Find Your Inner Glow Podcast

What if your discomfort with love and romance goes deeper than you think? Uncover the transformative potential of understanding and reshaping relationship patterns that may have been holding you back. In this episode, we delve into the complex dynamics of love, highlighting how childhood experiences can create subconscious barriers to receiving affection. Join us on this journey as we challenge the notion that cringing at romantic gestures is merely a personality trait, exploring instead how these reactions can be rooted in inner child wounds.

Discover the hidden patterns that make consistent and healthy love feel like a trap, often leading to self-sabotage in relationships. We explore the subconscious tendencies formed during childhood that drive adults to find safety in chaos, making it hard to accept genuine affection. Through personal stories and insights, we emphasize the importance of surrounding oneself with positive relationship models and the ongoing effort required to maintain a solid foundation of communication and commitment. Learn how to recognize and confront these patterns, which manifest physically beyond conventional cognitive approaches.

Embrace vulnerability and sensuality as key elements in fostering fulfilling relationships. This episode highlights the importance of breaking down protective walls built during childhood to prevent fears around vulnerability and expression. Inspired by figures like Rihanna, we discuss the power of embracing one's sensuality and using your voice to articulate desires and needs. Addressing the societal pressures that discourage openness, we invite listeners to embark on a transformative journey of inner child healing, offering mentorship and support for those ready to take the step towards meaningful change. Join the conversation and share your thoughts as we navigate the path to transformative growth in love and life.

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Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN


I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]

Lots of love,
Kirsty

Unlock the secrets to transforming your communication skills and overcoming nervous system shutdowns during challenging conversations. Discover how childhood experiences shape our ability to speak up and assert our needs, especially in romantic relationships. By listening to this episode, you'll gain insights into the universal fight, flight, fawn, and freeze responses that often paralyze us in tense situations, and learn actionable strategies to rewire your subconscious and activate your voice. Whether it's setting boundaries or healing deep-seated emotional wounds, we provide the tools to help you find confidence and embrace your truth.

Join us as we celebrate the power of the female voice with our unique mentorship program, "Activate Your Voice." This initiative offers continuous support and resources to empower women to navigate patriarchal barriers and express themselves fully. Through active healing, personal growth, and self-care, the program encourages women to harness their voices with confidence and love. As we explore the journey to self-expression, we remind you to honor yourself with kindness and celebrate Aphrodite day, nurturing both your inner and outer strength.

Support the show

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN


I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]

Lots of love,
Kirsty

Unlock the secrets to overcoming emotional barriers in personal relationships and transform your communication skills with us. Have you ever wondered why high-achieving women, confident in their careers, often struggle to express their emotions at home? This episode promises to shed light on this common disconnect, tracing its roots back to childhood experiences that foster silence and perfectionism. With real-life examples, like a client excelling at work but faltering on setting boundaries at home, we'll guide you through recognizing these patterns and taking meaningful steps towards healing and balance.

Embrace the courage to own your voice and affirm your right to be heard. Throughout the episode, we celebrate the personal progress and mini victories that mark your growth journey, offering inspiration and practical advice for authentically communicating in all aspects of life. Meet "Activate Your Voice," our transformative one-month mentorship program that helps you shatter childhood blocks through personalized healing work, energy sessions, and regression therapy. With ongoing support via Telegram, this program is designed to empower you to express yourself freely and effectively. Ready to transform your communication? Join us for an enlightening discussion and find out how to get started.

Support the show

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN


I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]

Lots of love,
Kirsty

Have you ever felt like you're hiding in plain sight, afraid to speak your truth or stand out? Discover how childhood experiences of seeking approval and avoiding rejection might be holding you back in personal and professional settings. We delve into the journey of a client who bravely faced their fear of visibility, shedding light on how confronting these fears can lead to profound personal growth and the liberty of self-expression free from judgment. High achievers struggling with self-doubt and overthinking will find solace and strategies in this episode, as we urge you to face these fears head-on, paving the way for a life lived authentically and boldly.

Join us as we embark on a transformative exploration of healing personal and generational trauma through connecting with your inner child, bodily awareness, and self-reparenting. These practices are pivotal in breaking subconscious patterns and transcending the invisible barriers that confine us. Introducing the "Reborn" mentorship program, designed to aid individuals in understanding and healing mother and father wounds, this episode serves as a powerful call to action. Embrace your inner strength and contribute to ending generational oppression, empowering not only yourself but future generations. This is more than just a conversation; it's an invitation to reclaim your power and live life on your terms.

Support the show

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN


I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]

Lots of love,
Kirsty

Unleash your full potential by embracing both your achievements and imperfections. This episode is a deep dive into the psyche of high achievers, especially ambitious women, who constantly chase excellence but often stumble upon the pitfalls of perfectionism and overworking. We dissect what drives them, explore the societal conditioning that influences their risk-taking, and challenge the notion that productivity always equals progress. By learning to celebrate small victories and recognizing the power of feminine energy, we uncover how you can nourish your creativity and intuition while stepping away from the harmful grasp of wounded masculine energy.

Join us as we redefine failure, not as an adversary, but as a powerful learning tool and a stepping stone to success. By prioritizing self-care and rest, setting boundaries, and learning to trust your intuition, you'll find a harmonious balance between high achievement and personal well-being. We also discuss the importance of addressing childhood wounds to avoid self-sabotage and the silent traps that perfectionism sets in our path. With a spotlight on the unique challenges faced by women, we offer insights and strategies to help you break free from these patterns and lead a more empowered, fulfilling life. Remember, you have the power to change, and we're here to support you every step of the way.

Support the show

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN


I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]

Lots of love,
Kirsty

Support the show

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN


I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]

Lots of love,
Kirsty

Ever feel like your emotional "cup" is about to overflow during family gatherings? Let's explore how understanding and managing these emotions can transform your holiday experience. I promise you'll gain insights into why self-reflection is crucial when dealing with family dynamics, especially when everyone seems to have a knack for hitting those emotional triggers. Learn why the notion of a perfect holiday is a myth, and how setting realistic expectations can be your secret weapon for a more enjoyable time with loved ones. Armed with practical strategies like setting boundaries and crafting exit plans, you'll be ready to prioritize your well-being no matter what the season throws at you.

Tune in as we uncover essential self-care strategies that can keep you grounded through the hustle and bustle of the holiday season. From meditation and exercise to balanced nutrition, discover the tools you need to recharge and maintain emotional clarity. We'll tackle the art of graceful conversation management and the benefits of limiting alcohol, recommending Noseco as a refreshing, non-alcoholic option. Plus, find out why connecting with a strong support system is vital for staying mindful of your emotional needs. This episode is packed with valuable advice to help you navigate the holidays with confidence and tranquility.

Support the show

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN


I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]

Lots of love,
Kirsty

Unlock the secrets of connecting your womb and throat chakra for an empowered life! Imagine harnessing the cycles of your body as a source of strength and creativity. Explore how the energetic link between the womb space and the throat chakra influences your self-expression and creativity. Gain insights into reclaiming control over your menstrual cycle by tapping into ancestral wisdom and syncing with the natural rhythms, allowing you to live authentically and manifest your intentions with clarity. We also delve into the impact of gestational trauma and maternal lineage, offering a path to transformative healing and empowerment.

Embrace your voice as a powerful tool for self-expression and boundary setting. Discover inspiring stories, like a client's journey to overcoming fear through vocal expression, illustrating the transformative power of communication. Break free from historical silence imposed on women and learn how speaking your truth can honor your ancestors and address past grievances. Unleash your passions and connect with others by sharing stories that ignite the heart. Don't miss the upcoming release of "Womb Whispers" on January 15th, 2024, where we'll guide you in cleansing past ties using the full moon's energy. Join us on this transformative journey of embracing voices and passions.

Support the show

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN


I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]

Lots of love,
Kirsty

Have you ever stayed in a relationship because it seemed perfect on the surface, even when your intuition whispered otherwise? Join me on an emotional journey as I share the story of ending a seemingly ideal relationship that began in Africa, intertwined with moments of joy and spiritual awakening. This episode reveals how navigating astrological chaos, job loss, and profound personal challenges led me to a transformative realization. A message from my spirit guide, coupled with ancestral influences and a pivotal trip to Bali, sparked a significant shift, urging me to embrace a new path aligned with my true self.

We'll delve into the transformative power of self-love, boundaries, and understanding emotional waves as an "emotional projector" in human design. Discover how breaking free from toxic patterns and embracing both light and dark traits can lead to radical self-acceptance. Together, we'll explore the emotion of jealousy, not as a source of bitterness, but as a catalyst for personal growth and self-celebration. As we look towards the new year, let's empower ourselves, take up space in the world, and honor our unique journeys with authenticity and courage.

Support the show

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN


I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]

Lots of love,
Kirsty

What happens when a stunning paradise turns into a stage for unexpected challenges and unsettling truths? Join me as I navigate the enchanting yet complex landscape of Bali, where breathtaking beauty collides with the antics of a resident gecko named Gary and the troubling rise of fake healers. This episode unravels my personal experiences amid the island's sacred traditions and misleading facades, offering a glimpse into a world filled with both profound connections and disillusioning encounters. Through stories of genuine cultural practices like water purifications and daily offerings, we explore the magnetic allure that draws so many to Bali, while also shining a light on the shadows cast by those who exploit its spirituality.

As the journey continues, I delve into the ethical dilemmas faced by digital nomads who find themselves living in a stark contrast between Western earnings and Balinese aspirations. This episode reflects on the complex dynamics of low-cost living against the backdrop of a tourism-driven atmosphere that often feels exploitative. The clash between Balinese communal culture and Western individualism is palpable, prompting a deeper conversation about authenticity and exploitation. Before leaving Bali for the UK, I'm eager to hear your thoughts and experiences—has Bali's spiritual vibe left a lasting impression on you, or do the transient illusions linger? Let's uncover the multifaceted magic of this island together.

Support the show

Thank you for supporting the Podcast, it means so so much to me.

Lets stay in touch!

Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN


I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]

Lots of love,
Kirsty