending such a relationship and the transformative power of trusting one's intuition. Hear about the pivotal moments that led to a life filled with happiness and purpose, and learn why making decisions grounded in your core values is essential to avoiding burnout and dissatisfaction. This chapter will inspire you to trust yourself and take calculated risks for a more fulfilling life.

Finally, we offer a roadmap for achieving alignment through a concept we call "soul mapping." By reflecting on your core values, passions, and long-term goals, you can create a life that positively impacts your physical, emotional, and spiritual well-being. We outline actionable steps like setting up routines and changing environments, and discuss the benefits of seeking support from a coach. For those eager for rapid progress, we also introduce an intense, focused approach to transformation, inviting you to connect with us for a journey toward a more fulfilled and aligned life.

JOIN MY FRICTION TO FLOW MASTERCLASS:
go.iamcoachkirsty.com/ALIGNMASTERCLASS

Support the show

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN


I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]

Lots of love,
Kirsty

Have you ever felt stuck in a situation just because you've already invested so much into it? Today, we're tackling the sunk cost fallacy—a cognitive bias that can keep us tethered to unfulfilling projects, relationships, or businesses due to the resources we've already sunk into them. I share my own transformative journey from a twerk instructor to an alignment coach, showcasing how embracing change can lead to a more fulfilling and aligned life. We'll shed light on recognizing when it's time to let go and how to pivot towards endeavors that truly resonate with our passions and goals.

We'll also dive into the importance of following your intuition instead of succumbing to external pressures like social media comparisons. Using the metaphor of "Becky with a good hair," we'll discuss how to appreciate our unique paths and practice gratitude for our past experiences. This episode is packed with inspiring insights on making bold changes, taking inspired actions, and tuning into your inner knowing to fulfill your karmic destiny. If you're feeling the urge to reinvent your life, connect with me on LinkedIn and Instagram, and don't forget to subscribe and leave a review. Let's embark on this journey of transformation together!

Support the show

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN


I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]

Lots of love,
Kirsty

What if the way you spend your time truly exposes your core values? In this eye-opening episode, I challenge you to confront some uncomfortable truths about your daily routines and habits, revealing what they say about what you hold most dear. We'll dive deep into the idea that your time investments reflect your priorities, using relatable examples from personal health and business settings. We also discuss crucial strategies for female entrepreneurs to overcome self-sabotaging behaviours like procrastination and perfectionism, ensuring these don't stand in the way of your business success and personal growth.

Authenticity and alignment are more than buzzwords—they are vital to achieving success in both business and life. This episode underscores the necessity of genuine commitment to your goals and aligning your actions with your stated values. Learn how regularly promoting offers you believe in and attracting clients who value your services can significantly impact your business. I share personal anecdotes and practical tips to help you identify when excuses are masking a lack of prioritization and encourage you to take radical responsibility for your success, all while practicing self-compassion.

Discover the transformative power of understanding and integrating your core values. Setting a big vision and connecting with your 'why' can serve as your daily anchor, motivating you to take inspired action. I will guide you through practices like stillness, silence, and solitude to enhance your intuition, helping you attract the right opportunities and clients. Finally, we'll explore the benefits of soul mapping sessions for those looking to reset and realign their lives, offering personalized insights and support. Tune in, let go of the old, and embrace a fresh start with an abundance of love and support from me.

Support the show

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN


I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]

Lots of love,
Kirsty

Could the hardships you face today be echoes of trauma from generations past? Join me, Kirsty Harris, as we unravel the profound impact of ancestral trauma on our psychological, emotional, and spiritual well-being. Through the lenses of epigenetics and historical events like slavery, colonization, genocide, and the Holocaust, we explore how these deep-seated wounds permeate our lives. We pay special attention to the unique struggles women face due to historical oppression, from witch trials to societal constraints, emphasizing the importance of recognizing and healing these inherited traumas.

In this episode, we also delve into the powerful influence of family narratives on our identities and mentalities. Personal stories illustrate the complexities of breaking free from cycles of domestic violence and inherited beliefs. By understanding that our struggles often stem from ancestral experiences rather than personal shortcomings, we can find solace and clarity. To wrap up, I wholeheartedly invite you to share your thoughts, subscribe, and leave a review. Your insights and feedback are essential as we continue this collective journey of healing and self-discovery.

Support the show

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN


I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]

Lots of love,
Kirsty

Ever wondered how you can blend two seemingly opposing career paths into a single, harmonious practice? Join me, Kirsty Harris, as I open up about my journey of intertwining my roles as a trauma specialist and spiritual healer. This episode starts with my personal reflections during a bout of throat infection and expands into the challenges of maintaining balance in hectic environments like London. Hear firsthand about my efforts to seamlessly integrate these aspects of my professional identity to offer a comprehensive and cohesive approach to healing.

Shifting gears, we dive into the shifting landscape of modern dating. We'll discuss how dating apps have dramatically altered romantic dynamics, often to the detriment of meaningful connections. You'll learn about the societal impacts of this new dating culture, such as declining marriage and birth rates, and the struggles many men face in forming lasting relationships. This conversation unpacks the pressure put on both genders and delves into the societal consequences of prioritizing physical attraction over deeper, emotional bonds.

Lastly, we turn the spotlight onto the importance of realigning your core values for inner fulfillment. Discover how misalignment in personal and professional life can lead to anxiety and depression, and gain practical strategies for reconnecting with your true self. From grounding in nature to soul mapping sessions, I share actionable steps to enhance your well-being and relationships. We wrap up by emphasizing the importance of building a supportive community and fostering genuine interactions. Tune in for a heartfelt call to engage, share, and grow together on this transformative journey.

Support the show

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN


I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]

Lots of love,
Kirsty