Join our FREE Inner Circle: http://tinyurl.com/MyLadyTribe Is time away from home to hang out with your girlfriends ever a subject of contention? The research is clear, friendships can benefit our health, happiness and even our relationship with our spouse. In this episode we discuss how to "sell" our partner on girl-time and what is in it for them! About the Hosts: Brenda Ridgley is a girlfriend guru, connection connoisseur, speaker, and author of the book Lady and the Tribe, How to Create Empowering Friendship Circles. She holds an MA in human resources and has spent decades cultivating her own Tribe. Her mission is to start a movement: women coming together to build thousands of new Lady Tribes around the globe. Connect with and Follow Brenda: https://linktr.ee/brendaridgley Michelle Eileen is a Native American Lakota Medicine Woman and is known as the Pharmacist who doesn't believe in drugs. She is a co-creator of our Modern Tribe. "Wopila, Wakan Takan kici un" Connect with and Follow Michelle: Brenda's book Lady and the Tribe can be found on Amazon: https://www.amazon.com/dp/1737289709 Join our community on Facebook: https://www.facebook.com/ladyandthetribe #FindYourLadyTribe, #ModernTribe, #When3orMoreGatherWeAreTribe, #LadyandtheTribe, #HowDoYouTribe, #BestFriends, #EndLoneliness, #ConnectionConnoisseur, #FindYourTribe, #Friendship, #selling,

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Join our FREE Inner Circle: http://tinyurl.com/MyLadyTribe How do you feel about what your inner voice is telling you? Is it inspiring you forward or holding you back? In this episode we discuss the two forces within trying to communicate with us. Which one is telling your story? We will help you identify the voices and share what they are up to when it comes to helping you realize your dreams. About the Hosts: Brenda Ridgley is a girlfriend guru, connection connoisseur, speaker, and author of the book Lady and the Tribe, How to Create Empowering Friendship Circles. She holds an MA in human resources and has spent decades cultivating her own Tribe. Her mission is to start a movement: women coming together to build thousands of new Lady Tribes around the globe. Connect with and Follow Brenda: https://linktr.ee/brendaridgley Michelle Eileen is a Native American Lakota Medicine Woman and is known as the Pharmacist who doesn't believe in drugs. She is a co-creator of our Modern Tribe. "Wopila, Wakan Takan kici un" Connect with and Follow Michelle: Brenda's book Lady and the Tribe can be found on Amazon: https://www.amazon.com/dp/1737289709 Join our community on Facebook: https://www.facebook.com/ladyandthetribe

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The Connection Connoisseur announces its official shift and refinement of the show's title. Moving forward our title "Find Your Lady Tribe", more specifically aligns with our mission to help women find wholeness and purpose through connection and create 1000 new Lady Tribes in 2022. In this episode we discuss the origin of the Connection Connoisseur, history and now our clarified direction. You will hear about some of the upcoming discussions in which to participate.

About the Hosts:

Brenda Ridgley is a girlfriend guru, connection connoisseur, speaker, and author of the book Lady and the Tribe, How to Create Empowering Friendship Circles. She holds an MA in human resources and has spent decades cultivating her own Tribe. Her mission is to start a movement: women coming together to build thousands of new Lady Tribes around the globe.

Connect with and Follow Brenda

Michelle Eileen is a Native American Lakota Medicine Woman and is known as the Pharmacist who doesn't believe in drugs. She is a co-creator of our Modern Tribe. "Wopila, Wakan Takan kici un"

Brenda's book Lady and the Tribe can be found on Amazon: https://www.amazon.com/dp/1737289709 Join our FREE Inner Circle: http://eepurl.com/huWZiz

#FindYourLadyTribe, #ModernTribe, #When3orMoreGatherWeAreTribe, #LadyandtheTribe, #HowDoYouTribe, #BestFriends, #EndLoneliness, #ConnectionConnoisseur, #FindYourTribe, #Friendship, #BFF, #FriendshipGuru, #TribeTime,

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In the last episode we discussed how important it was to "Show Up" for our friendships. Now we want to take it to the next level and share about the ceremonies in our lives, what it means to be invited to be a part of these occasions, and how to be fully present for each other's special moments. About the Connection Connoisseur: Brenda Ridgley is a girlfriend guru, speaker, and author of the book Lady and the Tribe, How to Create Empowering Friendship Circles. She holds an MA in human resources and has spent decades cultivating her own Tribe. Her mission is to start a movement: women coming together to build thousands of new Lady Tribes around the globe. Michelle Eileen is a Native American Lakota Medicine Woman and is known as the Pharmacist who doesn't believe in drugs. She is a co-creator of our Modern Tribe. "Wopila, Wakan Takan kici un" Brenda's book Lady and the Tribe can be found on Amazon: https://www.amazon.com/dp/1737289709 Connect with Brenda: https://www.brendaridgley.com Join our FREE Inner Circle: http://eepurl.com/huWZiz Follow Brenda Ridgley: Facebook @BrendaRidgleyConections Instagram @BrendaRidgley Twitter @BrendaRidgley #MichelleEileen,

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There is much to say about "just showing up". We have learned since childhood that much of our success is guaranteed just by showing up. Little is said about how this relates to our friendships. In this episode we discuss what it really means to "be there" for our friends. Here are some great and famous quotes about showing up: “Show up: Messy. Show up: Imperfect. But just keep showing up.” – Jenna Kutcher “The world is run by those who show up.” – Ron Nehring “Decisions are made by those who show up.”- Aaron Sorkin “Half the battle is just showing up.”- Stephen Hawking “Eighty percent of success is showing up.”- Woody Allen About the Connection Connoisseur: Brenda Ridgley is a girlfriend guru, speaker, and author of the book Lady and the Tribe, How to Create Empowering Friendship Circles. She holds an MA in human resources and has spent decades cultivating her own Tribe. Her mission is to start a movement: women coming together to build thousands of new Lady Tribes around the globe. Michelle Eileen is a Native American Lakota Medicine Woman and is known as the Pharmacist who doesn't believe in drugs. She is a co-creator of our Modern Tribe. "Wopila, Wakan Takan kici un" Brenda's book Lady and the Tribe can be found on Amazon: https://www.amazon.com/dp/1737289709 Connect with Brenda: https://www.brendaridgley.com Join our FREE Inner Circle: http://eepurl.com/huWZiz Follow Brenda Ridgley: Facebook @BrendaRidgleyConections Instagram @BrendaRidgley T witter @BrendaRidgley #MichelleEileen, #ModernTribe, #JustShowUp, #When3orMoreGatherWeAreTribe, #LadyandtheTribe, #HowDoYouTribe, #BestFriends, #EndLoneliness, #ConnectionConnoisseur, #FindYourTribe, #Friendship, #BFF, #FriendshipGuru, #TribeTime, #TribeTalk

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Do you want to grow your friendships and build a Tribe? Over the past few years, we have fallen into hermit habits and need some refreshers on our connection skills. To grow in friendship it requires your Time, Attention and Enthusiasm, and it's not going to happen without a little initiative on your part.

Tony Robbins says, Success comes from taking the initiative and following up… persisting… eloquently expressing the depth of your love. What simple action could you take today to produce a new momentum toward success in your life? In this Episode, we will share some strategies on taking the lead, and inviting friends to connect. If you aren't comfortable reaching out, or you feel like you are the only one that does, this episode is for you!

About the Connection Connoisseur:

Brenda Ridgley is a girlfriend guru, speaker, and author of the book Lady and the Tribe, How to Create Empowering Friendship Circles. She holds an MA in human resources and has spent decades cultivating her own Tribe. Her mission is to start a movement: women coming together to build thousands of new Lady Tribes around the globe.

Michelle Eileen is a Native American Lakota Medicine Woman and is known as the Pharmacist who doesn't believe in drugs. She is a co-creator of our Modern Tribe. "Wopila, Wakan Takan kici un"

Brenda's book Lady and the Tribe can be found on Amazon: https://www.amazon.com/dp/1737289709 Connect with Brenda: https://www.brendaridgley.com

Join our FREE Inner Circle: http://eepurl.com/huWZiz

Follow Brenda Ridgley: Facebook @BrendaRidgleyConections Instagram @BrendaRidgley Twitter @BrendaRidgley

#MichelleEileen, #ModernTribe, #TaketheLead, #Initiate, #When3orMoreGatherWeAreTribe, #LadyandtheTribe, #HowDoYouTribe, #BestFriends, #EndLoneliness,

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February truly is the month of love and Galentine's Day on February 13 fits right in. We're quick to shower our significant others with gifts and treats on February 14, but the day prior was designed to celebrate other equally important relationships in our lives: our girlfriends! Galentine's Day is a blend of gal and Valentine's Day and signifies a time to bring together the ladies in your life you love most. In this episode Brenda and Michelle discuss the origins of this Holiday, share ideas, encourage women to plan their own Galentine's Celebration for their Tribe, and celebrate their female friendships. About the Connection Connoisseur: Brenda Ridgley is a girlfriend guru, speaker, and author of the book Lady and the Tribe, How to Create Empowering Friendship Circles. She holds an MA in human resources and has spent decades cultivating her own Tribe. Her mission is to start a movement: women coming together to build thousands of new Lady Tribes around the globe. Michelle Eileen is a Native American Lakota Medicine Woman and is known as the Pharmacist who doesn't believe in drugs. She is a co-creator of our Modern Tribe. "Wopila, Wakan Takan kici un" Brenda's book Lady and the Tribe can be found on Amazon: https://www.amazon.com/dp/1737289709 Connect with Brenda: https://www.brendaridgley.com For a new Friendship Tip each week join our FREE Inner Circle: http://eepurl.com/huWZiz Follow Brenda Ridgley: Facebook @BrendaRidgleyConections Instagram @BrendaRidgley Twitter @BrendaRidgley #HowDoYouTribe, #Galentine, #When3orMoreGatherWeAreTribe, #LadyandtheTribe, #GoTribal, #BestFriends, #ConnectionConnoisseur, #FindYourTribe, #Friendship, #Girlfriends, #BFF, #Friendship

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Looking for ideas to and ways to get your girlfriends together for Tribe-time? Brenda and Michelle will share 10 ideas for creating bonding memory making moments! It seems number 2 and 3 on our list were lost! Oh NO! 2. Volunteer together! You can do some good while catching up, connecting and making new memories! 3. Plan a Paint & Sip outing.... or host your own! Nothing beats getting a little creative with a cocktail or tea in hand and leaving with your own art! Brenda's book Lady and the Tribe can be found on Amazon: https://www.amazon.com/dp/1737289709 Connect with Brenda: https://www.brendaridgley.com For a new Friendship Tip each week join our FREE Inner Circle: http://eepurl.com/huWZiz Follow Brenda Ridgley: Facebook @BrendaRidgleyConections Instagram @BrendaRidgley Twitter @BrendaRidgley #HowDoYouTribe, #WomensRetreat, #TribeTalk#When3orMoreGatherWeAreTribe, #LadyandtheTribe, #GoTribal, #BestFriends, #EndLoneliness, #WholeYOUmedia, #ConnectionConnoisseur, #FindYourTribe, #Friendship, #Girlfriends, #BFF, #FriendshipGuru, #TribeTime

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Are there friends from your past that you would like to reconnect with in a more meaningful way? Our social media driven society has detached us from bonding at a deeper level. Even though we have hundreds if not thousands of "friends" we are lonelier as a species than ever before. How do we end our loneliness and grow our sense of belonging? The strategy we will discuss today is how to reunite with an old friend. We will offer 5 tips on reconnecting successfully. In this episode I introduce my new co-host and Tribe member Michelle Eileen. Michelle is a Native American Lakota Medicine Woman and is known as the Pharmacist who doesn't believe in drugs. She is a co-creator of our Modern Tribe and our vision to spread the importance of connection and creation of Friendship Tribes all over the globe. "Wopila, Wakan Takan kici un" Brenda's book Lady and the Tribe can be found on Amazon: https://www.amazon.com/dp/1737289709 Connect with Brenda: https://www.brendaridgley.com Join our FREE Inner Circle: http://eepurl.com/huWZiz Follow Brenda Ridgley: Facebook @BrendaRidgleyConections Instagram @BrendaRidgley T witter @BrendaRidgley #MichelleEileen, #Lonely, #Reunited, #Reconnect, #When3orMoreGatherWeAreTribe, #LadyandtheTribe, #BrendaRidgley, #TribeTalk, #EndLoneliness, #WholeYOUmedia, #ConnectionConnoisseur, #FindYourTribe, #Friendship, #BFF, #FriendshipGuru, #TribeTime

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I had an amazing time visiting with my friends Lyn and Erika Hicks with the Magical Healing Arts Podcast! Here we discuss the importance of surrounding ourselves with positive feminie energy and nurturing friendships to build a Tribe of women to support us.

They were gracious enough to share their episode with my listeners. I hope you enjoy the conversation as much as I did!

#MagicalHealingArts

#LadyandtheTribe

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